Runner's World SA - January/February 2021

Bu konuda

In this Issue!
- New Year, New You: 75 Expert Tips To Get Fit, Burn Fat, Boost Immunity and Run Happy!
- Time for a new pair? Check out our 20-page 2021 Shoe Buyers Guide
- The 50 Best Races in the World: Start planning (five are from SA!)
- Yes, You Can Run Faster! Here's how

Runner's World SA Magazine Description:

Runner's World is internationally respected as the leading authority on the sport. It provides the runner and health enthusiast with expert advice on training, motivation, nutrition, injuries and equipment. It also contains race calendars and reports. Runner's World is enjoyed by dedicated runners and other athletes who use running to enhance their fitness. The articles contain information on the latest events and discover the stars and personalities behind the scenes. The magazine provides advice from the best coaches, and exercise programmes focused on any level.