CATEGORIES

Why Do Babies Kick in the Womb?
Women Fitness India

Why Do Babies Kick in the Womb?

Fetal movement in the uterus is a normal part of a healthy pregnancy. It’s the first emotional bond a mom has with her unborn baby.

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1 min  |
June 2021
Clapping Your Way to Good
Women Fitness India

Clapping Your Way to Good

The theme for International Yoga Day(June 21) this year is “Yoga at home and Yoga with Family”.

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3 mins  |
June 2021
Obesity and COVID-19 Take Charge of Your Body
Women Fitness India

Obesity and COVID-19 Take Charge of Your Body

Obesity significantly increases the threat of severe and sometimes Odeadly coronavirus-related complications. A study published in the British Medical Journal found that obesity increased the risk of dying from COVID- 19 by 33 percent.

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3 mins  |
June 2021
Easy DIY Face Pack To Try This Spring
Women Fitness India

Easy DIY Face Pack To Try This Spring

These DIY face masks are tried and tested.

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3 mins  |
April 2021
The Secret Life Of Barkha Singh Beyond Instagram!
Women Fitness India

The Secret Life Of Barkha Singh Beyond Instagram!

With over 1 million Youtube subscribers, 2 million Instagram followers Barkha Singh dons multiple hats- that of an actor, influencer, content creator and a vlogger.

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8 mins  |
April 2021
Dietitian Shweta Shah Uncovers Celebrities 4 “Diet Secrets”
Women Fitness India

Dietitian Shweta Shah Uncovers Celebrities 4 “Diet Secrets”

An entrepreneur, a change maker, a dietician and a master curator of healthy and amazingly delicious delicacies, Shweta Shah dons several caps in her professional life. She is a firm believer of the therapeutic powers the ancient science of Ayurveda incorporates and lives by the mantra of ‘Simple is honest, simple is powerful’.

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3 mins  |
April 2021
Duo Yoga Sequence: Mother's Day Special
Women Fitness India

Duo Yoga Sequence: Mother's Day Special

Mother and daughter practicing yoga together is one of the best ways to kick start Mother’s day.

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2 mins  |
April 2021
Avika Gor On Stereotypes
Women Fitness India

Avika Gor On Stereotypes

Avika Gor is an Indian film and television actress. She predominantly works in Tollywood film industry and Hindi Television Soap Operas. She is known for playing the role Anandi in Hindi Television series Balika Vadhu. Some of her successful films include Uyyala Jampala, Cinema Choopistha Mava and Raju Gari Gadhi 3.

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10 mins  |
April 2021
Advanced Chest Exercises for Women
Women Fitness India

Advanced Chest Exercises for Women

One of the inevitable effects of the aging process is that our body begins to sag. Unfortunately, the first area where we notice this downward gravity pull is the breasts.

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6 mins  |
April 2021
Diet Planning For A Diabetic
Women Fitness India

Diet Planning For A Diabetic

Diet Planning for A Diabetic

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2 mins  |
December 2020
10 Tips To Choose A Baby Name
Women Fitness India

10 Tips To Choose A Baby Name

Choosing a name for your little one can Cbe taxing and leave you lost at times for you very well know that name is going to last for a lifetime.

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4 mins  |
December 2020
Shaurya Sanadhya On Comfort Styling &Trends 2021!
Women Fitness India

Shaurya Sanadhya On Comfort Styling &Trends 2021!

Shaurya Sanadhya, one of the top content creators of Pune with exceptional creative skills. She an enthusiastic coffee and music lover. Her passion for fashion and skincare has made her start a community of her own on social media, giving birth to her clothing line and skincare brand.

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9 mins  |
December 2020
The White Light
Women Fitness India

The White Light

A professional dentist, Dr. Devanshi Wadhwana Doshi turned tarot card reader is a staunch supporter of occult science. She is an ardent believer of the law of attraction & believes everything in life happens for a reason.

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10 mins  |
December 2020
Sejal Kumar Saddles Up For The New Year
Women Fitness India

Sejal Kumar Saddles Up For The New Year

Sejal Kumar. A YouTuber, Influencer, Singer, Actor, and an Artist in her own capacity.

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5 mins  |
December 2020
Partner Yoga Workout For MOM & Kid
Women Fitness India

Partner Yoga Workout For MOM & Kid

If you have been practicing yoga in some form Ialready, I am sure you want your kid to adapt it too. Practising yoga is a fantastic way for anyone to find balance emotionally, mentally and physically.

