As the end-ofyear frenzy begins, with November transitioning into December, you're forgiven for feeling ambivalent. Sure, the long-anticipated end-of-year holidays hold the promise of some much-needed R&R, a chance to let our hair down, spend quality time with loved ones and switch gears from go-go-go deadline mode to lazy mornings and brunch Bellinis...
But with it, for many, comes an onslaught of invitations, events, parties, get-togethers and obligations that can leave even the most extroverted among us frazzled, exhausted and feeling robbed of our holiday by the time we return to work.
We've all been there: saying 'yes' when we'd rather say 'hell, no!' just to avoid guilt (yours) or hurt feelings (theirs).
But here's a truth bomb for you: "No" is a full sentence, and it is one we have to get comfy with if we want to protect our sanity and actually enjoy the holiday season. It's about setting firm boundaries that keep us from being stretched too thin, and remembering that self-care isn't selfish it's essential.
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Bu hikaye Balanced Life dergisinin December 2024 sayısından alınmıştır.
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Bu hikaye Balanced Life dergisinin December 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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