Yoga and Total Health - July 2023Add to Favorites

Yoga and Total Health - July 2023Add to Favorites

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In this issue

Dr Jayadeva prompts us to concentrate, be fully involved in the present task to feel satisfied.

Hansaji shares various anecdotes to help us understand how to manage our emotions by directing it constructively.

A senior Sadhaka shares the need for minimalism / simple living, high thinking to gain peace of mind.

A young Sadhaka shares her learnings and experiences to deal with her nature to worry.

Learn to prepare Moong dal rasam, a versatile monsoon dish. Find the recipe inside along with our regular articles on Hatha Yoga Pradipika, Yoga Sutras of Patanjali, Thoughts on the Gita, Samkhya Karika et cetera.

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Yoga and Total Health Magazine Description:

PublisherThe Yoga Institute

CategoryHealth

LanguageEnglish

FrequencyMonthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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