Vinesh Sukumaran Application Expert in Neuro Linguistic Psychology.
I recently met a friend after several years and when we sat down at this restaurant for dinner, like all old friendships, it was great to catch up and revisit old times and realize how much we had in common and knew about each other. What was also clear was that despite all our commonalities, we had also grown quite differently as individuals and in that sense, though nothing much had changed, in reality a lot had changed. For example, this friend of mine has stopped drinking, stopped smoking, stopped eating meat and had turned completely vegan. And he told me all this in a matter of fact way. That was really where this article began. It made me realize that everything has its time and validity period.
Bu hikaye STAYFIT dergisinin April 2017 sayısından alınmıştır.
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Bu hikaye STAYFIT dergisinin April 2017 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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Everything in Life Has an Expire Date
Vinesh Sukumaran Application Expert in Neuro Linguistic Psychology.
3 Awesome Skin Benefits from Exercise
Most of us are too caught up in today's hustle bustle to spare time for exercise or any form of physical activity and in fact you may be reading this article almost certainly deskbound. Exercise is a perfect way out to avert deleterious effects from a sedentary lifestyle. Regardless of the age, sex or weight everyone needs to work out. It is obvious that exercise helps you maintain a healthy weight and reduce the risks of coronary heart diseases, hypercholesterolemia, diabetes, stroke and depression. Though not much discussed, exercise does a great deal of work on your skin health as well. Whether you are pumping iron or practising yoga, sweating it out is as good as a facial treatment.
Travelling During Pregnancy
Women often take special care once they conceive. It's a myth that travelling, especially long distance, is a strict no-no and so are vacations. Armed with precautionary measures, medical assistance, sound advice, and a little bit of planning, the road to the destination will surely be as smooth as it can be.
That's How You Deal With Acne
You can use cosmetics to cover up some facial flaws, but if you have acne on your face, you can't completely hide it. You may feel that you have no way to conceal your imperfections from a world that judges you based on your appearance. Severe acne can have a significant impact on social relationships, and affect a person's confidence and self-esteem in a way.
5 Simple Ways to Lose Fat
Working as a fitness expert I have seen this trend year after year where fitness centres are crowded from Jan 1st to Jan 21st and then suddenly all empty again. Almost everyone has atleast once in their life sworn to "get fit" for their new years resolution. This is a great time for fitness centre's to make moeny and though some people do stick with their resolution and make the most out of the money they paid, most people fall off the wagon in the very first month. If you are new to fitness, here are tried - tested 5 ways to lost weight withut making huge investments.
Man Of Action
The inspiring fitness story from the kitchen.
Shifting Lifestyle Choices In Metros
India is no longer another democratic country, trying to find a foothold in the global arena. India is in the limelight as a global market. Lifestyle choices are changing for the Indian consumer, especially in the urban regions.
Safeguarding Children's Digital Health Records
The current patient treatment delivery system calls for a great scope of change and improvisation in today's time of ever-changing digital scenario. The new-age method of digitization meant for converting challenges into opportunities thereby leading to better avenues for patients and doctors alike. Contemporary mode of carrying out activities is causing working professionals to adapt to a platform that is more technological-oriented. It is no longer a futuristic concept for doctors to accommodate technology in their treatment but instead the need of the hour for practitioners to have an early-mover advantage.
The Science Of Internal Expression
Sometimes the answer to a niggling question lies next door and yet we go searching halfway around the world to find it.
What Really Drives Your Behaviour?
In the recent launch of my book titled, "From Behaviour To Wellbeing "which happened in Bangalore, I was asked an interesting question by a member of the audience.
