CATEGORIES

Fun Meets Fitness
Shape Singapore

Fun Meets Fitness

This is the largest event of its kind to be held in Singapore, and it’s one defi nitely not to be missed!

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2 mins  |
May 2017
The Truth About Crossfit
Shape Singapore

The Truth About Crossfit

We come clean about the most misunderstood sport in recent years.

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5 mins  |
May 2017
Jump, Jump!
Shape Singapore

Jump, Jump!

We bounced on trampolines to put new sports bras to the test.

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1 min  |
July 2017
The Happy Diet
Shape Singapore

The Happy Diet

Eating right makes a difference in helping your body burn fat or curb cravings. Here are 10 foods to nosh on.

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2 mins  |
July 2017
Molecular Beauty
Shape Singapore

Molecular Beauty

Meet the ground breaking formulas that go beyond skin-deep to give you a lit-from within radiance.

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2 mins  |
July 2017
Look Great - Be At Your Most Gorgeous!
Shape Singapore

Look Great - Be At Your Most Gorgeous!

If you’re after lasting joy and self-confidence, you should follow your own sense of what’s beautiful, new research finds.

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3 mins  |
July 2017
Magnify Your Shine
Shape Singapore

Magnify Your Shine

Every time your hair is tugged, rubbed or even styled, it gets a little more frayed. Here’s how to fight the friction – and get your smooth back.

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4 mins  |
July 2017
Top-To-Toe Beauty
Shape Singapore

Top-To-Toe Beauty

Celebrate Chinese New Year on a glowing note with Astique The Aesthetic Clinic’s wide range of face and body treatments that’ll help you look and feel amazing.

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2 mins  |
February 2018
Join the Coco Craze
Shape Singapore

Join the Coco Craze

Our newest healthy food obsession brings the refreshing summery flavour of the tropics to your home cooking.

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2 mins  |
October 2016
Can Changing How You Cleanse Get You Youthful Skin?
Shape Singapore

Can Changing How You Cleanse Get You Youthful Skin?

Can changing how you cleanse be the answer to clear, youthful skin? Research says yes. Learn why a few easy tweaks can be transformational.

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4 mins  |
October 2016
Master the No-Blow Hairstyle
Shape Singapore

Master the No-Blow Hairstyle

Sexy, sporty and natural is the look that’s hot right now. Now you can pull it off beautifully – by doing next to nothing.

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3 mins  |
October 2016
Train In The Rain
Shape Singapore

Train In The Rain

Bring on the showers! a heightened dose of nature not only adds to the thrill of your outside play but sharpens your skills, too. Such surprising benefits will inspire you to get wet while you sweat.

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3 mins  |
November 2017
Lee Jae Yoon
Shape Singapore

Lee Jae Yoon

Estelle Low meets the Korean actor and discovers that he is as sweet and lovable as the roles he plays on TV.

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2 mins  |
November 2017
No More Aches
Shape Singapore

No More Aches

GUESS WHAT, YOU CAN SOOTHE POST-WORKOUT MUSCLE PAIN BY DRINKING THE RIGHT STUFF.

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1 min  |
November 2017
Lily Collins Bares All
Shape Singapore

Lily Collins Bares All

The actress, author, and activist has known somerocky times, both emotionally and spiritually, but she’s come out stronger and more determined to dive back into life. Here, she talks about exciting projects, soul-nourishing food, and her fierce sense of body pride.

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5 mins  |
October 2017
Stop The Stink
Shape Singapore

Stop The Stink

Keep your feet smelling fresh all day with these tips.

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2 mins  |
October 2017
Strength In Numbers
Shape Singapore

Strength In Numbers

ZARELDA MARIE GOH finds out that the Apple Watch, soon to be packed with even more cool features, truly has everything you need to achieve your health and fitness goals.

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5 mins  |
October 2017
Jessica's Secrets
Shape Singapore

Jessica's Secrets

Actress and Honest Company co-founder Jessica Alba always looks effortlessly gorgeous. Just how does she do it? Turn the page to find out!

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3 mins  |
December 2016
The Great Fitness Escape
Shape Singapore

The Great Fitness Escape

If health and exercise are your idea of a holiday, check out these activities that call for a bit more adrenalin pumping through your veins – set in some of Asia’s most incredible places.

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4 mins  |
December 2016
CHATTING UP... Jasmine Chong
Shape Singapore

CHATTING UP... Jasmine Chong

She may be svelte, strong and confident, but yoga instructor Jasmine Chong has had her fair share of body issues. She opens up about her crazy past, and how to stay slim the healthy way.

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3 mins  |
December 2016
When To Bail On Your Workout!
Shape Singapore

When To Bail On Your Workout!

Exercising is a great idea most of the time, but there are exceptions when it’s better to play your get-out-of-gym card. Let our expert guide help you decide.

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4 mins  |
January 2017
Melt More Fat, Try This Go To Lean Routine
Shape Singapore

Melt More Fat, Try This Go To Lean Routine

Introducing your new go-to lean routine. You’ll burn some 250 calories and trim flab all over using zero equipment.

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4 mins  |
January 2017
Clean And Clear
Shape Singapore

Clean And Clear

Great skin guaranteed with these simple steps.

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5 mins  |
January 2018
When Skating Dreams Come True
Shape Singapore

When Skating Dreams Come True

Claire Ang learns what it really takes to be a performer in touring ice show Disney on Ice.

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3 mins  |
April 2017
Simple Tips To Live Fully In The Present Moment
Shape Singapore

Simple Tips To Live Fully In The Present Moment

Mindfulness is a buzzword these days, but what does it mean exactly? It’s a Buddhist concept that has been revived with a modern twist, and basically means having an awareness of everything that’s going on.

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2 mins  |
April 2017
Practical Tips To Live Well, Laugh Often And Be Healthier
Shape Singapore

Practical Tips To Live Well, Laugh Often And Be Healthier

Practical tips to live well, laugh often and be healthier.

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5 mins  |
April 2017
Staying Afloat
Shape Singapore

Staying Afloat

Fire up your muscles in this HIIT workout on water.

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4 mins  |
January 2018
Sleeping Beauty
Shape Singapore

Sleeping Beauty

Wake up to a brighter, healthier complexion with these sleeping masks.

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2 mins  |
January 2018
Smart Tips To Make Healthy Eating Easy
Shape Singapore

Smart Tips To Make Healthy Eating Easy

The juggle is real when you’ve got kids to feed. But this food-focused mum has some smart tips.

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2 mins  |
May 2019
Jaime's Home Round
Shape Singapore

Jaime's Home Round

For many of us, home is a sanctuary to eat, chill and sleep. But for ex-beauty queen Jaime Teo, home is also her gym, art room, music studio, and food experiment lab where she bakes up a storm. She tells Estelle Low how she spends most of her waking hours in her 1,100 sq ft apartment, doing productive things that are, quite frankly, out of this world.

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10+ mins  |
May 2019