Yoga and Total Health - November 2024

In this issue

The Journal this month is at its insightful best!
Dr Jayadeva encourages all of us to build up good tendencies by investing a little consistently. Hansa ji guides us to identify the nature of our mind and shows us the path forward based on our respective degrees. Shri Devdutt Pattanaik shares wonderful insights from the Ramayana & the Mahabharata. A Senior Sadhaka shares the art of removing worries. Yet another sadhaka shares the power of nothing – making something out of thin air 😊 along with our regular articles on Yoga Sutras of Patanjali, Thoughts on the Gita, Yogic Ahara et cetera.

Building up Good Tendencies

Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra

3 mins

Different Paths in Yoga

What level is your awareness?

3 mins

About "Pairs of Opposites" and Dharma

From Kleshas to Aklishta

6 mins

Unlocking the Happiness Within

The art of removing worries

1 min

Lights, Camera, Action

Making dreams come true

4 mins

Dharmic Leader in Modern Times

Lessons from Nature

3 mins

The Parikarmas

Diamonds in the rough

3 mins

Sensitising Children

Becoming better human beings is no child's play

2 mins

Moving Meditation

Finding stillness in movement

4 mins

Wood Apple / Kapith

Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.

1 min

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Yoga and Total Health Magazine Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.