CATEGORIES

MITHILA PALKAR On “LITTLE THINGS” In Her Life
Women Fitness India

MITHILA PALKAR On “LITTLE THINGS” In Her Life

Mithila Palkar has appeared in numerous shows and films. She is, however, best known for essaying the role of Kavya Kulkarni in the series Little Things. But over the years, the young actor has also impressed the audience with her dance moves and singing, the snippets of which she keeps sharing on her Instagram.

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9 mins  |
August 2021
Top 5 to JOINING ZUMBA Class After a Childbirth
Women Fitness India

Top 5 to JOINING ZUMBA Class After a Childbirth

She is a celebrity fitness coach for Gauri Khan, Bipasha Basu, Yami Gautam and has been regularly featured in Vogue, Grazia, The Week-Smart Life, Times of India & Hindustan Times.

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1 min  |
August 2021
Seasonal Gifting
Women Fitness India

Seasonal Gifting

SHOPPING GUIDE

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3 mins  |
August 2021
“The Indian Kitchen Pantry Has Been and is Nothing Short of a Pharmacy” says Chef Ranveer Brar
Women Fitness India

“The Indian Kitchen Pantry Has Been and is Nothing Short of a Pharmacy” says Chef Ranveer Brar

Covering his journey from the streets of Lucknow, through Boston to Mumbai and his culinary adventures and memories en route is none other than Ranveer Brar, a household name both in India & abroad when it comes down to cooking.

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4 mins  |
August 2021
What Makes My Clothes Sun-Protective?
Women Fitness India

What Makes My Clothes Sun-Protective?

A Safe, Simple Way to Keep Skin cancer and premature aging at bay is by sun-proofing your face & body.

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2 mins  |
July 2021
Obesity And Covid-19
Women Fitness India

Obesity And Covid-19

Take Charge of Your Body

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3 mins  |
July 2021
Why Do Babies Kick In The Womb?
Women Fitness India

Why Do Babies Kick In The Womb?

Fetal movement in the uterus is a normal part of a healthy pregnancy. It’s the first emotional bond a mom has with her unborn baby.

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1 min  |
July 2021
6 Healthy Packed Lunch Options For Your Kids
Women Fitness India

6 Healthy Packed Lunch Options For Your Kids

Kids are unpredictable! One day, they love a dish and the next day they hate it. They get bored easily and this demands coming up with new and interesting ideas often.

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3 mins  |
July 2021
4 Must Keep Healthy Greens in Your Kitchen
Women Fitness India

4 Must Keep Healthy Greens in Your Kitchen

Herbs that most of you can grow in the backyard can do more than Hadding flavour to various dishes.

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5 mins  |
July 2021
Gaining Fat Or Muscle? - Answered
Women Fitness India

Gaining Fat Or Muscle? - Answered

Gaining muscle past the newbie gains is not easy. It takes a lot of time and effort. The last thing you want is to waste months barely making any new gains. Proper training and rest management will get you far.

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5 mins  |
July 2021
Rocking Summer - Nail Art Trends
Women Fitness India

Rocking Summer - Nail Art Trends

Beach days and barbecues are finally on the horizon, which means it’s time to plan your summer nails.

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1 min  |
July 2021
NAMITA PIPARAIYA
Women Fitness India

NAMITA PIPARAIYA

Banker Turned Yogi Its Time To Get Loved Up!

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10+ mins  |
July 2021
Yoga & Meditation
Women Fitness India

Yoga & Meditation

Clapping Your Way to Good Health

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3 mins  |
July 2021
Introducing SHIVALEEKA OBEROI
Women Fitness India

Introducing SHIVALEEKA OBEROI

Capturing Bollywood One Day At A Time

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7 mins  |
July 2021
Women Fitness India

The Secret Life Of Barkha Singh

Beyond Instagram!

