CATEGORIES

RUNNING, JUMPING, ROWING & DANCING WITH THE STARS

What better way to celebrate the opening of a new fitness-focussed hotel in 2024 than with an Olympic-themed weekend? Katy Sunnassee flies to Turkey to Anda Barut Collection’s new Didim property to hobnob with former Olympians... and do a bit of exercise while there

EXERCISE FOR YOUR HORMONES

Hitting the gym could help to decrease excess circulating oestrogen levels and improve PMS symptoms. Try our hormone conditioning workout to move according to your cycle or stage

Olympic INSIDER

Olympian-turned-broadcaster Jeanette Kwakye reports on her love of sport, who she’s excited to watch at the Paris Games and why she loves dressage...

FIT TECH

If you exercise without tracking it, did you exercise at all? Don’t take the risk of missing a session: strap the best running watch to your wrist with these top picks

I spent my inheritance ON PLASTIC SURGERY

Cindy Jackson has taken decades off her 68 years

The Beckhams' REVENGE!

They're two of the most famous couples in the world and once enjoyed a close friendship. But in recent years Harry and Meghan have ditched David and Victoria. Now the Beckhams are having the last laugh

His new woman?

The presenter split from Ruth Langsford just over a month ago but reports suggest that Eamonn Holmes has already moved on.

The This Morning LOVE CURSE

These stars of the hit daytime show have all been unlucky in love

GREAT NEWS FROM TEAM WALES!

It’s the joyous holiday snap that says things are getting better for the Wales family.

FOOTBALL'S dark side

As we come to the end of the Euros, for some people, the season has brought nothing but terror

HELLO TOY BOYS!

As the latest instalment of Bridget Jones-currently being filmed-sees her fall for a younger man, we look at the stars who have done the same

How to stop feeling lethargic in the heat

It’s July, the sun is shining (at times!), so what more reason do we need to get outside for our daily dose of exercise? However, it’s sometimes necessary to stay in the shade – away from the energy-sapping strength of the sun – because when it’s hot, it’s harder to maintain what’s called ‘homeostasis’.

Walk yourself HAPPIER

A daily stroll can make all the difference to your wellbeing

Love is LOVE?

It's different for everyone says Lotte Jeffs, who is encouraging her daughter to follow her heart

How to live longer

You don't have to let the number in your passport define how healthy you are...

SEX, DATING AGAIN and a new reality show

Linda Robson on single life, reality TV offers and getting into trouble

Inheritance Tax- Editor of MoneyWeek.com Kalpana Fitzpatrick shares financial tips on how to protect your estate

The number of people falling into the inheritance tax (IHT) trap is rising record high. Between April 2023 and February 2024, the taxman bagged £6.8 billion from families following the death of a loved one and it is widely expected to exceed the previous record of £7.1bn.

'My home is my HAPPY PLACE'

Sandra and Simon renovated their weekend retreat, a former fisherman's cottage on the Kent coast, with soft hues and nautical style

'DIY has been a FUN PROCESS'

Jane and Colin have added design flourishes and bursts of colourful character to their cleverly extended Surrey home

'The space now WORKS FOR US'

Isobel and Jeremy set their sights on an ambitious project, transforming an old rundown Victorian terrace into a bright, vibrant, light-filled family home

Try a speedy STYLE UPDATE

Take the party outside this summer and give your outdoor space a fun new look

'We now have an EXTRA ROOM'

Keen to transform her neglected garden, Mel created a low-maintenance outdoor space that’s great for relaxing

Something for THE WEEKEND

These delicious cocktails and tasty nibbles are perfect for summer get-togethers

OUTDOOR CHANDELIER

Bring a magical glow to evenings outdoors with this fabulous garden lighting idea that is super-simple to put together

Create a relaxed HOLIDAY VIBE

Make your home feel like summer all year round with a destination-inspired interior

Clever decorating PATIO STYLE IDEAS

Elevate your garden seating, dining and activity areas with these low-key projects

Mel's choice: A SUNKEN GARDEN

Create a 'garden within a garden', turning semi-hidden seating and planting into a striking outdoor feature

Garden STORAGE SOLUTIONS

Organise your outdoor space with easy upcycling ideas and repurposed materials

Make colourful OIL DRUM PLANTERS

Try an easy upcycling project and turn tatty old metal drums into a fun container garden

Glorious GRASSES and BAMBOOS

Let's hear it for those versatile movers and shakers of the plant world