All-Star Sides for Thanksgiving Dinner
Better Nutrition|November 2021
Turkey gets all the attention at Thanksgiving, but it’s the side dishes that really deserve the spotlight. Bright green peas, golden beets, crunchy Brussels sprouts, purple and green frilly kale, jewel-red pomegranates, and sunny orange winter squash take center stage in the following holiday recipes that are also perfect every day of the week.
By Kimberly Lord Stewart
All-Star Sides for Thanksgiving Dinner

Cauliflower & Leafy Purple Kale Savory Bread Pudding

Serves 6 This rich, strata-like casserole is as good as any bread stuffing. To change up the flavors, substitute other blanched or sautéed vegetables, such as broccoli, mushrooms, and spinach.

1 bunch frilly purple kale, washed, stems removed

½ head cauliflower

1 Tbs. extra-virgin olive oil

3 celery stalks

4 Tbs. chopped yellow onion

2 garlic cloves, peeled and minced

½ lb. stale sourdough or sturdy whole grain artisan bread (about half loaf)

1 cup grated Gruyère cheese

½ cup grated Parmesan cheese

4 eggs

2 cups milk

1 tsp. poultry seasoning

¾ tsp. salt

¼ tsp. pepper

¼ cup cream

1. Preheat oven to 350°F. Butter or oil 12-inch rectangular casserole dish.

2. Bring pot of water to a boil. Chop kale into large pieces and place in salted water. Cook 2–3 minutes, until just tender. Drain, squeezing out excess water.

3. Break cauliflower into florets. Bring pot of water to a boil. Add cauliflower to pot and cook 3–4 minutes until barely tender.

4. Heat olive oil in skillet. Add celery and onions, and sauté until soft. Add garlic, and cook about 2 minutes, until fragrant.

Bu hikaye Better Nutrition dergisinin November 2021 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

Bu hikaye Better Nutrition dergisinin November 2021 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

BETTER NUTRITION DERGISINDEN DAHA FAZLA HIKAYETümünü görüntüle
Strike A Healing Chord
Better Nutrition

Strike A Healing Chord

Soothe your mind, body, and spirit with three simple sound therapy techniques for self-care.

time-read
7 dak  |
January 2022
Laura's Gourmet Granola
Better Nutrition

Laura's Gourmet Granola

If you’re tired of granola that’s more candy than health food, chef and entrepreneur Laura Briscoe’s offerings are just what you’ve been looking for.

time-read
4 dak  |
January 2022
News Bites
Better Nutrition

News Bites

Caffeine, Peanuts, CoQ10, and Iron Deficiency.

time-read
4 dak  |
January 2022
The Overlooked Keys to a Healthy Gallbladder
Better Nutrition

The Overlooked Keys to a Healthy Gallbladder

Keep your bile thin and free-flowing by focusing on supportive foods, supplements, and physical activity.

time-read
6 dak  |
January 2022
Go Nutty This Year
Better Nutrition

Go Nutty This Year

This über-healthy alternative to traditional lattes features homemadewalnut “mylk,” along with antioxidant-rich green tea and berries.

time-read
5 dak  |
January 2022
The Three Stages of Infection
Better Nutrition

The Three Stages of Infection

What you need before, during and after an illness, and why you need different fixes for each stage.

time-read
6 dak  |
January 2022
Better Nutrition

Taming the Flames

How to beat back chronic inflammation and protect yourself from related disease.

time-read
6 dak  |
January 2022
Deconstructing the Flexitarian Diet
Better Nutrition

Deconstructing the Flexitarian Diet

How being a part-time vegan can make you healthier.

time-read
4 dak  |
January 2022
Brain Regain
Better Nutrition

Brain Regain

How one senior used a leptin-focused diet (high-fat, no carbs) to recover from a cognitive injury, reconnect with his family, and reclaim his health.

time-read
4 dak  |
January 2022
Healthy Aging— Head To Toe
Better Nutrition

Healthy Aging— Head To Toe

Science-backed supplements to protect all your parts.

time-read
5 dak  |
December 2021