CATEGORIES

Slash your stroke risk in minutes

A study in the Journal of Stroke and Cerebrovascular Disease found that strokes occurred more often in cold weather. Cold temperatures can constrict blood vessels, raising blood pressure and thickening the blood. This can lead to stroke-causing clots. Luckily, there are simple (and fast!) ways to ward off strokes

Viral cut & color trends for a stunning you!

These TikTok trending hair colors and cuts will work wonders to make you shine

Speedy fat loss after 50

Discover a Domino’s-inspired pizza twist on intermittent fasting helping women slim down at triple speed

Carla's easy comfort eats

Beloved Southern chef Carla Hall shares her delicious dishes inspired by cultures from around the globe

Carla's family recipe!

This cake has been a favorite in Carla's family for years and you'll love how it melds so many irresistible flavors in one treat

Dinner made easy!

So fast, so delicious!

"I'm free of nighttime trips to the bathroom"

When Bracha Goetz began to experience frequent nighttime urination, she thought it was just part of aging. So she was surprised when a simple schedule tweak cured her gotta-go!

She delivers love, joy & hope, one lasagna at a time!

During the pandemic, Rhiannon Menn's heart ached as she read countless Facebook messages from people struggling to feed their families. If you need a meal, I'll bring you one, she posted, and has since fed over a million people!

Tricks to scoring the best 'pre-loved' bargains!

Want to cut costs by buying used versions of items you need, but fear you’ll end up wasting money on duds? Our experts reveal their secrets to spotting the best of everything so you can save, worry-free

"Always follow your heart!"

Chef, author and host, Carla Hall, 59, is beloved by millions for her bold recipes, unflappable enthusiasm and joyful spirit. But it was life's challenges-losing her grandmother to Alzheimer's and caring for her mom who has dementia-that taught her to savor each precious moment. Here, her recipe for cooking and living with love

More energy, morning to night

Everything from winter’s shorter days to its extra heaping of stress can leave you feeling wiped out. To the rescue: simple fixes that combat winter fatigue any time of the day

Healthy with Kitchen cures!

With these easy natural remedies on hand,  you can sail through dreary winter days  happy, ache-free and energized!

Erase fatigue and brain fog

There's nothing like staying warm and cozy inside when it's chilly outdoors. But closing up our homes to chase away the cold exposes us to indoor air pollutants.

Fast fixes for winter's gunk & grime

From road salt on your floors to soot in your fireplace, we have the easy ways to outsmart seasonal messes

"Help me overcome conflict!"

We all wince at the thought of confrontation, but being honest-even when it's uncomfortable can deepen ties. Here, kind ways to do just that

Surprising way to block heart attack & stroke

The same virus that gave you chickenpox as kid can flare up later as shingles, causing a rash or blisters. It also taxes your immune system, raising the risk of heart attack and stroke. The CDC advises people over 50 get two doses of the Shingrix vaccine. Here's what you need to know

"I cured my insomnia with journaling!"

Lack of sleep left Sonia Palleck, 54, in a dizzying spiral of exhaustion and frustration...until she stumbled upon an easy way to release the emotions that were keeping her up all night!

You may have $$$ treasures in your home!

When stuck indoors on a chilly day, there's no better time to go on a hunt around your house for valuable items that you can sell for a bundle! Here's what experts say is smart to look for now

What your urine is telling you

Turns out your pee can help you ID everything from high blood sugar to kidney stones. Here's what to know

"I make six figures a year helping teachers!"

Lisa Fink paved her own path to financial security by making printables for other busy teachers! Here's how

The carnivore cure for weight loss

Dr. Anthony Chaffee reveals simple Harvard-approved guidelines linked to impressive fat loss + better health

Soothe cold-weather back pain

Nearly 65 million Americans suffer from back pain, and 16 million report chronic aches. That pain can get in the way of everyday activities and favorite hobbies.

America's Greatest Workplaces for Women 2024

As women make strides toward breaking down professional barriers, there are still undeniable challenges.

Why Hair Loss Happens

Whether your part has recently become more noticeable, your ponytail is feeling lighter, or you're suddenly seeing clumps in the shower drain, there's no need to freak. Our dermatologists break down what could be behind it all-and offer solutions.

Doctor's best diet for 2024

Dr. Dubrow reveals a breakthrough burn booster that can help you melt up to 35 lbs this month*

Squeeze more savings from post-holiday sales!

Love the deep discounts you can find after  December 25? Here, all the ways to save even  more cash on after-holiday deals

"ID-ing this allergy gave me my life back!"

Heather Wilson was baffled when she started feeling tired all the time and getting headaches. She was stunned to learn it was a reaction to one of her favorite foods—triggered by a tick bite!

Immunity-boosting duos top doctors swear by

Now that ‘sick season’ is in full swing, we want to do all we can to defend against infections like colds, flu and COVID.

Nix the 1 cause of stomach ulcers

Stomach ulcers trigger heartburn, nausea and pain. While they can be caused by stress or overuse of pain meds, the most common culprit is high levels of H. pylori, a bacteria found in the stomach that infects at least 50% of women and is four times more likely to cause problems in women over 50. These tips can help

Their blankets help kids in need feel warm and loved!

Susan Finch longed to do something to give back, but couldn't find a volunteer opportunity that didn't require a certain number of hours or specific times.