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8 mins  |
May 2021
4 Must Keep Healthy Greens in Your Kitchen
Women Fitness India

4 Must Keep Healthy Greens in Your Kitchen

Herbs that most of you can grow in the backyard can do more than adding flavour to various dishes.

time-read
5 mins  |
June 2021
6 Healthy Packed Lunch Options For Your Kids
Women Fitness India

6 Healthy Packed Lunch Options For Your Kids

Kids are unpredictable! One day, they love a dish and the next day they hate it. They get bored easily and this demands coming up with new and interesting ideas often.

time-read
3 mins  |
June 2021
What Makes My Clothes Sun-Protective?
Women Fitness India

What Makes My Clothes Sun-Protective?

A Safe, Simple Way to Keep Skin cancer and premature aging at bay is by sun-proofing your face & body.

time-read
2 mins  |
June 2021
Rocking Summer Nail Art Trends
Women Fitness India

Rocking Summer Nail Art Trends

Beach days and barbecues are finally on the horizon, which means it’s time to plan your summer nails.

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1 min  |
June 2021
NAMITA PIPARAIYA Banker Turned Yogi
Women Fitness India

NAMITA PIPARAIYA Banker Turned Yogi

Its Time To Get Loved Up!

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10+ mins  |
June 2021
Introducing SHIVALEEKA OBEROI
Women Fitness India

Introducing SHIVALEEKA OBEROI

Capturing Bollywood One Day At A Time

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7 mins  |
June 2021
Why Do Babies Kick in the Womb?
Women Fitness India

Why Do Babies Kick in the Womb?

Fetal movement in the uterus is a normal part of a healthy pregnancy. It’s the first emotional bond a mom has with her unborn baby.

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1 min  |
June 2021
Clapping Your Way to Good
Women Fitness India

Clapping Your Way to Good

The theme for International Yoga Day(June 21) this year is “Yoga at home and Yoga with Family”.

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3 mins  |
June 2021
Obesity and COVID-19 Take Charge of Your Body
Women Fitness India

Obesity and COVID-19 Take Charge of Your Body

Obesity significantly increases the threat of severe and sometimes Odeadly coronavirus-related complications. A study published in the British Medical Journal found that obesity increased the risk of dying from COVID- 19 by 33 percent.

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3 mins  |
June 2021
Easy DIY Face Pack To Try This Spring
Women Fitness India

Easy DIY Face Pack To Try This Spring

These DIY face masks are tried and tested.

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3 mins  |
April 2021
The Secret Life Of Barkha Singh Beyond Instagram!
Women Fitness India

The Secret Life Of Barkha Singh Beyond Instagram!

With over 1 million Youtube subscribers, 2 million Instagram followers Barkha Singh dons multiple hats- that of an actor, influencer, content creator and a vlogger.

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8 mins  |
April 2021
Dietitian Shweta Shah Uncovers Celebrities 4 “Diet Secrets”
Women Fitness India

Dietitian Shweta Shah Uncovers Celebrities 4 “Diet Secrets”

An entrepreneur, a change maker, a dietician and a master curator of healthy and amazingly delicious delicacies, Shweta Shah dons several caps in her professional life. She is a firm believer of the therapeutic powers the ancient science of Ayurveda incorporates and lives by the mantra of ‘Simple is honest, simple is powerful’.

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3 mins  |
April 2021
Duo Yoga Sequence: Mother's Day Special
Women Fitness India

Duo Yoga Sequence: Mother's Day Special

Mother and daughter practicing yoga together is one of the best ways to kick start Mother’s day.

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2 mins  |
April 2021
Avika Gor On Stereotypes
Women Fitness India

Avika Gor On Stereotypes

Avika Gor is an Indian film and television actress. She predominantly works in Tollywood film industry and Hindi Television Soap Operas. She is known for playing the role Anandi in Hindi Television series Balika Vadhu. Some of her successful films include Uyyala Jampala, Cinema Choopistha Mava and Raju Gari Gadhi 3.

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10 mins  |
April 2021
Advanced Chest Exercises for Women
Women Fitness India

Advanced Chest Exercises for Women

One of the inevitable effects of the aging process is that our body begins to sag. Unfortunately, the first area where we notice this downward gravity pull is the breasts.

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6 mins  |
April 2021