CATEGORIES

BROWN TO BUILD ON COD ARMY EXPERIENCE

SCOTT Brown says he will utilise the lessons he learned at Fleetwood Town in his next job in management

CALDWELL'S KIDS HANDED A LESSON BY FIRED-UP O'S

GARY Caldwell conceded his young Exeter side got what they deserved against Leyton Orient

BLEND IS JUST RIGHT JAMIE

JAMIE Proctor believes Barrow have assembled a perfect blend of hungry Non-League recruits and experienced pros to mix it with League Two’s big guns this season

WILLIAMS' LATE GOAL IS A KILLER FOR TOWN

Veteran Shaun nicks Gills victory

LATE SHOW!

Barrage of goals at death add to drama

THE MAGNIFICENT SEVEN!

WHEN is a Premier League player not a Premier League player? When nobody in the Premier League will offer them a contract

'IT'S IMPOSSIBLE TO BEAT THAT FEELING OF WINNING!"

GRAHAM Alexplayed ander in over a thougames sand and has managed another 450 since hanging up his boots at the age of 40

GILLIEAD HAS MARINERS' NUMBER TO EARN POINT

MARK Hughes hailed Alex Gilliead’s “versatility” after the half time substitute secured Bradford a draw against Grimsby

THE WILY CATS SEARCH FOR  PURR-FECT RECIPE!

SUNDERLAND have come a long way since the days when hapless CEO Martin Bain stared incredulously at a list of transfer targets that included Zlatan Ibrahimovic

Raymond Braun – "Triathlon was part of my OCD recovery"

Meet the man that took on seven Olympic tris on seven continents in seven days to help with his OCD...

THE FALCON

NEW ZEALAND'S HAYDEN WILDE IS AN OLYMPIC MEDALLIST, FORMER XTERRA WORLD CHAMPION AND REGULARLY GOES TOE-TO-TOE WITH THE BEST IN THE BUSINESS. HERE, THE KIWI TALKS ABOUT THE PAST, THE PRESENT AND THE FUTURE...

BUYER'S GUIDE : SUNGLASSES

Much more than just a fashion statement, sport sunglasses deliver protection, comfort and performance gains. Here's all you need to know...

SUPERSONIC MISSILES

The Orro Venturi Tri and Vitus Auro go head-to-head in our battle of the mid-range triathlon bikes. But which one, if any, should you pick to carry you to PB-busting success? It's time to find out...

GB WORLD SERIES EXIT UNDERLINES BIGGER ISSUE FOR TRIATHLON

The World Triathlon Series has been a highlight of the British triathlon calendar since 2009, but won't be returning unless the model is revolutionised

MAGIC MIKE

Mike Harris, 72, raced his last triathlon on 5 June- 40 years to the day since he took part in the UK's first-ever swim, bike and run. Here we celebrate a true pioneer of tri...

KIT ZONE

THE LATEST GEAR-TESTED BY EXPERTS

BY ANY MEANS

It may not be a traditional triathlon, but 300km of cycling, running and kayaking makes ITERA-lite a multisport challenge with a kick. Dave Harcourt embarks on his second attempt to finish it...

THE PINNACLE OF PERFORMANCE

ALTITUDE TRAINING IS BECOMING MORE POPULAR WITH IRONMAN AND TRIATHLON PROFESSIONALS. IT'S ALSO USED BY TOP-PERFORMING AGE-GROUPERS. WE LOOK HIGH TO FIND OUT WHY...

HOW TO PLAN YOUR OFF-SEASON TRAINING

GET YOUR TRAINING BALANCE RIGHT IN THE AUTUMN/WINTER MONTHS AND YOU'LL REAP THE PERFORMANCE REWARDS NEXT RACE SEASON. PHILIP HATZIS EXPLAINS HOW...

WOMEN'S TRAINING

When your period arrives, the last thing you might feel like doing is training. But the right kind of exercise at the right time in your cycle could be extremely beneficial. Lauren Drinkwater explains...

AN IRON CONUNDRUM

Brunty decides it's finally time to make his long-awaited return to Ironman racing, but stumbles at the first hurdle...

I JUST KNEW WE WERE DON FOR!

WHAT went through Johnnie Jackson’s mind when he saw Chelsea getting ready to bring on World Cup winner – and £100 million midfielder – Enzo Fernandez?

MY HOOPS READY TO SPRING A SURPRISE

GARETH Ainsworth thinks Queens Park Rangers are ready to shock the Championship after leaving winless Middlesbrough with three points.

WE'RE READY FOR ROYALS RUMBLE

CAMBRIDGE defender Liam Bennett says nobody will be standing on ceremony when Royalty visits the Abbey on Monday night.

EVANS PLAN GIVES BORO BIG LIFT-OFF

O's crash again to bogey side

TROTTERS ON A HIGH AFTER WILDSMITH HAS OFF DAY

IAN EVATT believes his Bolton side can take plenty of positives after seeing off one of the division’s promotion favourites.

MAC DOUBLE DOWNS ACCY AS MAGPIES HIT TOP SPOT

LUKE Williams said his Notts County side left him ‘exhausted’ despite earning a two-goal victory over Accrington Stanley at Meadow Lane.

£20M TELLA IN A FOND FAREWELL TO SAINTS

NATHAN TELLA has thanked the Southampton coaches for keeping their faith with him after he landed a £20m move to Bundesliga side Bayer Leverkusen.

WILY LEON GETS THE LEGGE UP - IN GOAL!

FORMER Port Vale and Cambridge United defender Leon Legge had a Bank Holiday to remember after being forced to play in goal for new club Bootle.

CATS GOT THE CREAM!

Mowbray's boys smash Saints