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Better than gastric bypass

Down 218 lbs, Tina Zobel joins millions raving about protein ‘wonder bread’ that helps folks lose up to 15 lbs a week!*

"Help! I have bad dreams!"

More than a third of us are having more bad dreams these days. Here, easy ways to regain peace of mind in the dreaming and waking world

Slash $100s from your monthly bills!

Seems like the prices of all services are rising nowadays. But not for you! These simple tips can help you cut the cost of every bill-including cable, insurance and more

A playful tug of love

Just after Woman's World reader Chris Pisarczyk Levine lost her mother, she received a startling sign that gave her peace and comfort. She writes:

Love at the last door

Trick-or-treating with her granddaughter, Cathy gets a shock when her old crush opens the door and gives her the sweetest treat of all

"A stranger stepped up and saved my life!"

Restaurant diner Connor Stephenson had no lifesaving training. But when she heard another customer cry out that her mom was choking and no one else responded, she sprang into action!

"Fermented foods healed my thyroid!"

Charlotte Robinson, 54, feared she'd be on thyroid meds for life, until she uncovered the root of her problems and the diet fix

Healthy with Halloween fun!

New research reveals that your favorite ways to celebrate 'spooky season' are actually good for you!

"Our mini horses bring joy and healing to so many hearts!"

Retiree Terry Holmes-Stecyk up on a horse farm and has been a lifelong rider. But when she took in two miniature horses, they blazed a new trail together, visiting hospitals, memory centers and libraries to offer unconditional love and comfort

"I earn up to $700 a month teaching older adults!"

Once Cyndi McCauley discovered she could teach virtual classes to her peers, she started raking in cash! Here's how

Slash your home heating bill!

Home heating costs are soaring across the U.S., with prices of natural gas and home heating oil doubling in some areas compared to last year! Fortunately, there are simple ways to lower costs while staying warm...

Pro tricks to a happier home!

We asked home stagers— experts whose tweaks make houses sell fast—to upgrade your interior design with ease

"Returning lost heirlooms fills hearts with joy!"

When interior designer Chelsey Brown came across an old handwritten letter at a flea market, she bought it for a dollar and traced it back to its grateful owner-and discovered a new life's calling!

“Help! I feel like everyone’s out to get me!”

With all the divisiveness these days, it can be hard to trust in the goodness of others. Here, ways to open our hearts and feel more at peace

Cure a broken metabolism

“Do I look like a princess?” asked Marilyn Goodson’s great-granddaughter Avah, 4, twirling in a gown from her dress-up box. Before Marilyn could answer, Skylar, 3, tugged her sleeve. “Help!” she said, holding out a toy crown. Marilyn slipped it on the toddler’s head. “I’m Queen GG, and I declare you two are the most beautiful princesses in all the land,” said Marilyn, beaming. She sat back and marveled at the youngest of her 20 grandkids and great-grandkids. And as they sipped imaginary tea, a realization hit her hard. I sure would like to see them grow up, she thought. I want to be part of their lives. I want to be here if they ever need me. The desire was so sudden and strong, Marilyn began to wonder: Could this be the motivation I need to finally get my weight and health under control?

"A relaxing soak healed my pain!"

When sudden foot pain left Kelli Austin unable to stand or walk without extreme discomfort, she found an easy and soothing remedy-right in her own kitchen!

Outsmart the 'big belly' disease

More natural health news

Natural ways to feel great

Easy key to younger, stronger & sharper

The toss-outs for a gorgeous you!

They may look like trash, but cooking scraps_from fruit peels to used coffee grounds-are packed with nutrients that when used topically, can turn back the clock! Here, how to reap the benefits

"Love can change a person's world!"

As the mom of a son with disabilities, Susan Tachau vowed he would live a good life. But getting him the things he needed to keep that promise proved to be expensive-and, she knew, out of reach for many families. So she offered them a helping hand

Spice your way happy & healthy!

The spices that give our favorite cool-weather dishes their warm, comforting flavors are also a boon for our health!

"Sound baths cured my chronic anxiety!"

After decades of living in a state of near panic that medication couldn't quell, Kathy Harmon-Luber's love of music led her to a surprising therapy that helped her finally find calm-and joy!

"Help me break a bad habit!"

If you're like 60% of us, you're trying to stop engaging in an unhealthy behavior-or two! Here, easy ways to make a lasting change

Reverse a metabolism slowdown

Want to uncover extra energy and speed fat burn? It can be as easy as reversing the muscle loss that happens with age (called sarcopenia). After age 30, we lose up to 5% of our muscle mass each decade, which does more than make us feel unsteady: It also slows our metabolism. To boost your strength...

Wow with chic chalkboard accents!

Chalkboards aren't just for the classroom! Here, DIY design pro Katie Striegel shares easy tips for this trendy technique that will add style and function-on a shoestring!

"You deserve so much joy!"

Jenna Bush Hager, co-host of the hit morning show TODAY with Hoda & Jenna, is no stranger to the limelight, having grown up at the center of U.S. politics. But that has not made her immune to everyday struggles, heartache and loss. Here, how embracing grief and choosing joy helped her find purpose and peace

FEEL-GOOD HUNGER CURE

Wow! Ancient spice works like an antidepressant, burns fat 23x faster and melts up to 9 lbs a week!

Happy & healthy with fall fun!

There's so much to look forward to this autumn! And lucky for you, your favorite activities are proven health boosters too

Dodge diabetes and long Covid!

Preventing diabetes has always been smart, but now it's more vital than ever: Prior research found that healthy blood-sugar levels cut the risk of severe COVID complications by up to 90%, and new Emory University research reveals keeping blood sugar in balance curbs the odds of 'long COVID' by 75%. To slash your risk, just...

Your best fall hair color revealed!

The key to turning back the clock? Picking a hair hue that complements your skin tone. Here, the shades sure to make you shine