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Yoga and Total Health
June 2025

Yoga and Total Health - June 2025

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En este número

The Journal this month is at its insightful best! Dr Jayadeva shares the importance of prioritizing and creating a hierarchy in order to remain focused and succeeding naturally. Hansa ji shares to live every moment happily is the highest form of Bhakti to God. Shri Devdutt Pattnaik beautifully highlights the feelings behind forgiveness / inability to forgive. A senior Sadhaka shares a precis on the Nine lessons from the Bhagwad Gita. Discover the benefits of Sundakkai / Turkey Berry in Yogic Ahara along with our regular articles on Yoga Sutras of Patanjali, Thoughts on the Gita.

Sitadevi Yogendra (1st June 1912 - 10th April 2008)

The still water that ran deep

Sitadevi Yogendra (1st June 1912 - 10th April 2008)0

1 mins

Bhakti Yoga

Can you live happily every moment of your life?

Bhakti Yoga1

2 mins

The Most Important Thing

Not seeing the forest for the trees From a Parisamvada by Dr. Jayadeva Yogendra

The Most Important Thing2

2 mins

7 Months that Changed My Life

Balance found at The Yoga Institute

7 Months that Changed My Life3

2 mins

Impact of the Institute

Finding hope in a difficult situation

Impact of the Institute4

2 mins

The Rings on the Trees Go Round and Round....

Tapping into tree wisdom

The Rings on the Trees Go Round and Round....5

4 mins

Aging Gracefully - One Wrinkle at a Time

Don't buy into the anti-aging hype

Aging Gracefully - One Wrinkle at a Time6

5 mins

Ekdam Bindaas: Live Life with Courage

From 'what ifs' to 'what next'

Ekdam Bindaas: Live Life with Courage7

1 mins

Laughter is the Best Medicine

Bringing laughter back

Laughter is the Best Medicine8

4 mins

When Do We Forgive?

Forgiveness seen in the light of justice

When Do We Forgive?9

2 mins

How to be Mindful in Everyday Life - A Simple Guide

7 easy principles to follow

How to be Mindful in Everyday Life - A Simple Guide10

2 mins

My Journey in Search of the True Essence of Yoga

When the student was ready, the right teacher came along

My Journey in Search of the True Essence of Yoga11

2 mins

Mindfulness in the Gita - Dhyana Yoga

Nine lessons from the Gita

Mindfulness in the Gita - Dhyana Yoga12

4 mins

Turkey berry / Sundakkai

This month's recipe is based on an unusual vegetable. It looks like a small green ball but unlike peas, Turkey berries grow in bunches.

Turkey berry / Sundakkai13

1 mins

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Yoga and Total Health Description:

Editor: The-Yoga-Institute

Categoría: Health

Idioma: English

Frecuencia: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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