GARDEN notes

Bountiful blossoms and freebies

Your Health: What Should You Give Up?

What happens to your body when you make changes? Here’s how they affect your wellbeing, and which ones are worth it

Secrets and LIES

She’d never set out to deceive Zac, but now Hilary was about to be caught out!

Here to help

Let counsellor Keren lighten your load

A hot POTATO

Do the Dears want to live with Potato Pete?

The Girl on THE MOON

Vera knew never to judge a book by its cover – but would that prove true this time?

BEETLEMANIA

Sheila was desperate to see the Fab Four, but her little sister had other plans

‘I'm training to become a COUNSELLOR'

Actress Gaynor Faye tells Woman’s Weekly how the pandemic inspired her to learn life-saving new skills

A fresh look at the LAKE DISTRICT

One of the UKs most popular getaways has hidden gems just waiting to be discovered

Grandchildren Are So Positive!

Gloria Hunniford discusses both the heartaches and the joys of life, 17 years on from her daughter Caron’s tragic death

Time for a COFFEE

Gemma’s feelings for her boss had been simmering for too long – it was time to take action

The Other ME

Feeling determination and trepidation, Anna and Jessica searched for their birth parents

Relax and unwind IN CORNWALL

Whatever the time of year, West Cornwall is known as a haven for art enthusiasts, surfers and walkers

Refreshing, peaceful and INSPIRING

Meet three Ramblers dedicated to celebrating the joys of British walking

15 ways to banish BACKACHE

1.Think before you rest The advice is no longer bed rest for a bad back,’ says physio Neil Velleman. ‘Generally, the advice used to be to lie down and rest until the pain went. But now we like to keep people moving – in the right way.’ There are guidelines about the best exercises to perform, so talk to your physio or GP for advice about your specific problem.

A Tempting Path To Austria

Reach culinary heights around Ischgl while exploring the Paznaun Valley in summer

Get Fitter In Just 10 Minutes A Day!

It needn’t take long to get your body and mind in bettershape. Here’s how to find the time – however busy you are

Britain's Wartime Herbal Healers

We recall how the UK’s countryside came to our rescue in our hour of need

‘Why am I so furtive about wanting a new teddy bear?'

This week’s columnist: Gabrielle Mullarkey

‘My lockdown 50th was my best BIRTHDAY!'

Nicola Walker opens up on having become one of the most sought-after actresses later in life

RADIO Waves

Kay had hoped she and Dean were on the right track, but was he just using her?

In search of the GOOD LIFE

Three women reveal how they overhauled their lifestyles to live more simply and sustainably

GARDEN notes

Pretty scents and cheerful heathers

Should You Get A Dog?

Yes, says vet Rory Cowlam, but be aware of what it entails

A Simple Eye Mask Cured My Dry Eyes

I’ve suffered with dry eye disease for as long as I can remember, and was diagnosed with it years ago. It was a constant irritation – my eyes continuously watering, especially when reading or watching TV. My optician told me it’s because you blink less when your eyes are focusing on something, which makes dry eyes worse.

THE CYBER Saviour

Woken in the dead of night, the last thing she was expecting was a virtual miracle

Our sweet VALENTINE

Three women reveal why Valentine’s Day is extra special for them

JOANNA'S Pillow

Dave’s plan to win over his mother-in-law was foolproof – but was it a good idea?

‘I just love to ENTERTAIN'

Joanna Lumley on why the ageing process excites her and how travelling has made her wiser

Fridge of SIGHS

When you’re in a fix, call the repairman