CATEGORIES

Can Singing Cure Sleep Apnea?

Still reeling from season 2 of Big Little Lies? Us too.

Float On

A rundown pool house gets a transformative facelift to make room for deep reflection and relaxation.

Young Warriors

Twins don’t let type 1 diabetes stifle their dreams

Counting Sheep

Here’s what happened when we tried 30 days of sleep meditation.

Restorative (Re)treat

Our on-the-go culture places value on striving, but if you don’t accept who you are , you’re cheating yourself out of health, happiness, and feel ing whole . Here , learn how to find refuge from judgment. (Hint: It’s closer than you think.) Plus, a deep Restorative Yoga Savasana practice to get you started.

Medical Advice

National Diabetes Month

The 12 Days Of Temptation

Simple Advice to Help You Control Your Blood Sugar Through the Holidays

Health Hero

Young Mother Remains Hopeful Through Battle WIth Chondrosarcoma

Education Empowers

Prevention Program Helps Those at Risk of Type 2 Diabetes

Body Mind Spirit

The physical importance of emotional connection

Prepped For The Future

Next CEO’s Accomplishments Precede Her More Than a Year Before She Takes the Lead at Lakeland Regional

Lost And Found

Winter Haven’s Chris Lonton Describes Her Journey With Breast Cancer and the People Who Keep Her Going

It Takes A Community

We Care of Central Florida’s Project Think Pink Helps Uninsured Women Get Screening, Treatment

Every Step Of The Way

Making Strides Fundraiser Brings Community Together in Rally of Support

Your Guide To Self Care

How putting yourself first can help you to heal following a loss.

Benefits Of Tart Cherry Juice

Cherries are changing the game

5 Fall Superfoods To Feast On Now

The weather might be getting cooler, but your fruit and vegetable choices are heating up. Here are five ways to get adventurous with your food

CBD for Acne

This common condition can be emotionally debilitating, but CBD holds promise for treating acne and helping to reduce acne scars

Get Your Life Back Now!

World-renowned integrative medical doctors, thought leaders and experts share 21st century health solutions at the Get Your Life Back Now! Summit this November.

The Best Of Costco

When time is limited, we love these quick and simple options for brekkie.

How Forest Bathing Helps You Feel Better

Getting back to nature can have a profound and therapeutic effect on your immune health, stress levels, and much more

Strength from Within

Maggie’s Centres, the service-focused cancer support network, eschews clinical design to arm patients in their fight for life.

High-Tech Veggie Burgers: What's The Beef?

Realistic, plant-based meats are a multi billion-dollar business —but are they good for you?

Recharge Your Immune System

What does it really take to boost your resistance to colds, flu, and other types of illness? We sat down with holistic health expert Michele Burklund, NMD, to get the scoop on maintaining a healthy immune system

PQQ For Energy And Brain Health

This unique supplement helps enhance memory, attention, energy levels, and sleep, while also reducing inflammation and LDL cholesterol. Sound too good to be true? Here’s why it’s not

Root Sciences Driving The “Next Big Thing” In Edibles: Nano-Emulsified Cannabinoids

Root Sciences is the global leader in industrial extraction, distillation and postprocessing Equipment and support services, committed to revolutionizing the cannabis and hemp industries, and the way concentrates are produced.

Old Walmart In New Jersey To Be Converted To A Cultivation Facility

An old vacant Walmart in New Jersey will soon be reborn as a thriving, medical cannabis production cultivation facility.

Mark Wahlberg & Diddy Combs Join The Cannabis Industry Endorsing CBD Alkaline Water Line

Alkaline Water Company Inc, the maker of Alkaline88, recently acquired their competitor AQUAhydrate.

Glow Season 3 Brought The F*cking Pot…

I’m a big fan of “GLOW: The Gorgeous Ladies of Wrestling” on Netflix. It’s a funny, well-written show with a lot of heart and a great cast.

Gene Simmons Parts Ways With Invictus MD Strategies

Just as soon as he started, he quit. Invictus MD Strategies Corp. announced in August 2019 that Gene Simmons will no longer serve as Chief Evangelist Officer for Invictus.