CATEGORIES

The Health Benefits Of Going Organic

Removing GMOs and pesticides from your diet can seriously reduce your body’s toxic burden

How To Find Good Food

Avoid these 7 ingredients, sometimes hidden in “healthy” foods

In The Spotlight: Nourishing The Home And Body

Designer Jennifer Adams, author of Love Coming Home, offers sensible tips for achieving well-being—one room at a time.

What To Take When You Overeat!

Say no to seasonal woes, with these natural solutions.

Replenishing Electrolytes

Hot weather, sports activities, intense workouts, and keto diets are common robbers of electrolytes, key minerals that your body needs to perform at its best

Meet Fenugreek

You’ve probably seen Fenugreek seeds at Indian restaurants, but have you tried the herb in supplement form? There are so many benefits to discover, from easing heartburn to lowering high blood sugar levels to soothing sore throats

Is The Keto Diet Right For You?

How to harness the power of this popular eating plan for long-term success

Vitamin K - Types And Benefits

What you need to know about this crucial nutrient.

Get Glowing with these Natural Remedies for Radiant Skin

Natural remedies for radiant and clear skin. 

3 Secrets for a Healthier Gut

Natural relief for IBS and more.

A Taste Of Thai

You can’t get more flavorful than this Thai salad that blends sweet, salty, sour, astringent, bitter, and pungent

Just Out

Check out these exciting food and supplement arrivals at your local health food store

Honey-Do!

Bare Honey wants to sweeten daily lives and contribute to environmental awareness 

Secrets Of The Sea

The oceans hold many mysteries—including beauty secrets that have been revered for centuries.

How To Do A Body Cleanse

Give yourself a thorough spring-cleaning, and maybe even lose weight, with our handy detox guide.

The Happiness Effect

Increased satisfaction with life is a little-known benefi t of eating more fruits and vegetables

Nothing to Sneeze At

Ease springtime allergies in your dog or cat 

Moringa: How One Plant Is Changing Lives

Lisa Curtis is an innovator who creates products that contribute to personal and societal well-being on multiple levels 

The Beauty of Keratin

Long an ingredient in topical products, keratin has become the latest breakthrough nutrient in supplements for hair, skin, and nail health.

Eat-The-Bowl Summer Salad

This high-protein, low-cal combo is a snap to make and a treat to eat

In The Spotlight: High-tech Wellness

Feeling overwhelmed by modern toxicity and technology? Frank Lipman, MD, has found a cure for the modern-day blues

Adderall Alternatives

Natural ways to wean yourself from psychoactive drugs and promote calm focus

Crazy For Collagen

It’s flying off health food store shelves for a reason—collagen definitely delivers when it comes to joint health and beauty

Strong, Healthy Nails

Whether your nails are brittle, broken, peeling, split, weak, or just won’t grow, a few care tips can get you back to a perfect 10

Back To The Roots

This rapidly growing startup is changing the way people view their relationship with food.

In The Spotlight: Torrey Devitto

A holistic approach to nutrition and wellness keeps this TV doctor in peak health

Dive In!

This tropical frozen treat is vegan and loaded with omega-3s 

Harissa Roasted Salmon

This simple “tray meal” packs a nutritional—and spicy—punch.

Seven Ways to Prevent a Stroke

The first warning sign of stroke is often a stroke, so it’s never too early to start thinking about prevention

Face Scrubs to Leave You Glowing

If you want beautiful skin, you need a great face wash and exfoliator for your skin type—here are a few of our favorites