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Yoga and Total Health - May 2026

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In dieser Ausgabe

May marks Mother’s Day - explore our articles that shed light on this special occasion. In this issue, Dr. Jayadeva Yogendra talks about disinterested action and how not to become a Bhogi. Dr. Hansaji challenges us to try harder and reminds us to stay blissful, always. These and regular features on the Bhagavad Gita, Yoga Sutra, Yoga Ahara and more guide us through the month of May.
Devdutt Pattanaik’s feature explores the age old parallel practices of balance and reciprocity that Indian traders used to employ while managing emotions. The role of psychotherapy in yoga is another topic this month. Our new and popular EduTales series explains the importance of good posture. Happy reading!

Stop Bad Actions

Promise yourself to try harder

2 mins

Yogis versus Bhogis

Which one do we aspire to be? From a Parisamvada

4 mins

The Best Mom

Buried treasure and buried emotions

3 mins

Conscious Commitment: Yoga Psychotherapy as a Practice and a Process

Becoming aware of the difference between learning and healing

4 mins

The Extraordinary Feats of the Ordinary

Choosing depth over drama

4 mins

Unity at Depth - Differences and Fight at the Surface - Part 1

Of men and apes

5 mins

Double Entry of Paap and Punya

Centuries of balance and reciprocity

3 mins

Role of a Mother in Dharma Bhava

Performing all duties with a smile

2 mins

The Message of Yoga

Cultivating the opposite

1 mins

Managing Emotions

Building emotional resilience

4 mins

Facing Challenging Times

Control what you can, let go what you can't

2 mins

God and the Universe - Part 3

From duality to unity

2 mins

Aritha

This summer month, we focus on food for the skin! Soap nut (Sapindus trifoliatus) is the god-given medicated bath berry meant to beat the heat in a sudsy way.

1 mins

The Yoga Sutras of Patanjali - A Perspective

There arises the knowledge of the subtle, the veiled, the remote, by directing the light of the higher sense activity towards them

1 mins

Thoughts on the Gita

Among hymns also I am the Brihat Saman; among meters Gayatri am I; among months I am Marga Shirsha (December-January); and among seasons I am the flowery spring.

1 mins

Lesen Sie alle Geschichten von Yoga and Total Health

Yoga and Total Health Description:

Herausgeber: The-Yoga-Institute

Kategorie: Health

Sprache: English

Frequenz: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.