CATEGORIES

Know How Love Keeps You Healthy
Health & Nutrition

Know How Love Keeps You Healthy

It doesn't just make you feel good  it can fight disease, boost immunity, and lower stress. Here's how...

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3 mins  |
April 2016
Spunky & Sassy
Health & Nutrition

Spunky & Sassy

Taapsee Pannu created quite a flutter when she came to unveil the August 2017 issue of ‘Health & Nutrition’ at Magna House.

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1 min  |
September 2017
Butt Naturally!
Health & Nutrition

Butt Naturally!

Make your bum beach-worthy (for the sunny days ahead in October) with this 10-minute workout. Do it two-three times a week.

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2 mins  |
September 2017
Bitten By Mosquito?
Health & Nutrition

Bitten By Mosquito?

Know the causes, symptoms and prevention of chikungunya – the viral disease currently giving Indians a harrowing time.

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2 mins  |
HEALTH NOVEMBER-2016
Does Medication Rob You Of Vitamins?
Health & Nutrition

Does Medication Rob You Of Vitamins?

Are your medications causing nutrient deficiency? Long-term doses of certain medications may rob you of calcium, folic acid and crucial B vitamins.

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2 mins  |
HEALTH NOVEMBER-2016
Diabesity On The Rise
Health & Nutrition

Diabesity On The Rise

Obesity has an intimate relationship with diabetes. It has given rise to a new epidemic in India called…

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3 mins  |
HEALTH NOVEMBER-2016
Stay on Track ... Festive Fitness Regime
Health & Nutrition

Stay on Track ... Festive Fitness Regime

With festive parties, shopping and travelling, your free time is probably at an all-time low. Who has time to exercise during the festive season? You do and here’s how. We’ve got five simple tricks that can help keep you active… If you can get into the mindset that something is better than nothing, you’ll be amazed at the results you can get.

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1 min  |
HEALTH NOVEMBER-2016
Cricketer Rohit Sharma's Robust Relationship Secrets
Health & Nutrition

Cricketer Rohit Sharma's Robust Relationship Secrets

Ace cricketer Rohit’s Sharma’s wife, Ritika Sajdeh, spills the beans on their just-married life…

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4 mins  |
July 2016
Amy - Zing!
Health & Nutrition

Amy - Zing!

Beauty queen turns action queen... Amy Jackson reveals how she toughened herself for her new role.

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7 mins  |
December 2016
Awesome Tips To Control Your Anger!
Health & Nutrition

Awesome Tips To Control Your Anger!

Your anger could be hurting your health. Don’t let it get the better of you.

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4 mins  |
August 2016
9 Factors That Are Affecting Your Vitamin D Level
Health & Nutrition

9 Factors That Are Affecting Your Vitamin D Level

Spotlighting the nine factors that can affect your vitamin D level.

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3 mins  |
August 2016
Freedom Special: Celebs Break Free From Unhealthy Habits
Health & Nutrition

Freedom Special: Celebs Break Free From Unhealthy Habits

To mark Independence Day, this month, we ask Bollywood celebrities to share with us the unhealthy habits they have freed themselves from…

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4 mins  |
August 2016
The Good Sex Diet
Health & Nutrition

The Good Sex Diet

Eat your way to better sex...

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2 mins  |
August 2016
Hand Tremors
Health & Nutrition

Hand Tremors

…may just be a nervous reaction. But it could also be a common movement disorder that affects millions of people.

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4 mins  |
April 2018
Healing Through Forgiveness
Health & Nutrition

Healing Through Forgiveness

Releasing hurt and resentment can be good for physical and emotional health.

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2 mins  |
April 2018
Love Yourself
Health & Nutrition

Love Yourself

…First - that is the key to a happy relationship.

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5 mins  |
April 2018
Health & Nutrition

Sun Safe!

Here’s a to-do-list to help your child beat the heat, this season.

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3 mins  |
April 2018

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