Flex US - July - August 2016

In this issue

In this issue:10 EMERGENCY HACKS TO GET SHREDDED If you’ve doubled down on your nutritional efforts but you’re still finding it tough to get rid of that last layer of body fat, it’s time to step up your game with these pro-approved kitchen tactics for getting dialed in quick, LOSING TO WIN Jen Widerstrom’s big plans for 2016,
BEST CHEST ADVICE Johnnie Jackson’s top tips for building perfect pecs, CLASSICALLY TRAINED The first-ever winner of an NPC classic physique title, Robert Timms and much more...

Classically Trained

The first-ever winner of an NPC classic physique title, Robert Timms became the standard-bearer of the new division. now a newly minted IFBB pro, Timms eyes even bigger prizes.

4 mins

The Big Come Back

Will Kevin Levrone’s return at the 2016 Mr. Olympia be bodybuilding’s greatest comeback?

6 mins

The Big Comeback

Will Kevin Levrone’s return at the 2016 Mr. Olympia be bodybuilding’s greatest comeback?

6 mins

Hottest Loser

Jen widerstrom is a brainy and brawny beauty who has taken the fitness industry by storm. At only 33 years old, she continues to kick ass on her tv show, the biggest loser, and whatever else she sets her mind to. We caught up with jen to discuss that, reebok, her diverse training, american gladiators, and her arnold obsession.

6 mins

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Flex US Magazine Description:

Flex instructs, informs and inspires with cutting edge training and nutrition for the professional and amateur bodybuilder. Flex is for the reader who wants to be the biggest guy in the gym and is a fan of and active participant in bodybuilding competitions.