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![Thommo Out To Defend](https://reseuro.magzter.com/100x125/articles/10190/248512/59f202e839738/crp_THOMMO-OUT-TO-DEFEND.jpg)
Thommo Out To Defend
LAST YEAR’S WINNER IS BACK TO RUN IN THE WORLD’S PREMIER 10-MILE RACE
![Mccourt's Race Against Time](https://reseuro.magzter.com/100x125/articles/10190/248512/59f20351cf850/crp_McCOURTS-RACE-AGAINST-TIME.jpg)
Mccourt's Race Against Time
FORMER INTERNATIONAL MILER HAS A LITTLE OVER TWO MONTHS TO CRACK 16 MINUTES FOR 5KM AND AVOID TATTOO NAMES NIGHTMARE
![London Marathon Track Open For Local Club Use](https://reseuro.magzter.com/100x125/articles/10190/249204/59f208159092a/crp_LONDON-MARATHON-TRACK-OPEN-FOR-LOCAL-CLUB-USE.jpg)
London Marathon Track Open For Local Club Use
AS REPORTED in last week’s AW, the London Marathon Community Track is now open for use, writes Steve Smythe.
![Why 12-Year-Olds Should Lift Weights](https://reseuro.magzter.com/100x125/articles/10190/253443/5a16a03e87876/crp_Why-12-Year-Olds-Should-Lift-Weights.jpg)
Why 12-Year-Olds Should Lift Weights
IS IT SAFE for young athletes to lift weights? And if so, at what age should they start and what should they do? These are questions that are debated regularly and opinion seems to differ considerably.
![Athletes' Juggle Can Be A Struggle](https://reseuro.magzter.com/100x125/articles/10190/253443/5a16a17918ba3/crp_ATHLETES-JUGGLE-CAN-BE-A-STRUGGLE.jpg)
Athletes' Juggle Can Be A Struggle
IN PART TWO OF HER INVESTIGATION INTO WORK/TRAINING BALANCE, ANNA BONIFACE REPORTS ON RESULTS FROM HER ONLINE ATHLETES SURVEY
![Cryotherapy Vs Ice Baths – A Draw](https://reseuro.magzter.com/100x125/articles/10190/253443/5a16a2d12a998/crp_CRYOTHERAPY-VS-ICE-BATHS-A-DRAW.jpg)
Cryotherapy Vs Ice Baths – A Draw
SCIENTISTS SAY THEY HAVE DETERMINED THE COLD TRUTH
![It's Five Alive For Felix](https://reseuro.magzter.com/100x125/articles/10190/253443/5a16a4c74a6a3/crp_ITS-FIVE-ALIVE-FOR-FELIX.jpg)
It's Five Alive For Felix
ALLYSON FELIX says her focus is on enjoying and fully embracing the next few years of her career as she targets a fifth and final Olympic Games, writes Jessica Whittington.
![McCourt Wins His 5km Wager](https://reseuro.magzter.com/100x125/articles/10190/253443/5a16a57e11e37/crp_McCOURT-WINS-HIS-5km-WAGER.jpg)
McCourt Wins His 5km Wager
COLIN McCOURT is pondering his next challenge after he won his bet last weekend to break 16 minutes for 5km.
