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Drop 2 lbs each day

No diet math! No tiny portions! Discover the 50-50 'spring cleaning' secret proven to trigger 272% faster fat burn

"This easy detox saved my liver and my life!"

When Tiffany Sutphin found herself suffering from non-alcoholic fatty liver disease and in need of a transplant, she turned to an age-old cure that returned her to health

Rainbow secrets to 100% healthy!

Experts say that surrounding yourself with cheery pops of color is the key to enjoying a happier, healthier spring!

Easy key to younger & stronger!

Brazilian scientists say dynapenia, or age-related loss of muscle strength, affects more than half of women over 50.

The 'slow wave' secret to better health

After age 60, the time we spend in deep, slow-wave sleep (SWS) declines by 70%, according to UC Berkeley scientists.

Healthy heart, healthy you!

It’s no secret that avoiding heart disease adds years to your life—but it also adds life to your years.

Hair tweaks that make you younger!

All it takes to look 10 (or more!) years younger? A quick color, cut or style change. Read on to find the one that works best for you

"Our gardens offer food & hope to the homeless!"

Carolyn Day was so touched to meet a terminally ill man tending a garden outside the homeless shelter that she not only kept it growing when he’d gone, she planted more to feed hundreds in need—body and soul!

New ways to dodge $100s in late fees!

If you've ever missed a bill's due date, then you know that the typical $25 to $60 late fees add up quickly! Lucky for you, we found easy ways to avoid these pricey charges

Plumbers' top cost-saving secrets!

We asked the pros for the strategies they use in their own homes-just read on to save hundreds on repairs

Bliss in every bite!

Topped with caramel sauce and kissed with cinnamon, this easy from-scratch beauty is sure to win rave reviews

Easy weeknight supper sensations

With the price of chicken falling, these quick-prep meals are a delight for your taste buds and your wallet

"Help me handle toxic people!"

Nearly 84% of women have a negative person in their life. Here, experts share three common 'toxic types' and easy ways to stand up for yourself

Always crave carbs?

Discover how skipping just two ingredients is helping women like Deb Babcock end food addiction and lose up to 30 lbs in 14 days

"I outsmarted my arthritis pain!”

Grasping anything was agony for Kerry Mellin, until one day, she rigged up a homemade grip aid that allowed her to carry out tasks with ease. Today, her invention is helping countless others

Wacky health boosters that work!

Think you've heard all the health tricks experts have to offer? Not so fast! These surprising tips make you healthier and happier too

Say bye-bye to 'bat wings'!

These simple fixes tone upper arms just in time for skin-baring season

No-sweat keys to a healthy heart

Keeping your blood pressure, triglycerides and cholesterol in a healthy range cuts your heart attack risk, sharpens your memory and can even add up to 14 healthy years to your life, suggests JAMA research. And it's easy!

Outsmart the joint pain 'germ'

Experts have long known that a bacterium called Porphyromonas gingivalis (P. gingivalis) is the top culprit behind gum disease. Now, research reveals inflammation produced by the bug can spread to joints, increasing the risk of pain and stiffness by 250%. The good news: It's easy to keep trouble at bay. Just...

No more dizzy spells!

Yale scientists say that by age 72, 1 in 4 of us suffer from benign paroxysmal positional vertigo (BPPV), a condition that causes \"the spins.\" And flare-ups spike in the spring. Why? An uptick in barometric pressure swings can disrupt your balance-regulating vestibular system-canals in your inner ear that contain fluid, tiny crystals and hairlike sensors that help you stay balanced. Luckily, these tricks help!

Feel 15 years younger in 30 days!

Bloated, foggy and blue? SIBO (small intestinal bacterial overgrowth) may be to blame. William Davis, M.D., author of Super Gut, says, \"SIBO occurs when bacteria that belong in the colon overgrow and spread to the small intestine. There, they produce toxins that leak into the bloodstream and cause abdominal pain and distention, brain fog, depression and weight gain.\" While SIBO affects at least 50 million American women, these tricks nix overgrowth

"We use art and music to help our veterans heal!"

Having suffered a traumatic brain injury and battling PTSD, Marine veteran Richard Casper was struggling to build a good postmilitary life. Then, one day, he took an art class and found painting gave him an outlet for his pain...and he began to see a beautiful new life ahead. Today, he helps other vets discover the same amazing healing

You, beautiful with 'jelly'

Jelly-based beauty treatments are trendy right now and for good reason! The cool, featherlight texture makes them the perfect conduit for age-defying ingredients as we shift to the warmer months. Find the one right for you!

Love in full bloom

Plagued by his ex’s abrupt exit from his life, Ken believes he’s missed his chance at a happily ever after—until a chance meeting proves him wrong

Rhubarb WOW!

Topped with clouds of fluffy meringue, this easy from-scratch masterpiece is guaranteed to win rave reviews

Secrets to a feel-good spring!

Beautiful spring days are finally here, and these clever tricks can help you sail into the season in peak health!

So easy with pizza dough!

Dinner preps in a flash when you start with convenient ready-made dough

"This herb finally cured my chronic brain fog"!

Fed up with her doctor’s dismissal of her exhaustion and fuzziness as just part of the female aging process, Becky Blake, 58, turned health detective and uncovered a natural remedy that completely revived her, mentally and physically

Doctor's best fat burner

What happens if you add even more nutrients to the already super-nutritious Mediterranean diet? Scientists recently decided to find out...and the results were pretty magical. Here’s how their study went: Volunteers enjoyed healthy portions of Mediterranean staples like produce, whole grains, seafood and olive oil—“plus a daily smoothie very rich in antioxidants,” shares The Lose Your Belly Diet author Travis Stork, M.D., a fan of super-smoothies and the Mediterranean diet. As folks sipped their special drinks, they slimmed down at triple the speed of typical dieters. Better yet, readers testing the strategy report losing up to 22 pounds in just 14 days!

This cute Easter 'bunny' spreads smiles year-round!

After welcoming an English doodle pup into her home, Lori Rahn knew this lovable dog would make a huge difference in her life...but she had no idea of the happiness and healing she'd bring to the world!