CATEGORIES

The Kicks And Why They Count
Your Pregnancy

The Kicks And Why They Count

The first time baby kicks is a wonderful moment. Here’s how to spot when it happens, and why these kicks are more important than you might think.

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3 mins  |
December 2017/January 2018
Measuring Contractions
Your Pregnancy

Measuring Contractions

The spontaneous squeezing or tightening of the womb is an important part of birth.

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2 mins  |
December 2017/January 2018
Building A Strong Baby
Your Pregnancy

Building A Strong Baby

‘You are what you eat’ has special significance during pregnancy – the only time your eating habits directly affect another person. So what should you be putting on your plate to ensure optimum health for your growing baby?

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2 mins  |
December 2017/January 2018
When You're Having Multiples
Your Pregnancy

When You're Having Multiples

If you’re seeing twins wherever you go, you’re not seeing double: there really are more twins now than ever before, writes Melany Bendix

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3 mins  |
April/May 2018
Recovering From A Traumatic Birth
Your Pregnancy

Recovering From A Traumatic Birth

We’ll say it – birth is no walk in the park. And for some, the experience (or what comes after) can even lead to posttraumatic stress disorder. Here’s how you can cope, writes Robyn Lawrenson

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3 mins  |
April/May 2018
Can You Choose Your Baby's Gender?
Your Pregnancy

Can You Choose Your Baby's Gender?

If you could pick the sex of your baby, would you?

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4 mins  |
April/May 2018
Conquer Your First Trimester
Your Pregnancy

Conquer Your First Trimester

What to do, what to stop doing: take a deep breath and plunge into the world of pregnancy, says Margot Bertelsmann

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4 mins  |
April/May 2018
How Birth Affects A Baby
Your Pregnancy

How Birth Affects A Baby

Whether your baby is born vaginally or by caesarean section, he will have some markings on his body that you may not expect. Here’s what to look out for.

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4 mins  |
April/May 2018
All About The Amnio
Your Pregnancy

All About The Amnio

Why the risks are not as high as you think

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4 mins  |
October/November 2017
Labour A Sacred Life Event
Your Pregnancy

Labour A Sacred Life Event

When you embrace your female power and trust your body to give birth, it’s possible to have an amazing experience,

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4 mins  |
October/November 2017
Stem Cells Can Make A Difference
Your Pregnancy

Stem Cells Can Make A Difference

Storing your children’s stem cells can save lives in the future. Here’s what you need to know, says Libbie Joubert

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5 mins  |
February/March 2018
OTC Solutions To 7 Pregnancy Niggles
Your Pregnancy

OTC Solutions To 7 Pregnancy Niggles

When it all gets too much, try some of these expert recommendations, writes Kerryn Massyn

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4 mins  |
February/March 2018
Glow As You Grow
Your Pregnancy

Glow As You Grow

Pregnancy brings many changes to your body, good and not so good! Here are some tips to feel gorgeous, despite those pesky niggles, writes Tina Otte

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4 mins  |
February/March 2018
Plan To Prosper
Your Pregnancy

Plan To Prosper

Proper financial planning is the key to financial security when your family starts to grow.

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5 mins  |
December 2017/January 2018
6 Amazing Things - That Pregnancy Will Do For You
Your Pregnancy

6 Amazing Things - That Pregnancy Will Do For You

Pregnancy is full of pleasant surprises. Here’s a list of six positive changes you can look forward to

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2 mins  |
December 2017/January 2018
The Lifesaving Basics You Need To Know
Your Pregnancy

The Lifesaving Basics You Need To Know

Be prepared in an emergency and you could save a life, writes Margot Bertelsmann

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3 mins  |
December 2017/January 2018
Swelling And Summer
Your Pregnancy

Swelling And Summer

Swelling in pregnancy is a common occurrence, and even more so in the summer heat. Here’s why it happens, and what you can do about it.

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3 mins  |
December 2017/January 2018
Postnatal Depression
Your Pregnancy

Postnatal Depression

If pregnancy is the big bang that precipitates postnatal depression (PND), then surely if you don’t get pregnant, you can’t be at risk  for this kind of depression. Right? Wrong

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4 mins  |
February/March 2017
Feeling Queasy
Your Pregnancy

Feeling Queasy

Try these morning sickness busters...

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3 mins  |
February/March 2017
Birthing In Water
Your Pregnancy

Birthing In Water

You’re a candidate for a water birth and have your heart set on it. What’s next and what can you expect?

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3 mins  |
February/March 2017
The Before - Baby To - Do List
Your Pregnancy

The Before - Baby To - Do List

Picking baby names and smelling tiny little baby clothes is far more fun than thinking about how you’re going to pay for your newborn’s tertiary education. But financial planning for your baby is far more important, so we asked our experts for their advice, writes Melany Bendix

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6 mins  |
April/May 2018
HIV+ And Pregnant - Making It Work For You
Your Pregnancy

HIV+ And Pregnant - Making It Work For You

Many women consider becoming a mother a highlight and defining aspect of their lives, and for HIV-positive women, this doesn’t have to change, writes Louise Gilbert

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4 mins  |
April/May 2018
Not Covered?
Your Pregnancy

Not Covered?

What to do if you don’t have medical aid

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2 mins  |
April/May 2018
When Baby Makes 3
Your Pregnancy

When Baby Makes 3

Having a baby can affect your relationship in many ways. Here’s how to repare, writes Cara Blackie 

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6 mins  |
April/May 2018
Why Dad's Role In Pregnancy Is Important
Your Pregnancy

Why Dad's Role In Pregnancy Is Important

Dads play a vital role in your baby’s wellbeing from the start, writes Karin Steyn

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3 mins  |
April/May 2018
Surgery in Pregnancy
Your Pregnancy

Surgery in Pregnancy

You might think the only time you’d need to go under the knife during pregnancy would be during a C-section. But what happens when you need non-obstetric surgery while you’re pregnant?

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2 mins  |
April/May 2017
There Seems to Be A Big Problem
Your Pregnancy

There Seems to Be A Big Problem

What happens when you hear these words at your sonar?

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7 mins  |
December 2016/January 2017
Don't Be Too Quick to Cut the Cord
Your Pregnancy

Don't Be Too Quick to Cut the Cord

In the movies, baby is born, the umbilical cord is cut, and baby is handed to the mother who, despite having just given birth, looks picture perfect. But, that’s not the reality...

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3 mins  |
December 2016/January 2017

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