Stacked Taco Salad
Servings: 6. Active time: 20 min. Total time: 20 min.
Calories: 414 Protein: 11g Fat: 30g (6g sat.) Chol.: 17mg Carbs.: 30g Sodium: 391mg Fiber: 9g Sugar: 4g
In bowl, whisk together olive oil, lime juice and zest. Reserve 2 cups lettuce. Place remaining lettuce on serving plate. Top with tomatoes, avocado, beans, reserved lettuce, cheese, tortilla chips, salsa and scallions. Serve with dressing.
Easy variation:
Turn it into a main. In nonstick skillet over medium heat, cook 1 lb. ground beef, 1 tsp. chili powder and 1⁄2 tsp. salt until beef is no longer pink. Spoon over first lettuce layer.
Mini Frozen Key Lime Cheesecakes
These tangy treats can be prepped and frozen up to 2 weeks in advance; simply decorate just before serving
Servings: 12. Active time: 30 min. Total time: 4 hrs., 30 min.
Calories: 285 Protein: 4g Fat: 18g (10g sat.) Chol.: 53mg Carbs.: 26g Sodium: 177mg Fiber: 1g Sugar: 19g
Esta historia es de la edición September 23, 2024 de Woman's World.
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Esta historia es de la edición September 23, 2024 de Woman's World.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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Christmas morning marvels
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A Christmas list for love
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Veteran gives Christmas trees a second life!
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"God's love is our greatest gift!"
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"Help! The holidays are exhausting!"
Here, simple ways to boost your energy levels physically, mentally and emotionally
She lost 118 lbs at age 56!
Want to unlock your maximum ability to get lean in 2025? Then find a weight-loss app you like and use it on your phone, tablet or computer. Recent studies show the simple strategy can give you such a huge boost, you'll literally quadruple your results compared to dieting without an app. \"If you want to set yourself up for success, it really is the way to go,\" confirms University of Vermont's Jean Harvey, Ph.D., R.D., who has conducted exciting research on the approach. Meanwhile, California reader Debbie Ramos, 56, says she's living proof of how much apps can help. After struggling on every diet under the sun, \"I tried using an app, and it changed everything,\" she shares. \"I'm down 118 pounds so far.\" Keep reading for Debbie's inspiring story and to find the app that can help you most.
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After suffering from constant worry that impacted her physical and mental health, Joni Ogle, 52, discovered a natural remedy... and its calming effects soon completely changed her life
Indulge and feel great!
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Boost muscle and rev metabolism
Muscle strength naturally declines around 3% each year after middle age, according to University of Pittsburgh research. But simple strategies help counteract age-related muscle loss (known as sarcopenia) by building lean muscle. This boosts your metabolism and accelerates fat burning, all while increasing your strength!
Soothe arthritis aches naturally
Baking cookies with the grandkids, knitting a scarf for a loved one, wrapping gifts-it's the season for fun holiday activities...that may also cause arthritis to flare up. But you don't have to let sore joints stop you from enjoying the most wonderful time of the year. We reveal the easy ways to soothe arthritis pain naturally
