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Yoga and Total Health - June 2025

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Yoga and Total Health

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The Journal this month is at its insightful best! Dr Jayadeva shares the importance of prioritizing and creating a hierarchy in order to remain focused and succeeding naturally. Hansa ji shares to live every moment happily is the highest form of Bhakti to God. Shri Devdutt Pattnaik beautifully highlights the feelings behind forgiveness / inability to forgive. A senior Sadhaka shares a precis on the Nine lessons from the Bhagwad Gita. Discover the benefits of Sundakkai / Turkey Berry in Yogic Ahara along with our regular articles on Yoga Sutras of Patanjali, Thoughts on the Gita.

Yoga and Total Health Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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