In this months issue we bring you USN ambassador and international fitness professional Tom Coleman. We take a thorough look at how he manages to maintain peak condition year round and give you a detailed blueprint on how he and his fellow pros pack on muscle. Learn to make killer muscle building salads and sandwhiches and get expert advice on how to maintain humility throughout success.

Men's Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men's Fitness recognizes that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men - entertainment, information and inspiration.

Let's get Swole this February with Johnny Swole.  Johnny Jimenez has been in the bodybuilidng and fitness game for 15 years now.  He lives and breathes his passion for the industry not just through his own success but also that of his clients.  Johnny gives Men's Fitness some great insight how to stay focused and achieve your goals

Having photographed over 500 cover magazines, Jason Ellis is known as the "King of Covers" We get to know more about the man behind the camera.

In our Summer 2019 Issue we meet Dr, Matt Gaston Villanueva.

What do you do when one aspiration does not become reality.  You don't let it beat you down, you pick yourself up and find a new passion.  Meet Jonathan White our new Cover Feature for the Spring issue of Men's Fitness  His interview is insightful and inspirational, perfect for the change of season ahead of us. 

The May/June issue of Men's Fitness we feature Marco Laterza. Marco went from the corporate world in the private banking sector to becoming a top Personal Trainer and Motivational Coach. Being discovered by chance has lead him to be featured in no less than 14 covers. And for those who think that you can’t build an incredible physique on a Vegan diet, then read on, that is exactly what Marco achieved, and he gives us some great insight into his world as a Vegan Bodybuilder.

Everyone has their specific time and place that got them on to their path in health and fitness. Nathan Mansfield however, is pretty interesting. It all started after joining the Armed Forces in 2007 and going on his first deployment in Iraq in 2008. Being inspired by one of the greatest names in bodybuilding, Arnold Schwarzenegger, Nathan started his own training, nutrition and supplement regime, and today he has built a physique of hard gained muscle, CEO of his own brand, Strong Physiques, husband and father, and still on active duty with the Military.

The issue as always is packed with training, nutrition and supplementation advice as we gearing up for the change of season and heading into Autumn.

In the January/February issue of Men's Fitness we introduce you to our USN Men's Fitness Cover Search winner for 2018, Josh Coburn.  He gives us an in-depth interview into his training and nutrition philosophy and his journey to winning this coveted title.  The issue is filled with great advice on training and nutrition on how to make 2019 your best year yet in health and fitness. 

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Men's Fitness South Africa Magazine - March 2017

Men's Fitness South Africa Magazine - March 2017

In this issue

Unbreakable

The starship enterprise

It's Hunting Season

Tom Coleman

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