Weight-loss ANSWERS

Struggling to shift those extra pounds? Identify the problems and find out how to fix them with our quiz

The secret to healthier JOINTS

The Queen reportedly ditched her evening tipple to help her joints. Should you? And what more can you do to stay active and pain-free?

Irresistible PANCAKES

For Shrove Tuesday or an indulgent weekend brunch – why not try out these new flavour combinations?

How to choose WINE

What to look for and how to get the best value

Our woolly WONDERS

Find out how the nation’s sheep have shaped our regional knitwear

It's a funny old world :‘I was a nightmare, forever asking people to read something for me'

This week’s columnist: Comedian Dom Joly

Flashy BULBS

Plant now for a glowing display of summer flowers

Age is our SUPERPOWER

Three women share their tales of gaining confidence and strength through life experience

HOW TO WRITE A family history

We’ve all got fascinating backstories, so why not preserve yours for posterity?

Let's get QUIZZICAL

At the pub quiz, Janet had only one question – why on earth had she agreed to it?

12 myths about your TEETH

Get the facts straight from the dental experts and help yourself to a healthier smile

The tale of BEATRIX POTTER

With a new exhibition at the V&A dedicated to one of our most beloved children’s authors, we take a look at her life and work

Local HEROES

Local Find out about the commemorative plaques that grace our UK buildings

‘I want to live until I'M 100!'

Gloria Hunniford reveals the secret to her longevity and why her mum would turn in her grave if she heard all she talks about on TV

Making the impossible POSSIBLE

After a shock diagnosis on the eve of her 40th, Sandra McDonough decided to reinvent herself

My four-legged HERO

When Amanda Davidson lost her independence, furry friend helped her to win it back

On medication? Here's how to STAY SAFE

With one in 10 drugs being inappropriately prescribed, here’s how to make sure that you’re getting the best care

The wild COAST

Escape to the Costa Brava, one of the most beautiful stretches of coastline

‘Taxi drivers say they used to be in LOVE WITH ME!'

Former Man About the House star Paula Wilcox is now winning over new fans on the cobbles of Coronation Street

The Spanish DREAM

Sublime food and art scenes, gorgeous green spaces and an abundance of outdoor pools put Madrid firmly on the map

Pearls before SWINE

Lady Graystone was determined to leave her family an heirloom they would never forget

From office job to ANIMAL RESCUE

Escaping to the country didn’t just change Jenny Green’s life, but hundreds of four-legged friends’ too

FINAL flight

It was a chance for Laura’s grandad to relive old memories – but was he up to it?

Breaks FOR TWO

Whether it’s living like a royal or stargazing in style, you’ll fall in love with these beautiful UK breaks

Homes sweet HOMES

This month, new wildlife homes are springing up all across the UK

‘I can't wait to be A GRANNY!'

The star of New Tricks and The Good Karma Hospital explains why her baby heartache means she yearns for a new addition to her family

Turn back the CLOCK

Take years off your age with these stay-young strategies that will help keep your body healthy and strong

Coping with ULCERATIVE COLITIS

This is a long-term inflammation of the colon and rectum

An ancient wonder was my PLAYGROUND

Jean Grey thinks back to a happy childhood in a home full of history

5 minutes a day to MORE JOY

It doesn’t take long to get more happiness into your life – just follow these easy expert tips