CATEGORIES

Yoga and Total Health

Encounters With The Soul: Ramana Maharshi Graces Our Home

Strange, that the first time I heard about Ramana Maharshi was from a policeman of Santander, Spain, my student, Antonio Portoles.

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1 min  |
March 2021
Yoga and Total Health

Do your Duty...

But do it thoughtfully after understanding how and why it should be done

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5 mins  |
March 2021
Yoga and Total Health

Connecting with Yoga

A brief introduction to the building blocks of yoga

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2 mins  |
March 2021
Study And Training Of Emotions
Yoga and Total Health

Study And Training Of Emotions

Emotions can play havoc with our lives but one can learn to manage them

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3 mins  |
February 2021
The Transition
Yoga and Total Health

The Transition

Yoga can help deal with the changes a young girl goes through'.

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2 mins  |
February 2021
THE SPEAKING KAILASH TREE
Yoga and Total Health

THE SPEAKING KAILASH TREE

Decades have gone by since The Yoga Institute and I, a Kailash tree, were born. Nurtured with the same love and care, Shri Yogendraji showed us the morn.

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1 min  |
February 2021
Shrimad Bhagwat Mahapurana
Yoga and Total Health

Shrimad Bhagwat Mahapurana

Always keep God with you, Dr Jayadeva used to say. This great text can help you do that

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2 mins  |
February 2021
Kleshas are the Hindrance
Yoga and Total Health

Kleshas are the Hindrance

There are five Kleshas and they have to be removed in order to attain Samadhi From a Parisamvada by Dr. Jayadeva Yogendra

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4 mins  |
February 2021
Because I am Worth It
Yoga and Total Health

Because I am Worth It

We often stand in the way of our own happiness

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2 mins  |
February 2021
Abhinivesha
Yoga and Total Health

Abhinivesha

Abhinivesha, one of the five Kleshas, is the fear of losing one’s name, one’s reputation, one’s life

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3 mins  |
February 2021
A Sri Lankan Recipe
Yoga and Total Health

A Sri Lankan Recipe

Spinach is rich in vitamins and mineral, and promotes healthy digestion

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1 min  |
February 2021
How Do Mystics Behave?
Yoga and Total Health

How Do Mystics Behave?

The mystic is not interested in miracles; he is merely interested in his spiritual growth.

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4 mins  |
January 2021
Woman, Heal Thyself
Yoga and Total Health

Woman, Heal Thyself

No woman should overlook the right kind of food in order to look slim

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3 mins  |
January 2021
The Yoga Sutrasof Patanjali – A Perspective Dr. Hansaji in Parisamvada
Yoga and Total Health

The Yoga Sutrasof Patanjali – A Perspective Dr. Hansaji in Parisamvada

Only Change Is Constant - A meditation on the nature of change

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1 min  |
January 2021
The Virtue of Forgiveness
Yoga and Total Health

The Virtue of Forgiveness

Forgiveness benefits the forgiver more than anyone else

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3 mins  |
January 2021
The Three Gunas– Sattva, Rajas, Tamas
Yoga and Total Health

The Three Gunas– Sattva, Rajas, Tamas

One should make attempts to stay in the Sattvik state.

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4 mins  |
January 2021
The Assassin Who Came to Kill Me
Yoga and Total Health

The Assassin Who Came to Kill Me

In this light-hearted piece, the writer imagines how yoga could bring peace to a nation

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3 mins  |
January 2021
Rhythm Of Rituals
Yoga and Total Health

Rhythm Of Rituals

Devdutt Pattanaik contrasts linear stories with circular rituals and the effect they have on us

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5 mins  |
January 2021
Intelligence
Yoga and Total Health

Intelligence

An article on the attainment of the fixed intellect concentrated on God

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3 mins  |
January 2021
Yoga and Total Health

Every Child Is Unique

Parents should be aware of their children’s talents and encourage them instead of driving them into areas they may not be interested in

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4 mins  |
January 2021
A Balanced Mind
Yoga and Total Health

A Balanced Mind

Yamas are meant to help us understand our own personality

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1 min  |
January 2021
Can One Get Too Happy?
Yoga and Total Health

Can One Get Too Happy?

Around 40 years back, a German doctor held a lecture on TCM, i.e. Traditional Chinese Medicine, which he had studied in China.

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6 mins  |
December 2020
Yogic Ahara
Yoga and Total Health

Yogic Ahara

Also known as Sakalpriy, Harimonth, Chanaka in Sanskrit and Cicer Arietinum in Latin, Chana or chickpeas are easily available and can be prepared in a variety of ways.

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2 mins  |
December 2020
Politics and Yoga
Yoga and Total Health

Politics and Yoga

Dr. Jayadeva Yogendra in Parisamvada

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4 mins  |
December 2020
Chitta – The Tool of Infinite Awareness
Yoga and Total Health

Chitta – The Tool of Infinite Awareness

Chitta is defined as a personality complex – a sum total of physical, mental, intellectual, and spiritual aspects.

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2 mins  |
December 2020
Your Happiness is Your Responsibility
Yoga and Total Health

Your Happiness is Your Responsibility

All our actions have consequences that we have to face.

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3 mins  |
December 2020
The Thinker
Yoga and Total Health

The Thinker

There are three technical words which are considered as the three deep-seated structures in our personality.

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1 min  |
December 2020
The Beginning
Yoga and Total Health

The Beginning

I feel grateful that over the last few months I could share my learnings from the Bhagavad Gita on Karma Yoga through this series.

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4 mins  |
December 2020
The 102 Year Old Yoga Institute
Yoga and Total Health

The 102 Year Old Yoga Institute

The Yoga Institute as a teaching institute is a dream come true not just for the yoga students, but for thousands of Yogis and Sadhus, who unanimously envisioned the future of 'Mathas' and survival of 'Sanatan Dharma'.

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1 min  |
December 2020
Book Review 21 Steps to Improve your Marriage
Yoga and Total Health

Book Review 21 Steps to Improve your Marriage

This book is definitely going to help everyone who is already married but it also gives insight to those who are not married.

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2 mins  |
December 2020