CATEGORIES

HEALTH Update
Central Florida Health News

HEALTH Update

New UF Study Delves Into Safety of Humans Using DEET

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3 mins  |
July 2020
Central Florida Health News

Skintelligence

Most Skin Cancer Is Preventable; Early Precautions Pay Off Later

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4 mins  |
July 2020
Every Minute Counts
Central Florida Health News

Every Minute Counts

Lakeland Regional Health Works to Make Sure People Don’t Delay Care Over COVID Fears

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4 mins  |
July 2020
BODY MIND & SPIRIT
Central Florida Health News

BODY MIND & SPIRIT

Staying in Touch Has Never Been More Important

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3 mins  |
July 2020
When Mom Broke Her Leg
Reader's Digest US

When Mom Broke Her Leg

To her great surprise, everyone else stepped up

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5 mins  |
July - August 2020
“Don't Give Up”
Reader's Digest US

“Don't Give Up”

Her heartbroken hometown needed a sign, so she gave them one

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4 mins  |
July - August 2020
FITNESS SUCCESS While Stuck Inside
Women Fitness

FITNESS SUCCESS While Stuck Inside

Top Fitness Trainers Show Us There’s No Place Like Home!

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9 mins  |
May - June 2020
Six Spectacular Mother's Day Gifts
Women Fitness

Six Spectacular Mother's Day Gifts

Sometimes it can feel as though you have barely made it through Christmas before you are hit by Valentine’s Day, with Mother’s Day following hot on its heels.

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3 mins  |
May - June 2020
15 Foods That Are Mood Boosters
Women Fitness

15 Foods That Are Mood Boosters

What do you do when feeling stressed or feeling down? Head straight to the refrigerator or snack cupboard to consume everything in sight? You’re not alone.

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4 mins  |
May - June 2020
6 Exercises That Are a Part Of Yoga Hiit
Women Fitness

6 Exercises That Are a Part Of Yoga Hiit

HIIT drills elevate your heart rate, challenge your muscular strength and endurance, and leave you with more of an endorphin high.

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2 mins  |
May - June 2020
The Best Ways To Reduce Stress
Women Fitness

The Best Ways To Reduce Stress

The day-to-day grind can wear anyone down at some point or another.

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3 mins  |
May - June 2020
Avoid Weight Gain While Working from Home
Women Fitness

Avoid Weight Gain While Working from Home

With our home becoming the new office things call for all sorts of adjustments – like how to be productive if the house is full of kids because schools are shut down.

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3 mins  |
May - June 2020
Actress Michelle Stafford On Taking Care of Yourself Inside Out
Women Fitness

Actress Michelle Stafford On Taking Care of Yourself Inside Out

Michelle Stafford famously portrays Phyllis Summers, a role for which she has won two Emmy awards, on the CBS daytime drama, The Young and the Restless.

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4 mins  |
May - June 2020
10 Ways To Make Your Hair Healthy Again
Women Fitness

10 Ways To Make Your Hair Healthy Again

While genetics play a key role, your diet, the weather, pollution, and your overall approach to hair care are all critical to maintaining your crowning glory. Shinier, healthy hair is just 10 tricks away.

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2 mins  |
May - June 2020
The “ICY Girl” Saweetie Spills All Her Fashion & Fitness Secrets
Women Fitness

The “ICY Girl” Saweetie Spills All Her Fashion & Fitness Secrets

Diamonté Harper known professionally as Saweetie is an American rapper and singer. After the release of her debut single, “Icy Grl”, she was signed to Warner Bros. Records in partnership with Artistry Worldwide. She released her debut extended play, High Maintenance, on March 16, 2018.

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7 mins  |
May - June 2020
U.S. Health Care Flunks Its Most Important Exam
Bloomberg Businessweek

U.S. Health Care Flunks Its Most Important Exam

We spend $4 trillion a year, yet we were totally overwhelmed by Covid-19

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10 mins  |
June 15, 2020
AppleMagazine

Confusion Reigns As UN Scrambles Mask, Virus Spread Advice

It’s an issue that’s been argued about for months, both by experts and by people strolling through parks all over the world: Can people who don’t feel sick spread the coronavirus, and if so should we all be wearing masks to stop it?

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4 mins  |
June 12, 2020
Doctor in Chief
Maxim

Doctor in Chief

Dr. Anthony Fauci has been tireless in his fight against infectious diseases, earning the nation’s gratitude

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4 mins  |
July - August 2020
What Made the Difference?
New York magazine

What Made the Difference?

How one Brooklyn hospital survived its deadliest spring.

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10+ mins  |
June 8-21, 2020
MAN UP!
Better Nutrition

MAN UP!

THE FIVE COMMANDMENTS OF HEALTH AND HAPPINESS FOR MEN OF ALL AGES

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10+ mins  |
June 2020
Potassium: How to Get Enough
Better Nutrition

Potassium: How to Get Enough

Most diets are sadly lacking in this key mineral, but luckily that’s an easy problem to fix

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3 mins  |
June 2020
Light Summer Grill
Better Nutrition

Light Summer Grill

Sweet summer peaches add the perfect dose of seasonal flavor to this simple-yet-elegant entrée

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3 mins  |
June 2020
From Army Vet to Spice Queen
Better Nutrition

From Army Vet to Spice Queen

Kimberly Jung, a former Army engineer stationed in Afghanistan, found a smart and socially responsible way to bring saffron to the U.S.— and help Afghan farmers at the same time

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3 mins  |
June 2020
Bone Up on Bone Loss
Better Nutrition

Bone Up on Bone Loss

What do chairs, hiking, mineral flow, and estrogen have in common? They all play a role in whether or not your bones deteriorate with age

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4 mins  |
June 2020
Find Your Voice
Better Nutrition

Find Your Voice

Do you love to sing? Botanicals can improve your voice and soothe a sore throat

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3 mins  |
June 2020
The Beauty Benefits of Hemp & CBD
Better Nutrition

The Beauty Benefits of Hemp & CBD

These trendy supplement ingredients are becoming more and more popular in personal care products

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3 mins  |
June 2020
Vegan Summer Salad
Better Nutrition

Vegan Summer Salad

Refreshing seasonal watermelon replaces seared ahi tuna in this creative, flavor-packed dish

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2 mins  |
June 2020
Eat Your Zinc
Better Nutrition

Eat Your Zinc

It doesn’t get the press of calcium and magnesium, but this essential trace mineral plays a critical role in immune function and men’s health

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6 mins  |
June 2020
All Plugged Up?
Better Nutrition

All Plugged Up?

If you experience the uncomfortable condition of constipation, especially when under stress, try these nutritional and lifestyle strategies

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5 mins  |
June 2020
Surviving COVID-19: One Man's Story of Gratitude
Central Florida Health News

Surviving COVID-19: One Man's Story of Gratitude

Auburndale’s Keith Johnson Talks About His Journey and the Healthcare Workers Who Saved His Life

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5 mins  |
June 2020