CATEGORIES

BEFORE YOU GO

Sam Michaels, 56, couldn't let her beloved mum leave without throwing her one last party

MUSCLE NAN!

Renée Landers, 72, was in her 60s when she lifted her first dumb-bell

COPING AS AN ADULT CHILD OF DIVORCE

With more 50-something couples splitting up, Tabitha*, 40, explains how she navigated her parents' break-up

NOT ANOTHER MEGA WEDDING!

Something is happening to me. When I see babies I no longer melt, coo or ask to hold them.

Is it rude to mispronounce a name?

After a US university horribly mangled the names of students at their graduation, we ask...

MUMS ON A MISSION

After suffering a devastating loss, Kim McCarthy, 55, teamed up with other mums to remember their beloved sons

A little LIFE

Angela hadnt seen her friend for years surely they would have nothing in common now?

Christine & Coleen's BIG CLASH!

Is there tension bubbling between the two Loose Women stars?

FATHER AND SON GROOMED MY GIRL

Lucy* did a good deed during the pandemic but it turned into a sickening nightmare

John and Lisa's EASY DINNERS

Enjoy speedy family meals from TV’s favourite cooking couple

STOP THE VIOLENCE!

With domestic abuse towards women on the rise, could the biggest danger to us be our sons?

YOUR POST-SUMMER SLIM DOWN

Feel healthier with our exclusive plan from Slimming World

IN THIS TOGETHER

Sam Wilmot and Sophie Bailey, both 27, are 13st lighter thanks to some healthy changes

Even his dad WON'T TAKE HIS CALLS'

As the duke turns 40, his family seem to be more distant than ever

GET OUTDOORS, FEEL GOOD

A dose of fresh air will give your body and mind a much-needed boost this autumn

The truth about dating AS A SINGLE MUM

Finding Mr Right isn't quite as easy as Nilufer Atik, 48, thought it would be

'My tumours have grown'

Linda Nolan has given a heartbreaking cancer update, revealing that her tumours have ‘grown’ and her treatment has ‘stopped working’.

'We wanted an Art Deco Vibe' - Helen took her bathing space from cramped and dated to family-friendly, with a classic retro-inspired look

Inheriting a typical 1930s layout of rectangular bathroom and a separate loo along the corridor wasn't really suitable for us,' says Helen. 'And with a teenager and a younger child, we knew we had to change things quickly after moving into our house in April 2022.

How Healthy is Your Gut? - This month, our fitness expert Annie Deadman on discovering what's really going on inside your body and how to keep it in the peak of condition

The microbiome will be host to both good and harmful bacteria, and the swing in favour of one or the other can influence whether or not you fall victim to conditions such as diabetes, rheumatoid arthritis, coeliac disease and other inflammatory disorders or hormonal issues. These include polycystic ovary syndrome and high cholesterol, as well as what we might consider more common ailments like digestive issues, mood swings, constipation, migraines and general lethargy. The power that a healthy gut can wield over our wellbeing is enormous. And just like no two fingerprints are the same, no two microbiomes are the same.

Cancer Was Just a Job Until it Happened to Me - Author, speaker and health content creator Dr Liz O'Riordan shares her journey from consultant breast surgeon to cancer patient

Working as a consultant breast surgeon, it was my responsibility to tell around 10 women a week that they had cancer. It was an emotionally intense job and could feel like you’re being paid to break women. As a clinician, you have to develop a sense of detachment, otherwise you’ll crumble, but this wasn’t always easy. Sometimes, particularly after seeing young women, I’d cry in the toilets. There’s no counselling and very little training for breaking bad news. It’s just part of the job – until it happens to you.

A New Normal - The Princess of Wales is looking to the future, putting family first and ditching her to-do list

The Princess of Wales has always felt the pressure. Marrying into the most famous family in the world has been far from easy, but capable Catherine seemed to take it in her stride.Though the glamorous carapace, whether decked in Alexander McQueen or Zara, has hidden a more anxious young woman who didn't want to put a foot wrong. This past year has arguably been the toughest of Catherine's life - dealing with major abdominal surgery followed by a cancer diagnosis and treatment. But it has also given her the time to reprioritise and reassess what really matters.

I Look Forward to Being a Very Elderly, Eccentric Woman' - Comedian and podcaster Katherine Ryan, 41, lives in London with her three children and partner Bobby Kootstra

Comedian and podcaster Katherine Ryan, 41, lives in London with her three children and partner Bobby Kootstra+ Katherine Ryan's tour Battleaxe is coming to venues across the UK from September. Book now at livenation.co.uk

15 Ways to Improve Your Memory - Make yours fault-proof with these easy lifestyle tricks

Hunting for your reading glasses only to realise they’re already on your head is frustrating, and we’ve all marched purposefully from one room to another – instantly forgetting why we’re there. Maybe you’re forever losing your keys or get embarrassed when you can’t remember people’s names? Memory lapse is common with age – decline can start from as early as 45 years*, while almost 40%** of people over 65 will notice some form of forgetfulness.

'My Marriage is Definitely Not Over!' - As she approaches her 10th year on television, Nadiya Hussain opens up about racist threats to her life, her untapped dream of becoming a teacher and why rumours of marital demise are rubbish

Nadiya Hussain cover shoots bring sunshine – meteorologically and metaphorically. It’s a scorching June day in north London when we gather to celebrate the publication of her ninth cookbook, Cook Once, Eat Twice. As the title suggests, she’s helping the nation save time and pennies through meal-stretching recipes that savvily spin leftovers.And sweetly, it was the celebrity cook and author’s eldest son Musa’s plans to leave the family home in Milton Keynes to go off to university that inspired it.‘As soon as he started to talk about uni, I thought, “This will be the book that he’ll want to take with him to help him be more mindful of how he cooks, how he eats, how he saves, how to be frugal and how to use up leftovers – how to be smart in the kitchen,”’ explains Nadiya, 39, adding that the previous night her trusty sardine arrabbiata sparked an outpouring of gratitude from her firstborn.

'Wood features in EVERY ROOM!'

With plans to extend in the future, Laura and Dan have stuck to a tight budget and given their home an impressive interim overhaul

Clever decorating WORK YOUR WALLS

Want to use a blank wall space for practical storage or stylish display? These ideas will give you the best of both worlds...

How to plan KITCHEN LIGHTING

Achieve the perfect lighting scheme that's bright, hard-working and looks good

Lovable LIVERPOOL

Step out on city-based walks that mix scenic views with culture and comfort

September SPECTACLE

Vibrant blooms for end-of-season splendour

Crafty CORNERS

Follow our top tips for a creative hub that has never looked more inviting