![Run All Over Heart Disease With BHF](https://reseuro.magzter.com/100x125/articles/10190/253443/5a16a74203c05/crp_RUN-ALL-OVER-HEART-DISEASE-WITH-BHF.jpg)
Run All Over Heart Disease With BHF
MAKE YOUR MARK IN THE FIGHT AGAINST HEART DISEASE BY RUNNING EITHER 13.1 MILES OR 10km TO RAISE MONEY FOR THE BRITISH HEART FOUNDATION IN THE STUNNING GROUNDS OF HAREWOOD HOUSE NEAR LEEDS
![Hurdler Wins Boxing's Battle Of The Sprinters](https://reseuro.magzter.com/100x125/articles/10190/262826/5a68686c62fe8/crp_HURDLER-WINS-BOXINGS-BATTLE-OF-THE-SPRINTERS.jpg)
Hurdler Wins Boxing's Battle Of The Sprinters
ANDY TURNER OVERCOMES DWAIN CHAMBERS TO TAKE CELEBRITY BOUT
![Jake Wants A Hat-Trick](https://reseuro.magzter.com/100x125/articles/10190/262826/5a6868eb29c6d/crp_JAKE-WANTS-A-HAT-TRICK.jpg)
Jake Wants A Hat-Trick
EMILY MOSS TALKS TO A 1500m ATHLETE AIMING FOR MORE SUCCESS BEFORE HE VENTURES INTO THE SENIOR RANKS
![Sleep Longer (And Eat Your Veg) To Prevent Injuries](https://reseuro.magzter.com/100x125/articles/10190/262826/5a686a0c0d9b5/crp_SLEEP-LONGER-AND-EAT-YOUR-VEG-TO-PREVENT-INJURIES.jpg)
Sleep Longer (And Eat Your Veg) To Prevent Injuries
STUDY SAYS EIGHT-HOUR SLEEP IS TARGET FOR ATHLETES
![World Marathon Record Could Fall In Germany](https://reseuro.magzter.com/100x125/articles/10190/243769/59c3c7e817d3b/crp_WORLD-MARATHON-RECORD-COULD-FALL-IN-GERMANY.jpg)
World Marathon Record Could Fall In Germany
Kipchoge, Kipsang And Bekele Meet In The German Capital On Sunday.
![Blackcurrant Power](https://reseuro.magzter.com/100x125/articles/10190/243769/59c3cc56c32f6/crp_BLACKCURRANT-POWERBLACKCURRANT-EXTRACT-IS-THE-LATEST-FRUIT-BASED-SUPPLEMENT-WITH-PERFORMANCE-BOOSTING-BENEFITS.jpg)
Blackcurrant Power
Blackcurrant Extract Is The Latest Fruit-Based Supplement With Performance-Boosting Benefits.Blackcurrant Power
![Rest Is Essential After Plyometrics](https://reseuro.magzter.com/100x125/articles/10190/243769/59c3cddb48b34/crp_REST-IS-ESSENTIAL-AFTER-PLYOMETRICS.jpg)
Rest Is Essential After Plyometrics
Recovery Necessary After Doing Dynamic Moves
![Hammerobics: Have You Tried It?](https://reseuro.magzter.com/100x125/articles/10190/243769/59c3cf21d6f11/crp_HAMMEROBICS-HAVE-YOU-TRIED-IT.jpg)
Hammerobics: Have You Tried It?
A New Study Claims That Exercises Simulating A Hammer Throw Are Essential For Improvement In The Event.
![The Way Forward](https://reseuro.magzter.com/100x125/articles/10190/243769/59c3cff0390fa/crp_THE-WAY-FORWARD.jpg)
The Way Forward
Shortly Before He Died This Month, Gordon Surtees Sent Aw His Thoughts On British Endurance Running
![Cross Country Set For Youth Olympics](https://reseuro.magzter.com/100x125/articles/10190/243769/59c3d1c16e68b/crp_CROSS-COUNTRY-SET-FOR-YOUTH-OLYMPICS.jpg)
Cross Country Set For Youth Olympics
CROSS-COUNTRY running is returning to the Olympics after 94 years. It is only the Youth Olympics – in Buenos Aires next year – but it could be a major step on the way to the discipline being included in the main Olympic Games itself.
