Men's Fitness South Africa - May 2024
Men's Fitness South Africa - May 2024
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Men's Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men's Fitness recognizes that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men - entertainment, information and inspiration.
Life lessons from The 42-year-old intern
Andrew Brill took a midlife crisis and a childhood love of sports and turned them into an incredible second act. It all started with a bold decision to leave his old, monotonous life behind and start at the bottom.
8 mins
The right plan (for you)
Searching for the best” workout will hold back your gains. Here’s what you need to know about training programs.
2 mins
Lara Bester
Meet the USN Face of Fitness 2014animal lover and fitness enthusiast.
3 mins
Overhaul your habits
Creating new habits—or replacing bad habits with good ones—can bea lot easier ifyou knowa fewtricks
5 mins
The Navy SEAL's guide to success
What ahighly decorated, financially successful, wildly knowledgeable former elite soldier can teach you about howto get ahead.
5 mins
EMPOWERING OTHERS THE STORY OF - Taylor Tim
Tim Taylor, a self-made millionaire in the real estate game, isn't just about buying and selling apartment complexes.
5 mins
Serious muscle
Get an upper body that’s nothing to laugh at with movie star Kevin Hart's training program
2 mins
STUTTGART'S NEXT CHAPTER IN SPEED
Porsche moves the goalposts by pushing speed and range in the same sentence
4 mins
Men's Fitness South Africa Magazine Description:
Yayıncı: Untapped World Publishing (Pty) Ltd
kategori: Health
Dil: English
Sıklık: Bi-Monthly
Men's Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men's Fitness recognizes that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men - entertainment, information and inspiration.
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