CATEGORIES

Without Pain, There Is No Gain in Life

Problems are a part of life, we should learn to master them happily From a Parisamvada by Dr. Jayadeva Yogendra

ABC Of Having A Fake Conversation

We talk all the time, yet do we say anything at all? Or are we faking it most of the time?

Finding Wisdom In Everyday Things

There is wisdom in the things we do mechanically but do we know why we do them?

Continuous Long-Term Efforts Bring Good Results

Reaching any goal requires effort and patience

The Power of Chanting Mantra

Chanting Mantras regularly has many benefits for the mind and soul

Shrimad Bhagwat Mahapurana

The Truth - The God

And All Came Tumbling Down

Nature just rumbles along, our idioms and metaphors and beliefs notwithstanding

The Founder

Founder Shri Yogendraji's touch can be felt all around the Institute and beyond

Yoga Heals Our Body - An Eye Episode

The body has the intelligence to heal itself but are we listening?

Blackberries - Last Season's Reflections Resumed

We tend to forget that everything is connected but it is

Towards A Better Life through Yoga And Mindfulness

Yoga will come to the rescue when we least expect it

Finding A New Purpose Later In Life

What to do when our purpose in life has been fulfilled? We have to constantly look for a new one.

Is The Way We Spend Our Time Really Balanced?

The Purusharthas have been telling us how to spend our time wisely but like fools, we have been ignoring this ancient wisdom From a Parisamvada by Dr. Jayadeva Yogendra

"If you support Dharma, then Dharma supports you"

The Thinker

Age Cannot Wither Her

We thank "Nature" that has made her!

Asanas

The purpose of Asanas is not to bend ourselves into pretzels but rather to stand tall and steady

Of Weight and Value

The human mind has the power to create value and also to strip value

Shradhha v/s Curiosity (Jijnasa)

Are we curious enough or do we merely rely on our senses?

Shrimad Bhagwat Mahapurana

The Truth - The God

Suran Kadhi

October is the month of Dr. Smt.Hansaji's birth to whom students of yoga are extremely grateful. Her guidance has helped them be mindful of the smallest routine action and thus participate in life meaningfully.

Om -The Mystic Mantra

Hearing the cosmic rumble that is Om

Doing What We Do Best - Our Duty!

The Thinker

Benefits of Being Mindful

“Wherever you are, be there totally” - Eckhart Tolle

A Peaceful State Of Mind Starts With A Peaceful Attitude

It is up to us to turn any experience into a useful one

Having A ‘Sense-Luscious' Love Affair With Life!

Discovering our senses, one new experience at a time

Shri Yogendraji: Duty in Action

The one established in duty can achieve extraordinary things

Return to Samadhi

Looking at the meaning of Samadhi

My Extended Family

Treasuring those who are always there for us

Banana Upma

Yogic Ahara

Does It Matter Why The Sun Rises In The East?

The Thinker