BOUNCING YOUR WAY TO FITNESS
Daily Star|July 16, 2024
Odd exercises all the rage
RICH JENKINS
BOUNCING YOUR WAY TO FITNESS

BORED Brits have shunned traditional methods to get fit in weird and wonderful ways.

Of the 2,000 adults polled, one in 10 have taken part in trampoline fitness, which allows you to combine cardio and strength exercises while bouncing around.

This story is from the July 16, 2024 edition of Daily Star.

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This story is from the July 16, 2024 edition of Daily Star.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.