LIFE BY The 10s

Start making more conscious, well-thought-out choices using author Suzy Welch's 10-10-10 rule

A teachable moment

There comes a time when kids start learning that Santa isn't real and that the Easter Bunny is actually a ruse. As sad as it may be for parents, it might be a good time to start sharing the truth about religious holidays

WORKING TOWARDS WELLNESS

While getting your body in shape is great, getting your mind on the same level is even better

CREATING SAFE SPACES FOR THOSE WITH intellectual disabilities

We followed up with Down Syndrome South Africa (DSSA) to find out how their Club Cares donation will help them make a positive impact

Lorna Maseko

After gracing our screens on Top Billing and taking viewers on foodie adventures on her hit show, The Hostess, South Africa's 'culinary princess' has solidified her position in the entertainment industry, adding her own unique flavour to each endeavour she pursues

MADE FOR SHARING

These recipes are just what you need to feed (and wow) a crowd in style this Easter

field of dreams

EMBRACE THE WHIMSICAL ESSENCE OF AUTUMN WITH THESE INSPIRED LOOKS

AUTUMN HAIRCARE

Avoiding seasonal damage is easier than you think. Here's how to transition your haircare routine from summer to autumn...

Be a Better COLLEAGUE

Having the ability to connect with the people you work with every day is often the key to career success

Don't worry, DARLING

Living with a partner who is a hypochondriac can be quite stressful. Instead of feeling sick and tired ofit, here’s how to understand and manage things better and be more supportive

LESS is MORE

Is your family life looking a little messy? Get organised! Simplify your parenting style to slow down and focus on what really matters.

DOWN & OUT

Social jet lag occurs when you change your sleep schedule on weekends or days off by staying up later and sleeping in the next morning. Here's how to not fall into the trap

Bacteria: THE GOOD, BAD & THE UGLY

With increasing evidence to suggest that preand probiotics have beneficial effects on your health, it may be time to update your dietary choices. We learn more with the help of experts...

Ms.PAULA BEE

An advocate for simple yet elevated and sophisticated fashion, Paula Lakay is known for creating some of the most aspirational local content. We learn more...

Oh so ORGANIC

Combining clean lines with textures and neutral tones, Modern Organic’ is a harmonising hybrid trend that brings nature-inspired elements and sustainable textiles into minimalist, modern spaces

NO GYM NEEDED!

You don't need a gym to get a good workout in. These simple moves will get your heart pumping and those muscles flexing just about anywhere

Get ahead the right way

We all know the age-old saying it's not about what you know, but all about who you know'. Set that aside, let your integrity shine through and climb the career ladder without stepping on any toes

Together WE CAN

Couples with equal ambition often succeed together. But what happens when the scales tip and one half doesn't feel the need to work hard consistently should you move on or try and make it work?

Money moves through the AGES

You can't rewind the clock, but you can take control your finances at any time - we show you how

Raising grateful kids

Our little ones are always being exposed to the finer things of life, and they may feel entitled to some of those things. But it's never too late for you to take hold of the reigns and raise kids who are selfless, grateful, emotionally sound and kind.

Slimming DOWN YOUR WEIGHT-LOSS HABITS

Is dieting and exercising weighing on your mind every day? Here are 5 habits that may be the reason why your scale is hanging in the balance

To DETOX...or not?

When January comes dragging by we all hope to start the new year with a clean slate. Many of us also to detox our systems, but what we really want to know is: do detoxes really work?

All in ORDER

The new year allows us time to reset and organise our living spaces for the months ahead. Luckily for you, we've got some clever storage ideas that'll keep the clutter in check

It's all about GIVING BACK

We followed up with Carers Unite about how their Club Cares donation has helped them make a difference in the community

A dash of daring

SOAK UP THE SUMMER SUN IN COLOUR COMBOS THAT ARE SURE TO TURN HEADS

Tumi Morake

An unmatched comedy genius who's taking the USA by storm

SORRY NOT SORRY

Find yourself saying 'sorry' more often than you can count? Here's how to stop over-apologising, and three ways to do it

The BIG BREAKFAST debate

To eat or not to eat? It appears the health world just can't decide! If you're as stumped as us, read on as we get to the bottom of this cracking matter

House plants & health

Indoor plants make wonderful decor for any space in your home, but they have other benefits for us too

The science of sweat

Think it's just the damp, disgusting by-product of workouts and weather? Think again...