CATEGORIES

Are There Benefits to Going Nuts with Your Diet?

As long as you aren’t allergic or don’t binge on them, these nutrient-packed morsels are some of the best foods you can eat.

Boosting Male Testosterone Levels Naturally

If you’re feeling like half the man you used to be, low T could be the problem.

Know Your Heart

The heart is a complex muscle that pumps 60 or so beats per minute for 1,440 minutes per day, 365 days per year. That math gives us an astounding look at the number of oxygen-delivering contractions our hearts will perform over a lifetime. Unfortunately, cardiovascular “disease” is still the leading cause of premature death in the U.S., just above cancers and respiratory illnesses.

Can a Covid Vaccine Be Too Perfect?

The lack of serious side effects in China’s big trials is raising concerns about transparency

MINNEAPOLIS RISING

How a chef, distiller, outdoorsman, and NHL player will help ensure a city wounded by injustice forges a path toward equality.

Boot Camp

Even if you log thousands of vertical feet at your local mountain beforehand, heli-skiing can wreck you after one day. Here’s how to beat the bonk.

Rethink How You Drink

2020 was the year of over-imbibing. Here’s how to adjust your consumption compunction.

What Works For Me - Silver Linings Playbook

Baltimore Ravens head coach JOHN HARBAUGH has clinched a playoff berth in eight of his 12 seasons—and he’s not even the most competitive member of the family.

In Praise of Insanely Long Lift Lines

During a pandemic, there’s no part of skiing that I don’t miss.

Jon Hamm – Man on Deck

Next summer, Jon Hamm helps breathe new life into a classic with his star turn in Top Gun: Maverick. But, after five years of surprisingly varied roles since the end of Mad Men, that’s not even the most interesting—or unexpected—Hollywood legacy he’s about to reinvigorate.

Why Timing Matters

CIRCADIAN RHYTHM MAY INFLUENCE DRUGS’ EFFECTIVENESS.

THE ENEMY WITHIN

UNCONTROLLED INFLAMMATION UNDERLIES MANY CONDITIONS COMMON IN PEOPLE WITH ARTHRITIS. LEARN HOW TO TAMP IT DOWN.

Power of Positivity

POP STAR PAULA ABDUL’S JOYFUL OUTLOOK KEEPS HER DANCING PAST THE PAIN.

Men Who Care

MORE MEN ARE TAKING ON THE TOUGH JOB OF CAREGIVING.

How to Pick the Right Mattress

IT CAN MAKE A DIFFERENCE FOR YOUR SLEEP AND YOUR PAIN.

A Doctor's Advice

FOR DR. TRAVIS STORK, A SIMPLE TOE INJURY LED TO ARTHRITIS AND BACK SURGERY.

Zen Den

When pandemic work-from-home began, sitting with your laptop at the kitchen table was probably tolerable. For long-term comfort and productivity, you’ll want to make these upgrades

GOOD (FOR YOU) DEEDS

HOW HELPING OTHERS HELPS YOU.

Eating to Ease Gout

WATCHING WHAT YOU EAT MAY REDUCE FLARES – UP TO A POINT.

Bad Isn't Always A Catastrophe

EXAGGERATED FEARS MAY HEIGHTEN PAIN.

11 Ways to Build Resilience

Discover ways to overcome adversity and put a positive spin on any setback.

What You'll Pay for Medicare in 2021

Look for modest increases in premiums and out-of-pocket costs.

Full Range of Care

Bond’s Diabetes Clinic Goes Beyond Treatment to Education

Healthy Cook

Sweet Treats Everyone Can Enjoy

Diabetic Eye Disease

Diabetes is the leading cause of blindness in the United States in adults. November is Diabetic Eye Disease Awareness Month. Over the past several years, the incidence of diabetes has grown as well as the rate of vision loss due to the disease. Diabetes can cause many eye problems. Here are three important things every diabetic should know to help preserve their vision.

MEDICAL Advice

November Is American Diabetes Month

DIABETES EDUCATION & AWARENESS

JUST IN TIME FOR THE HOLIDAYS, we’re here with the Diabetes and Nutrition edition of Central Florida Health News.

COVID-19 Reinfections: What Do They Mean?

As many states begin to fully reopen after COVID-19 mandates, doctors are reporting the documented cases of COVID-19 reinfection. According to Medscape, a 25-year-old man in Nevada and a 42-year-old man in Virginia both experienced second bouts of the virus two months after testing positive the first time. A third, unconfirmed case was reported in Washington, though it hasn’t been thoroughly reviewed yet. This isn’t an unprecedented occurrence. Reinfections have been reported in other countries as well, including China, Belgium, India, Ecuador and the Netherlands.

Sweet Dreams Are Made of This

Health-Conscious Bakery Delivers Low-Carb, Sugar-Free, and Gluten-Free Treats

Mia's Mission

7-Year-Old Uses Type 1 Diabetes Diagnosis to Teach Others