CATEGORIES

YOGA: BODY-MIND-SOUL

Yoga is a collection of physical, mental, and spiritual exercises that have their roots in ancient India. They are meant to regulate (yoke) and rest the mind while acknowledging an objective witness awareness that is unaffected by the mind (Chitta) and everyday suffering (Dukha).

Ten lesser-known symptoms that could point Brain tumor

Common symptoms of brain tumor include headache, vomiting, reduced alertness, fits, and paralysis. However, it is important to know the lesser-known symptoms of brain tumors so that they can be diagnosed and treated at the earliest.

Pre-diabetes/ borderline diabetes

Normal blood glucose levels, also known as sugar levels, typically fall within the range of 70 to 100 mg/dl. When blood sugar levels exceed 125 mg/dl, it is classified as diabetes.

The Power of Exercise: Enhancing Physical and Mental Well-being

In today's fast-paced world, maintaining good physical and mental health is more important than ever. While there are numerous ways to achieve this, one of the most effective and accessible methods is exercise.

TOBACCO and HEART disease

The magnitude of cardiovascular diseases to (CVDs) continues accelerate worldwide. There is need for increased alertness both at national and international level.

Artificial intelligence in the healthcare industry

Sarojamma, a 35-year-old woman who had been suffering from constant headaches for six months, visited many doctors but found no relief.

Hypertension

Some of the life style modifications to reduce hypertension naturally

Monsoon Wellness: Key Preparations to Safeguard Against Illnesses in India

A comprehensive guide encompassing essential measures for safeguarding personal well-being and promoting optimal health amidst the monsoon season.

12-things about B12

Vitamin B12- It is a water soluble vitamin which is also known as cobalamin.

Diseases Caused By Pet Animals

Exploring the Causes and Impacts of Highly Infectious Animal Diseases and Zoonotic Infections from Pets

Importance Of Early Detection And Intervention For Hearing Loss

We are all plugged in all the time, pushing our senses to the limit, in an effort to survive in a demanding, stressful, and ever-changing world.

All You Need To Know About Throat Cancer

Though we as humankind haven't had a breakthrough in completely treating every kind of cancer or a vaccine in protecting ourselves from it, if we are alert enough, there is every possibility of catching hold of it at an early stage so as to treat it well before it goes out of control.

Adult Immunization and Vaccination

Immunization has over the years played a pivotal role in preventing epidemic/ pandemic diseases and has tremendously influenced public health.

Non-invasive cardiology procedures TMT, HUTT & Ambulatory blood pressure monitoring (ABPM) HEART THINGS THAT MATTER...

TMT: A stress test, sometimes called a treadmill test or exercise test, helps to find out how well your heart handles work. As your body works harder during the test, it requires more oxygen, so the heart must pump more blood.

Lupus or SLE (systemic lupus erythematosus) A chronic autoimmune disease

Lupus, or SLE (systemic lupus erythematosus), is a chronic autoimmune disease wherein the immune system mistakenly affects tissues in various parts of the body, causing inflammation and damage.

Good health through Mitochondria

Mitochondria, many lay persons are not aware of this name, is the energy factory of each cell. Mitochondria are organelles or mini organs inside the cells.

Dangers of high blood pressure to the eyes and vision

High blood pressure, also known as hypertension, is a medical condition characterized by elevated blood pressure in the arteries, which are the blood vessels that carry oxygenated blood from the heart to other parts of the body.

First Strokes Now Earlier Than Before

A recent study in USA has found that there has been a significant rise in the first stroke rates at younger ages. The startling figures indicate a growth in strokes rates for age groups of people under 55.

Regular Health Check-up Benefits: Importance Of Health Check-Ups

Why is regular health check-up important, and What are the advantages?

Protein: Solving The Perplexity

It is a disaster that common people have been falling into this protein trap without understanding about protein quality, requirement, absorption and side effects. One should aim at getting adequate protein through diet.

Numerology Numbers: Find Your Life Paths

It is a field of mathematics that profoundly affects how we live.

E-cigarette : The Vaping Threat

Vaping is defined as the practice of inhaling and exhaling vapour containing nicotine and flavouring using a specifically designed device.

High-Risk Pregnancy: What You Need To Know

Pregnancy is an exciting time in a woman’s life, but it can also be a time of increased risk for both the mother and the baby.

Is Smoking A Reason For Increased High Blood Pressure?

Smoking leads to hypertension (high blood pressure) immediately and in the long run.

Side Effects Of Working From Home On Your Spine Health?

As the world has once again normalized and many people are now working from the office.

Asthma in Summer days: Risks & preventions

Asthma is a chronic respiratory disorder that affects millions of individuals worldwide.

India aims to become a global leader in medical devices with a new policy push

The National Medical Device policy 2023 aims to strengthen the medical devices industry, making it more competitive, self-reliant, resilient, and innovative

Non-invasive cardiology procedures Transesophageal Echocardiography (TEE) & Holter Heart things that matter...

Transesophageal echocardiography (TEE) is a test that produces pictures of your heart.

Hypertensive Disorders During Pregnancy Pose a Significant Health Risk

The incidence of hypertensive disorders is rising among pregnant women, posing significant risks to both mothers and their unborn children

Menstrual cup Vs Tampon Vs Sanitary pads: Which is safer?

A period is never an easy experience. If you do not have cramps, you are probably trying to protect yourself during your heavier days.