Goal Time
Muscle & Fitness Philippines|April 2017

> Want fat-loss results that finally last and the beach body you’ve always pursued? Biggest Loser coach Jen Widerstrom has got the secret to your success.

Alyssa Shaffer
Goal Time

EVER WONDER WHY YOU seem to drift from diet to diet without getting the results you want while your buddy just dials in to his meal-prep plan and doesn’t miss a beat? Or why you thrive on the intensity of a group boxing class while your roommate would much rather head outside for a solo run? Your personality may have a lot to do with it: That’s the inspiration behind celeb trainer and Biggest Loser coach Jen Widerstrom’s new book, Diet Right for Your Personality Type. 

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