CATEGORIES

Outsmart EMOTIONAL VAMPIRES!

Move over, Dracula: There are very real vampires in our lives who drain our joy and energy. Here, psychologists' simple keys to taking back control, setting clear boundaries and improving all your relationships

CLEAN LIVING WITH DANNY

A question, a recipe and a new product pick from environmental lifestyle pro Danny Seo, a leading expert on modern, eco-friendly food, entertaining and more

HOW TO Boost Your Health Span

HOW MUCH WEIGHT you can lift isn't just a practical matter: It turns out that being able to carry 75% of your body weight for a minutesometimes referred to as \"the carry test\"-can tell you a lot about your fitness level and health.

WINTER WOW: Hair Hues That Flatter

3 stunning shades for different skin tones

SWEET TREATS

Deliciously easy indulgences guaranteed to please

TALKING ABOUT...SELF-ACCEPTANCE, Precious Moments & Silver Linings with actress, podcast host and MS advocate JAMIE-LYNN SIGLER

FOR 15 YEARS, actress Jamie-Lynn Sigler had a secret. Diagnosed with multiple sclerosis at just 20 years old, while starring in HBO's hit series The Sopranos, Jamie-Lynn admits she was in denial.

This avid reader is on a mission to spread joy!

Emily Bhatnagar loves books, and when her dad was diagnosed with thyroid cancer, they offered a refuge from her fears and worries. It was such a blessing that she’s given away 25,000 books to children’s hospitals!

Easy home fixes for migraine pain

Tired of dealing with migraines? These painful headaches affect about 1 in 5 women in the United States and are three times more common in women than men. Luckily, research proves that there are simple steps you can take to naturally ease head pain whenever and wherever it strikes. Just...

"Breathing cured my anxiety!"

When every corner of Jennifer Bauer's life was overtaken with worry and stress, it was nearly impossible to concentrate or sleep. After years of living with constant panic, painful regrets and disturbing thoughts that swirled in her mind, she decided something had to change. Then she discovered the key that unlocked joyful calm

"Help me get my 'sparkle' back!"

Here, easy ways to reclaim the shine that makes you you—and fan the flames of your joie de vivre

World's best menopause remedies

Long before modern medicine, women around the globe relied on natural fixes for their most bothersome menopause symptoms. Today, research confirms these time-tested solutions really work, offering relief for everything from hot flashes to hair loss.

A Healthier Heart TODAY!

Who knew caring for your ticker could be so enjoyable? Read on for feel-great how-to's

Blood Sugar Fix

MUST-READ: Top experts reveal easy and natural ways to steady blood sugar and shed pounds. Plus, what you need to know about the newly discovered condition doctors are calling type 1.5, or 'double diabetes'

CATCH UP WITH THE ORIGINAL CAST OF Father of the Bride

The hit 1991 film featured two comedy greats, an Oscar winner and a future sitcom star in what turned out to be an all-star lineup. See what they're up to now!

3 TRUE & UPLIFTING TALES

\"A woman whose smile is open and whose expression is glad has a kind of beauty no matter what she wears.\"

RELAX AND RECHARGE ON ISLA MUJERES!

The perfect island retreat

AWARDS-WORTHY OSCAR PARTY

Our elegant dinner party menu will take you from red-carpet looks to Best Picture winner

Too tired to lose weight?

Millions of us would love to drop a few pounds and get healthier.

Skiing slopes into love

Carol rekindles more than just her love of snow sports on a weekend away at a ski resort when she runs into an old flame

This special shop offers kindness and hope to people in need

As a licensed social worker, Ben Davey found that he had a constant tug on his heart to help others. Before long, he and his wife, Heather, decided to make it official by starting Benny’s Bodega, a special store’ to help those struggling find necessities...and hope!

Dodge the sneaky cause of bad breath

\"Tonsil stones are small lumps made from food debris, bacteria or dead cells in the pockets of the tonsils,\" says Brynna Connor, M.D. They affect up to 40% of people and often go unnoticed. \"But larger stones or multiple stones can cause bad breath, sore throat or white or yellow lumps in the tonsils,\" says Dahlia Philips, M.D. Here, tips get rid of them

4 foods that curb dementia risk

When it comes to protecting your brain, certain foods might be even more beneficial than you'd expect. Everyday eats like almonds, black beans and grape juice—staples you likely already have in your pantry—could help reduce the risk of dementia by delivering nutrients known to support long-term brain health. Here, our roundup of the best foods that help keep your memory sharp for years to come

Laugh your way healthy!

Who knew? Laughing out loud is a proven health booster. Here, all the ways being in stitches tunes up your body and mind.

"Say YES to your life!"

Some people spend a lifetime searching for their purpose, but beloved Black-ish and Princess and the Frog actress and acclaimed author Jenifer Lewis discovered her calling to be an entertainer at an early age. And over the years, she's had to overcome poverty, being diagnosed with bipolar disorder and a near-fatal fall to keep living that dream. Here, Jenifer's secrets to turning challenges into chances to harness joy

"Help! Is it too late to find love?"

No way! Here, women 50+ who've won the online dating game share the empowering and practical steps that'll help you find Mr. Right at any age

Burn belly fat 50% faster

Christa Fioresi lost 5 pants sizes with simple drink & exercise hacks that make postmenopausal middles shrink

Protect against heart disease

Valentine's Day is the perfect time to give your heart a little TLC.

"Everyone should feel love on Valentine's Day"

After Michaela Margida suffered from a brain tumor as a child, she and her family wanted to find a way to bring smiles to sick kids. Soon enough, their love for Valentine's Day sparked an idea to help others!

Conquer clutter the Scandinavian way!

Swedish 'death cleaning'-a decluttering method originally used to make it easier on loved ones once you pass―is now being used at any stage of life. Here, a few easy strategies

"Always keep an open heart!"

Carrie Preston is beloved by millions for her quirky charm, energy and intelligence in her role as Elsbeth Tascioni, the observant helper of the NYPD with a penchant for pink in the breakout CBS series Elsbeth. Here, Carrie shares how living in the moment, keeping romance alive and staying grounded are her keys to a joy-filled life