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Some Unexpected Benefits Of Weight Training

Regular exercise strengthens your heart and lungs and it can strengthen bones, slowing down the process of osteoporosis. It can help you move easily by keeping your joints, tendons and ligaments more flexible. Can help you lose weight when combined with good eating habits or maintain ideal weight by burning excess calories and promote sense of well being.

VIVARTANAM WELLNESS: HOLISTIC HEALTHCARE SERVICES NOW LIVE

With the increasing recognition of the importance of mental health, holistic healthcare has become a vital component of modern wellbeing.

EDUADVICE INTERNATIONAL PARTNERS WITH GBSB GLOBAL BUSINESS SCHOOL

Eduadvice International, a prominent educational consultancy firm, has formed a significant partnership with GBSB Global Business School, a well regarded private business school in Europe.

TRIPURARI PURNIMA

Boat Festival Along Goa’s Valvolti River

VEGANISM

‘The Ultimate Path to Sustainability?

LA ESTORIA, GOA - A TALE OF ELEGANCE AND CULTURE IN CANDOLIM

The Indian Hotels Company Limited (IHCL), India's largest and most prestigious hospitality group, has unveiled its newest gem, La Estoria, Goa - IHCL SeleQtions, in the idyllic coastal village of Candolim.

VAIBHAV SALGAONKAR

Journey from Passion to Successful Business Venture

GAYATRI PEDNEKAR

From Actress to Award-Winning Film Producer

GOEM VINAMULYA VIJ YEVJAN SCHEME

The Chief Minister’s Initiative to Sustainability

DELILAH LOBO

An Insider’s Perspective on the 55th IFFI

GODREJ VIKHROLI CUCINA AND FBAI CELEBRATE INDIAN FOOD VISIONARIES AT IFBA 2024

Godrej Vikhroli Cucina, a food and lifestyle platform by Godrej Industries Group, in partnership with the Food Bloggers Association of India (FBAI), hosted the India Food & Beverage Awards 2024 (IFBA) at Seven Rivers, Taj Holiday Village, Goa.

GOA'S SMART APPLIANCE DESTINATION: ELECTRONIC HUB INAUGURATED BY SHRI ROHAN KHAUNTE

Shri Rohan Khaunte, Minister for Tourism, IT, Printing, and Stationery, inaugurated the Electronic Hub in a celebratory ribbon-cutting ceremony alongside the Dhamani family-founders of this thriving homegrown Goan brand.

IPSCDL SHOWCASES PANAJI'S SMART WASTE MANAGEMENT AT SWACHHATA MARGDARSHAK PROGRAMME

Imagine Panaji Smart City Development Ltd. (IPSCDL) highlighted Panaji's innovative waste management practices during the Swachhata Margdarshak Training Programme on November 18-19, 2024. This initiative, hosted at the Goa State Pollution Control Board Auditorium, aimed to empower Urban Local Bodies (ULBS) across India with sustainable waste management strategies.

GCCI DELEGATION MEETS RAJYA SABHA MP SADANAND TANAWADE

A delegation from the Goa Chamber of Commerce & Industry (GCCI) recently met Rajya Sabha MP Sadanand Tanawade ahead of the upcoming Parliament session to discuss several pressing issues requiring Central Government attention. The delegation included GCCI Hon. Secretary Yatin Kakodkar, Logistics Chair Chandrakant Gawas, Director General Sanjay Amonkar, and Director Kiran Ballikar.

IHCL GOA CELEBRATES 50 YEARS OF EXCELLENCE WITH COMMUNITY CONTRIBUTION

Celebrating 50 years of delivering world-class hospitality in Goa and serving the community, Indian Hotels Company (IHCL), Goa marked a new milestone today at Taj Holiday Village Resort & Spa, Goa.

RATAN TATA, VISIONARY INDUSTRIALIST AND NATIONAL ICON, PASSES AWAY AT 86

Ratan Naval Tata, the esteemed industrialist and chairman emeritus of Tata Sons, has passed away at 86, leaving a profound impact on India's industry and philanthropy.

PANAJI LEADS WITH INDIA'S FIRST FULLY AUTOMATED VACUUM SEWER SYSTEM FOR LOW-LYING AREAS

Imagine Panaji Smart City Development Ltd (IPSCDL), in partnership with the Public Works Department of Goa and under the Atal Mission for Rejuvenation and Urban Transformation (AMRUT), has inaugurated India's first fully automated vacuum sewer system, specifically serving Panaji's lowlying areas.

NARKASURA A Majestic Highlight of Goan Diwali Celebrations

The festival of lights is celebrated with great vitality across India, marked by the lighting of diyas and the sharing of sweets.

EMBRACING Sustainability During Festivities

Most individuals view festivals as a time to spare no effort in celebration, a mindset that is generally positive.

A SLICE OF PARADISE Experience the Ultimate in Luxury and Relaxation at Kensho Villas

If you're looking to indulge in the ultimate Goan getaway, this article is for you.

RAJEEV KUMAR Scaling New Heights in Goa's Hospitality Industry

In the vibrant world of Goa's hospitality industry, where sunlit beaches meet luxurious resorts, Rajeev Kumar stands as a testament to dedication, passion, and unyielding ambition.

EMBRACING TOURISM - How Goa Can Benefit from Its Visitors

As the monsoon begins its leisurely descent, people around the world will start planning their vacations to their most cherished destinations. Goa is set to witness an influx of crowds at major tourist hotspots.

CHOROTSAV - Goa's Festival of Thieves

Among the many notable aspects Goa is known for, certain ancient rituals deeply rooted in the land remain unfamiliar not only to tourists but also to some natives.

ENVIRONMENTAL PSYCHOLOGY AND SUSTAINABILITY

At first glance, environmental psychology may seem like a concept that focuses solely on preserving the environment, reducing the adverse effects of climate change, and promoting sustainable measures throughout society.

AMAZING GOA 2024 - The Global Business Odyssey

Goa is experiencing remarkable growth in business and infrastructure, attracting global interest in investment, collaboration, and trade.

INDIA’S FIRST EVER INDIGENOUSLY-BUILT POLLUTION CONTROL VESSEL LAUNCHED BY GSL

Goa Shipyard Ltd. (GSL), Vasco has launched the first-ever indigenously made pollution control vessel, for the Indian Coast Guard.

MANIPAL HOSPITAL GOA SUCCESSFULLY COMPLETES COMPLEX EMERGENCY AORTIC SURGERY

Manipal Hospital Goa has successfully performed a highly intricate Modified Bentall's Surgery on a 40-year-old hypertensive patient suffering from acute aortic dissection.

BENEFITS OF EXERCISE AND EXERCISES BEST FOR HEART HEALTH

Many people think of exercise as an integral part of weight loss—and, although diet is also extremely important, they're not wrong. But what exercise burns the most calories? Generally, aerobic exercises cardio) are great for expending calories and reducing fat.

TECH MEETS HEALTHCARE: INNOVATING FOR A BETTER TOMORROW

The UMANG Group's \"Future Ready\" venture has introduced the \"Listen Act Excel\" series, a quarterly event aimed at uniting tech leaders, industry directors, and CXOs across various sectors to drive innovation and collaboration within Goa's IT industry.

The 125th Year Of Vasco Saptah

Every year, in the month of July/August the quaint town of Vasco-da-Gama welcomes with utmost exhilaration the age-old festival of Saptah.