Change From Within

Changing your attitude to life—not your lifestyle—and shifting your focus from the transient to the permanent is the true way to happiness, advises Jaya Row

To Earth, With Love

Capitalism has gifted us with a comfortable, modern lifestyle, replete with technological advancements. The same market forces have killed the ecosystems all around, rendering the planet gasping for respite from this onslaught. We are facing a tipping point. Punya Srivastava highlights the need to re-evaluate our lifestyles, and our concepts of growth and development

Harmonise Your Life

Harmonise Your Life

Taking Ayurveda Forward

Taking Ayurveda Forward

At Home In Nature

Dhaval Chandarana discovered a new side to life after living in harmony with nature at the Sadhana Forest in Auroville

Going Back To Nature

A close brush with nature, in an ashram in Thailand, revitalised Smriti Kharb Magoo, resulting in her permanently adopting a naturefriendly lifestyle

Beyond Tradition

A Jain nun and luminary, Vaibhav Shri Ji, is freeing the conservative Jain faith of many of its outdated customs and traditions and encouraging the laity to use their discriminating intelligence, says Bhaavin Shah.

Find Your Balance

The right acid-alkaline balance can determine your health and peace of mind, says Naini Setalvad.

The Healing Touch

Children cannot be brought up on the wisdom in even the best baby books, but only through listening to your heart, says Vidya Murlidhar.

Learning To Trust

Many of you will agree with the statement that, trust is a dwindling virtue these days.

Transformative Tele-Summits

New Age spirituality has found a unique match in digital media.

A Parcel Of Tenderness

The Magic of Love Author: Ayesha Chopra Publisher: Turtle Books Pages: 191 â‚¹200

A Star Is Born

Rashmi Rawat elaborates on the three types of star children who are born on earth to usher in radical changes which benefit the whole of humanity.

The Bliss Of Being In Varanasi

A trip to Varanasi—a city steeped in Indian tradition and spirituality—while being enchanting, is also a journey within, says Nandini Hoon

Inside A Healer's World

Do you wish to become a healer? Punya Srivastava learns about the various challenges healers face in their journey, and how they overcome them

Food For The Vata Type

Naini Setalvad explains the Vata Dosha type according to Ayurveda and recommends appropriate foods for this type of person, along with some delicious recipes

Try Yoga For Diabetes

Malvika Dadoo Agarwal shows five yoga postures to control diabetes, a disease that is on the rise and has potentially serious complications.

Heal To Become Whole

To pursue meditative bliss without healing the wounds of the heart is going nowhere in a hurry, muses.

The Teaching Is The Teacher

Punya Srivastava meets Swami Smarananda Giri, the General Secretary of YSS of India, and an eminent scientist who threw it all up to pursue spirituality.

The Zero Waste Lifestyle

This was the norm in India a few decades ago, but today we are careening to destruc- tion on the consumption bandwagon. How about emulating eco-warriors who strive to establish a zero waste lifestyle.

The Harbinger Of Happiness

Gods and ascended masters are her intimate friends, and her connection with the Divine flows naturally. Shivi Verma meets Dr Cheryl Dabhi, whose mission is to bring people to God and help them attain moksha.

What's Your Song?

With their powerful ability to open our hearts, songs can help us express our pain and joy, soothe our hurt, or proclaim our credo. No wonder everyone has a playlist they listen to when in need of comfort, strength, or cheer, says Mamlu Chatterjee.

Nature Nurtures

Nature can be your secret remedy, your manna, your instant restoration, soothing your frazzled mind and opening new doors to creativity, says Neha Gupta

Walking In Gandhi's Footsteps

Even though we happily use technology, we unhesitatingly blame it for the downfall of our values and lifestyle. However, people like Dr Anil Rajvanshi show us a new way of being, by harnessing technology’s power instead of misusing it, says Jamuna Rangachari

The Suffering People Are My Gods

Meet Avadhoota Nadananda, whose extraordinary life journey includes being the 48th pontiff of Gyanganj, that supposedly mythical place in Tibet where ascended masters live and manage the planet.

Three Days With the Goddess

Prajnaparamita Padhi writes about the rapturous experience of receiving, enlivening and bidding farewell to Goddess Durga in the attic of an artist devotee and the company of his Bohemian friends.

Fun Is Simple

Happiness lies in the simplicity of giving love and appreciating what we have—not in materialistic pursuits, says Vidya Murlidhar.

When Work Is Worship

When you work with all your heart and mind, your work acquires a meditative quality and your output becomes extraordinary.

Merging With Maharishikaa

Rajesh Khanna experienced unprecedented freedom and joy as he surrendered his ego at the feet of his beloved guru Maharishikaa Preeti Maiyaa

Kamakhya To Kanyakumari

To soothe her frayed overworked nerves, Nandini Sarkar traversed Assam, Kerala, and Tamil Nadu on a rejuvenating journey—a veritable massage for the body and soul!