![Different World](https://reseuro.magzter.com/100x125/articles/10190/243769/59c3d574a961e/crp_DIFFERENT-WORLD.jpg)
Different World
Life Has Changed For Nethaneel Mitchell-Blake Since London But He Can’t Wait To See What Happens Next
![Part Two](https://reseuro.magzter.com/100x125/articles/10190/254778/5a254dfe4eff9/crp_PART-TWO.jpg)
Part Two
Lynsey Sharp tells Jessica Whittington about why she hopes big changes will bring success in the ‘second half’ of her career
![Cardiac Screening Benefits Come Under Question](https://reseuro.magzter.com/100x125/articles/10190/254778/5a254ec7720f7/crp_CARDIAC-SCREENING-BENEFITS-COME-UNDER-QUESTION.jpg)
Cardiac Screening Benefits Come Under Question
Cardiac Screening Benefits Come Under Question
![Camino De Santiago](https://reseuro.magzter.com/100x125/articles/10190/254778/5a254fdb23513/crp_CAMINO-DE-SANTIAGO.jpg)
Camino De Santiago
EX-RUNNERS FROM LOUGHBOROUGH UNIVERSITY TACKLED A FAMOUS 500-MILE WALK IN SPAIN RECENTLY
![Keeping The Faith](https://reseuro.magzter.com/100x125/articles/10190/254778/5a2552ccd2f5f/crp_KEEPING-THE-FAITH.jpg)
Keeping The Faith
STUART WEIR CHARTS THE RISE OF WORLD AND OLYMPIC 1500m QUEEN FAITH KIPYEGON
![Data Makes Athletes Train Harder And Smarter Which Help Coaches In Planning](https://reseuro.magzter.com/100x125/articles/10190/266300/5a8c08d5cc637/crp_DATA-MAKES-ATHLETES-TRAIN-HARDER-AND-SMARTER-WHICH-HELP-COACHES-IN-PLANNING.jpg)
Data Makes Athletes Train Harder And Smarter Which Help Coaches In Planning
SPORTS SCIENCE EXPERT USES PERFORMANCE DATA TO ACHIEVE PBS
![Gold Coast Goal](https://reseuro.magzter.com/100x125/articles/10190/266300/5a8c0db3cb611/crp_GOLD-COAST-GOAL.jpg)
Gold Coast Goal
SOPHIE HAHN WANTS TO WIN FIRST COMMONWEALTH MEDAL
![Commonwealth Dream Is Over For Butchart](https://reseuro.magzter.com/100x125/articles/10190/266300/5a8c1239168a0/crp_COMMONWEALTH-DREAM-IS-OVER-FOR-BUTCHART.jpg)
Commonwealth Dream Is Over For Butchart
NAVICULAR STRESS FRACTURE FOR SCOTTISH RUNNER IN GOLD COAST BLOW
![Bucs Set To Fizz](https://reseuro.magzter.com/100x125/articles/10190/266300/5a8c140b09818/crp_BUCS-SET-TO-FIZZ.jpg)
Bucs Set To Fizz
SHEFFIELD SET TO STAGE EVENT DESPITE BIRMINGHAM CLASH
![A Towering Performance](https://reseuro.magzter.com/100x125/articles/10190/274974/5ad12da593001/crp_A-TOWERING-PERFORMANCE.jpg)
A Towering Performance
THE ISF WORLD SCHOOLS CROSS COUNTRY CHAMPS TOOK PLACE IN PARIS
![Leeds And Swansea Defend](https://reseuro.magzter.com/100x125/articles/10190/274974/5ad12e3e2a7fe/crp_LEEDS-AND-SWANSEA-DEFEND.jpg)
Leeds And Swansea Defend
BIG ROAD RELAY EVENT SET FOR SUTTON PARK ON SATURDAY
![Cheptegei Proves To Be The Only Bit Of Quality](https://reseuro.magzter.com/100x125/articles/10190/274974/5ad12eeeb9f2c/crp_CHEPTEGEI-PROVES-TO-BE-THE-ONLY-BIT-OF-QUALITY.jpg)
Cheptegei Proves To Be The Only Bit Of Quality
Cheptegei Proves To Be The Only Bit Of Quality