Your Family - July 2019

In this issue

WINTERPROOF - Your home - Your skin - Your health, HEARTY MEALS ✓ 20 winter warmers
✓ Cook with coffee ✓ Best ever butter chicken, MAKE IT YOURSELF >> Concrete side table
>> Cute crochet jacket >> Trendy home office pegboard, MONEY SMART What to do with your tax refund, STYLE REBOOT - MIX, don’t match!, How to move on from resentment, Parenting Ways to build inner strength in kids

Turning Trials Into Triumphs

Despite a Near-fatal Skiing Crash Over 25 Years Ago, and a Breast Cancer Diagnosis in 2017, Keedo Kids Founder Nelia Annandale Has Always Chosen to Find Something Positive in All Her Challenges

4 mins

We Found Our Tribes

There’s Something Special About Having a Sense of Belonging. These People Tell Us How They Found Theirs

10 mins

Help Your Kids Tap Into Their Inner Strength

Facing Difficult Challenges is an Inevitable Part of Growing Up, but Learning to Navigate Life’s Obstacles Can Become an Important and Formative Experience

7 mins

7 Steps To Beat The Flu This Season

Whether you’re trying to avoid flu like… well, the plague, or you're already feeling that first tickle in the back of your throat, these flu-fighting tips can help beat the virus

2 mins

The Latest Word On Probiotics

Gut Health Has Become Big Business – and Many of Us Have Adopted Probiotics as Part of Our Daily Routines. But Does Science Support the Use of These ‘good Bacteria’?

3 mins

5 Ways To Motivate Yourself To Exercise This Winter

It’s definitely more difficult to stay motivated during the winter months, when mornings are icy and the cold and dark evenings make curling up on the couch with the heater on seem like the only sensible option.

2 mins

Reining In Resentment

Bitterness is a Toxic Element in a Relationship and Left Unresolved, It Can Break Up Couples. Here’s How to Defuse Grudges and Grievances Before They Become Unmanageable

6 mins

More Than Just The Winter Blues?

It’s Natural to Feel a Little Despondent When It’s Cold and Dark Outside, but for Some, the Problem Goes Deeper and Could Require Treatment

2 mins

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Your Family Magazine Description:

Need a quick and easy recipe? What about a creative craft idea for a homemade gift? Or some practical advice on everything from parenting to health, family matters and food? Your Family is the all-in-one magazine for busy, working moms. Expect tried-and-tested easy suppers, the best advice...