Yoga and Total Health - November 2022![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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Yoga and Total Health - November 2022![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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In this issue
The 125th Birth Anniversary of Shri Yogendraji, Founder of the Yoga Institute, is in November!
A few of the gems from the journal –
Hansaji’s favourite story of the horse and the donkey, and Devdutt Pattanaik’s views on the synthesis between Yagna and yoga. Learn how to handle a hectic festival season.
Read fascinating stories connected with Shri Krishna from Shrimad Bhagwat Mahapurana.
Prepare for the upcoming change in weather, with Ber Chutney whose recipe is featured in Yogic Ahara.
We have (in Hindi) Sutra 2.15 and Samkhya explaining creation through Prakriti.
So, pick up these gems, today!!!
Looking At The Bright Side Of Life
Cultivating a positive attitude always From a Parisamvada
![Looking At The Bright Side Of Life](https://reseuro.magzter.com/100x125/articles/6118/1120107/tAk-Qvwlu1667795453161/crp_LOOKING-AT-THE-BRIGHT-SIDE-OF-LIFE.jpg)
3 mins
Why We Cannot Change Anyone
Understanding the horses and donkeys of the world
![Why We Cannot Change Anyone](https://reseuro.magzter.com/100x125/articles/6118/1120107/yr5xmjPB-1667795788696/crp_WHY-WE-CANNOT-CHANGE-ANYONE.jpg)
3 mins
What I Learnt from The Yogendras A First-hand Experience ...
On the footsteps of Founder's genius
![What I Learnt from The Yogendras A First-hand Experience ...](https://reseuro.magzter.com/100x125/articles/6118/1120107/auEYRutew1667795977209/WHAT-I-LEARNT-FROM-THE-YOGENDRAS-A-FIRSTHAND-EXPERIENCE-.jpg)
2 mins
How Brahmacharya And Karuna Go Hand In Hand
Let's practice moderation and compassion this festive season
![How Brahmacharya And Karuna Go Hand In Hand](https://reseuro.magzter.com/100x125/articles/6118/1120107/sfOmJ_iIc1667796165242/crp_HOW-BRAHMACHARYA-AND-KARUNA-GO-HAND-IN-HAND.jpg)
2 mins
The Energy Wheel
Discover the energy that creates synergy Look for it inside you it will help you shine through Red,
![The Energy Wheel](https://reseuro.magzter.com/100x125/articles/6118/1120107/iIlvP3E381667796277063/THE-ENERGY-WHEEL.jpg)
1 min
Gratitude Journal Of People, Places And Things
Focus on what you have rather than what you don’t have
![Gratitude Journal Of People, Places And Things](https://reseuro.magzter.com/100x125/articles/6118/1120107/P633zpkgI1667796409097/crp_GRATITUDE-JOURNAL-OF-PEOPLE-PLACES-AND-THINGS.jpg)
4 mins
There is No Yagna Without Yoga
First we give, then we receive
![There is No Yagna Without Yoga](https://reseuro.magzter.com/100x125/articles/6118/1120107/N_QI0D4zn1667796894989/THERE-IS-NO-YAGNA-WITHOUT-YOGA.jpg)
3 mins
Shrimad Bhagwat Mahapurana
The Truth The God
![Shrimad Bhagwat Mahapurana](https://reseuro.magzter.com/100x125/articles/6118/1120107/edkMijZcn1667797048636/SHRIMAD-BHAGWAT-MAHAPURANA.jpg)
4 mins
Re-Write History After Your Retirement
Let not retirement tire you out
![Re-Write History After Your Retirement](https://reseuro.magzter.com/100x125/articles/6118/1120107/xxxioi6Vo1667797291587/crp_REWRITE-HISTORY-AFTER-YOUR-RETIREMENT.jpg)
2 mins
Trust The Process
Control what you can and let go of what you cannot
![Trust The Process](https://reseuro.magzter.com/100x125/articles/6118/1120107/aJQL9j-4C1667797743956/TRUST-THE-PROCESS.jpg)
2 mins
Atha, Be Here Now
Bring the power of the present into your life
![Atha, Be Here Now](https://reseuro.magzter.com/100x125/articles/6118/1120107/7NUalz7Oq1667798061452/ATHA-BE-HERE-NOW.jpg)
2 mins
Incarnation of Qualified (Saguna) Brahma The two aspects of God
य दा यदा हि धर्मस्य ग्लानिर्भवति भारत । अभ्युत्थानमधर्मस्य तदात्मानं सृजाम्यहम् ॥ (गीता ४.७) Whenever, there is a decline in righteousness and an upsurge in unrighteousness, O Arjuna, I then manifest Myself.