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3 mins  |
December 2020
5 AGILITY LADDER DRILLS to Burn Calories
Women Fitness India

5 AGILITY LADDER DRILLS to Burn Calories

Ladder Workout is a great tool for agility-L based exercise because it’s lightweight, portable with endless variations to perform at home and outdoors. If you really want to kick up your metabolism and incinerate fat, you can intensify the cardio and conditioning nature of the workout. It is a high-intensity interval training to attack your fat: accomplish more in less time!

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3 mins  |
December 2020
Herbs & Spices
Women Fitness India

Herbs & Spices

That are Effective Fat Burners

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3 mins  |
December 2020
Face the Winter -Tips to Take care
Women Fitness India

Face the Winter -Tips to Take care

Winter is a season welcomed by most people, as it signifies the start of the festive season and is a welcome change from the heat and humidity as well as the incessant rains. It’s also the time to bring out our lovely winter coats and scarves and give our wardrobe a stylish change. However, it’s not just your wardrobe – your personal care routine also needs an overhaul!

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5 mins  |
December 2020
 Nidhhi Agerwal:The Next Big Thing
Women Fitness India

Nidhhi Agerwal:The Next Big Thing

Nidhhi Agerwal is an Indian actress and dancer who appears in Telugu, Tamil and Hindi-language films. She was a Yamaha Fascino Miss Diva 2014 finalist.

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7 mins  |
December 2020
Try This Colour Therapy To Lift Your Mood For The Day
Women Fitness India

Try This Colour Therapy To Lift Your Mood For The Day

Try this colour Therapy to lift your mood for the day.

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7 mins  |
October - November 2020
5 Popular Essential Oils For Menstrual Cramps
Women Fitness India

5 Popular Essential Oils For Menstrual Cramps

When you Ware feeling the pain of fluctuating hormone levels and a crampy uterus during menstruation, try using these essential oils to ease your period pains.

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2 mins  |
October - November 2020
Blue Skies Ahead
Women Fitness India

Blue Skies Ahead

Embrace The Color Of Heaven And Authority, Denim Jeans And Corporate Logos.

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1 min  |
October - November 2020
Sun-Signs & Food for Good Health
Women Fitness India

Sun-Signs & Food for Good Health

The human body is made up of cells, the cells contain minerals and salts. To increase immunity, the cells, tissues need to be replenished with conscious food habits. Birth zodiac describes the physical, emotional, and mental energy of an individual. Eat right in COVID- times to be healthy.

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3 mins  |
October - November 2020
Naina More A Young Motivational Speaker
Women Fitness India

Naina More A Young Motivational Speaker

‘MENTAL FITNESS’ Has Been So Underrated In Our Country. People Strive To Look Good From Outside But They Ignore The Importance Of Feeling Good From Inside.

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7 mins  |
October - November 2020
GAUAHAR KHAN On Being Fit, Fabulous & Fearless
Women Fitness India

GAUAHAR KHAN On Being Fit, Fabulous & Fearless

Gauahar Khan is an Indian model and Gactress. After pursuing modeling, she made her acting debut with Yash Raj Films’ Rocket Singh: Salesman of the Year. Khan also starred in films such as the action thriller Game, the revenge drama Ishaqzaade, the suspense thriller Fever, the romantic comedy Badrinath Ki Dulhania.

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7 mins  |
October - November 2020
Detox Diet for Bride-to-be
Women Fitness India

Detox Diet for Bride-to-be

That dewy angelic skin, silky hair, strong nails and flat tummy can be the result of a solid Bridal Detox plan.

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4 mins  |
October - November 2020
Zodiac Signs & Mental Well-Being
Women Fitness India

Zodiac Signs & Mental Well-Being

Sun-Sign Fitness

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4 mins  |
August/September 2020
Women Fitness India

Youth Sensation Shirley Setia Rocks

WF Anniversary Special

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10+ mins  |
August/September 2020
Ragi The Super Food For You & Your Baby
Women Fitness India

Ragi The Super Food For You & Your Baby

Rich in calcium, protein (especially amino acid called tryptophan), fiber, minerals like phosphorus, potassium and iron. It has abundant amount of antioxidants, and Vitamins (D, B1, B2). Sprouted form of ragi provides Vitamin C.

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2 mins  |
August/September 2020
Women Fitness India

Namrata Purohit Shares 3 Do's & Don'ts When Learning Pilates

Namrata Purohit is a Pilates instructor who co-founded The Pilates Studio with her father Samir Purohit.

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1 min  |
August/September 2020