Bu konuda

New you special; get slim & strong: 30-day tone-up plan (no gym!) Pearl Thusi: 'Being a mom is both the best and the hardest thing I've ever done'; Foods that make your body burn fat faster; DIY hair colour & how to apply make-up like a pro; Why I married the same man TWICE; Light suppers: Low in kJ, big on flavour (includes dessert); The big life sort-out: Healthier, happier and more organised
– get the body, mind & home you want in 2020

‘I believe happiness IS A CHOICE'

ACTRESS PEARL THUSI TALKS TO US ABOUT THE BEST DECISION THAT SHE’S EVER MADE, THE IMPORTANCE OF MEDITATION AND HER NEW NETFLIX TV SERIES, QUEEN SONO

4 mins

What's In Our Handbags?

We take a peek into the lives of three women, and what we unearth might just surprise you

3 mins

Keep That Holiday Feeling All Year

Who says your holiday high can’t last forever? These natural tricks will mean you stay chilled out all year long…

3 mins

Could Your Flaw Become Your Superpower?

Rather than being flaws, traits like worrying, introversion and shyness might just be able to give us the edge – providing we learn to harness them…

5 mins

I THOUGHT I WAS JUST BLOATED

Sara Foster blamed the changes to her body on her morning toast. If only she had known the warning signs sooner…

4 mins

DON'T TELL ME I CAN'T MARRY THE SAME MAN… TWICE

LIZ HAYLETT, 37, FOUND TRUE LOVE IN THE MOST UNUSUAL WAY: SHE MARRIED HER EX-HUSBAND

3 mins

Essentials South Africa dergisindeki tüm hikayeleri okuyun

Essentials South Africa Magazine Description:

Essentials magazine is a ‘practicals’ lifestyle monthly packed with savvy solutions and stylish twists. Expect loads of tips and advice on fashion, beauty, health, food, consumer issues, decor and real-life reads. It targets real South African women, putting them at the forefront of the content - and on the cover - every month.