Hummus Fatteh
Fattoush Salad
Chickpea Nuggets
A TWIST ON THE TRADITIONAL
This nutritious Middle Eastern staple conventionally combines a vibrant medley of veg with khubz – Arabic flatbread – for a satiating salad. In our version, we create flatbread chips with chickpea fl our. The dish is seasoned with sumac, a mainstay spice from the region with a wide variety of antioxidant compounds that protect against cell damage from oxidative stress.
Fattoush Salad
With Chickpea Crackers & Pomegranate HoneyMustard Dressing
SERVES 4.
CRACKERS
1 cup chickpea fl our
1 tsp baking powder
1 tbsp hemp hearts
½ tbsp chia seeds
½ tsp each sea salt and ground black pepper
1 tsp extra-virgin olive oil
3–4 tbsp water (room temperature)
DRESSING
1 lemon, juiced
2 tbsp pomegranate molasses (TIP: If you can’t find this condiment, make your own with our recipe at cleaneating.com/ pomegranate molasses)
1 tbsp Dijon mustard
1 tsp raw honey
1⁄3 cup extra-virgin olive oil
SALAD
1 head romaine lettuce, chopped
4 Persian cucumbers, sliced
2–3 radishes, sliced
Bu hikaye Clean Eating dergisinin Spring 2021 sayısından alınmıştır.
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Bu hikaye Clean Eating dergisinin Spring 2021 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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