![Incarnation of Qualified (Saguna) Brahma The two aspects of God](https://reseuro.magzter.com/100x125/articles/6118/1120107/DWU5m0YGp1667798162426/INCARNATION-OF-QUALIFIED-SAGUNA-BRAHMA-THE-TWO-ASPECTS-OF-GOD.jpg)
2 mins
Ber Chutney
In this birthday month of Shri Yogendraji, let Ius reflect on a talk that he gave in 1975, in the Teachers Training Course,
![Ber Chutney](https://reseuro.magzter.com/100x125/articles/6118/1120107/clsechktu1667798545699/BER-CHUTNEY.jpg)
1 min
The Yoga Sutras of Patanjali - A Perspective Dr. Hansaji in Parisamvada Chapter 2.38
Conserving energy through moderation
![The Yoga Sutras of Patanjali - A Perspective Dr. Hansaji in Parisamvada Chapter 2.38](https://reseuro.magzter.com/100x125/articles/6118/1120107/wmFvUb8Dm1667798692919/THE-YOGA-SUTRAS-OF-PATANJALI-A-PERSPECTIVE-DR-HANSAJI-IN-PARISAMVADA-CHAPTER-238.jpg)
1 min
Thoughts on the Gita Dr. Hansaji Chapter 9.18
गतिर्भर्ता प्रभुः साक्षी निवासः शरणं सुहृत् । प्रभवः प्रलथः स्थानं निधानं बीजमव्ययम् ॥ ९.१८॥
![Thoughts on the Gita Dr. Hansaji Chapter 9.18](https://reseuro.magzter.com/100x125/articles/6118/1120107/uTHxJ4bHJ1667798849890/THOUGHTS-ON-THE-GITA-DR-HANSAJI-CHAPTER-918.jpg)
1 min
परिणाम ताप संस्कार दुखेः र्गुणवृत्ति विरोधाच्च दुःखमेव सर्वं विवेकिनः ।2.15।।
त्रार्थ - विवेक ज्ञान से सम्पन्न योगी के लिये (विषय सुख सू के भोग काल में भी) सभी दुःख रूप है क्योंकि उनमें परिवर्तन दुःख, ताप दुःख और संस्कार दुःख बना रहता है और तीनों गुणों (सत्व-रजस-तमस) के स्वभाव में भी निरन्तर विरोध होता रहता है।
![परिणाम ताप संस्कार दुखेः र्गुणवृत्ति विरोधाच्च दुःखमेव सर्वं विवेकिनः ।2.15।।](https://reseuro.magzter.com/100x125/articles/6118/1120107/YgM2IiNmD1667798957961/-215.jpg)
3 mins
यह प्रकृति बुद्धि से लेकर महाभूत तक पूरा संसार क्यों रचती है ? और कैसे अपना कार्य करती रहती है ?
प्रकृति सारा विस्तार किस आशय से करती है
![यह प्रकृति बुद्धि से लेकर महाभूत तक पूरा संसार क्यों रचती है ? और कैसे अपना कार्य करती रहती है ?](https://reseuro.magzter.com/100x125/articles/6118/1120107/G1273VTui1667799251641/-.jpg)
2 mins
अपने जीवन का मूल्यांकन करना
ए क योगी विद्यार्थी के जीवन में आत्मतुष्टि का कोई स्थान नहीं है। हमें निरन्तर लगातार अपना मूल्यांकन करते हुए यह जानना चाहिये कि हम योग के मार्ग में उन्नति कर रहे हैं या पूर्व स्थिती पर ही खड़े हैं।
![अपने जीवन का मूल्यांकन करना](https://reseuro.magzter.com/100x125/articles/6118/1120107/V3IyIxxZI1667799336358/-.jpg)
2 mins
Yoga and Total Health Magazine Description:
Publisher: The Yoga Institute
Category: Health
Language: English
Frequency: Monthly
Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.
Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.
The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.
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