CATEGORIES

So Much More…

Central Florida Health Care’s Efforts Go Above, Beyond

Reopening Mentally and Emotionally From COVID-19

BODY MIND SPIRIT

More than Medicine

Watson Clinic Urgent Care Treating Body and Mind in Trying Times

Healthy Cook

Scrumptious Snacks to Squash the Mid-Day Slump

Feeling PROUD & VALUED

Lakeland Regional Health Personnel Rise to the Challenge

Contact Tracing Crucial to Coronavirus Battle

MEDICAL Advice

Can Anybody Beat Health Costs?

The coalition started by Jeff Bezos, Warren Buffett, and Jamie Dimon hasn’t tamed employer expenses

As Europe Reopens, Key Virus Protections Are Still Elusive

Italy’s virus reopening was supposed to be accompanied by a series of measures to limit infections in the one-time epicenter of Europe’s pandemic: the distribution of millions of inexpensive surgical masks to pharmacies nationwide, a pilot project of 150,000 antibody tests and, eventually, the roll-out of a contact tracing app.

Sweet Rewards

Say hello to the dessert of your dreams! This ooey-gooey brownie is super easy to make—perfect when a chocolate craving hits

Eyes on the Prize

The best natural eye creams and gels

Eating for Bone Health

The best food sources of calcium and other nutrients for strong bones

Berberine Benefits

Found in goldenseal and other plants, berberine has a long history of use as a natural antibiotic and anti-fungal treatment—and newer research shows that it may also help with healthy aging, blood sugar balance, and more

The Cholesterol Question

Is this naturally occurring fat really as bad as we’ve been led to believe? The answer may surprise you

Vitamin E Facts

This essential nutrient isn’t the most popular supplement on store shelves—but maybe it should be

The Ultimate Immunity Biohack

Improving your body’s leptin function is a little-known—and powerful—way to enhance your immune function

The Salt Breakthrough

How much salt is too much? And can too little raise your blood pressure?

Come What May

A collection of this month’s most exciting product releases, from chickpea chips to clear whey protein powder

Fix Your Period

Are you ready to completely revitalize your body and hormones and put your PMS symptoms in the rearview mirror?

Outpatient Joint Replacement?

MEDICARE NOW COVERS THIS SURGERY, BUT IT’S NOT RIGHT FOR EVERYONE.

Make Time for SELF-CARE

When you’re living with arthritis – especially in the face of global upheaval – taking care of yourself is essential to health and well-being.

Hip Reality

“REAL HOUSEWIVES” STAR EMILY SIMPSON EMBRACES A PAIN-FREE LIFE AFTER JOINT REPLACEMENT.

She's The Bees Knees

After two knees replacements, chef Lydia Liebchen is doing what she loves.

Anxiety-Arthritis Connection

Persistent anxiety often occurs with arthritis. Here's how to calm it.

10 Arthritis Myths Debunked

Experts untangle 10 common myths and misconceptions about arthritis and it's treatment.

The TIES that BIND

Arthritis can be hard on reationships, but learning to cope can strengthen bonds –and even bring blessings.

One For All

HealHaus in Brooklyn focuses on destigmatizing wellness so that healing can be a lifestyle—no matter who you are.

Pillar of Strength

When yoga therapist Pamela Stokes Eggleston became her husband’s primary caregiver, her whole life turned upside down. To find calm within the daily chaos, she returned to her practice. Here, she shares her story and the sequence that gave her the strength and resilience to keep going.

Mudras 101 - The Power Is In Your Hands

These ancient symbolic gestures may hold the key to deepening your connection to your practice.

Creating Space

Honor your own version of creative living with this connective meditation.

In Perfect Harmony

We took harmonium lessons and it soothed our soul.