CATEGORIES

Importance Of Daily Routine

Choose to have a great day

The Pleasure Trap

The middle path is indeed golden and discipline will help us walk it

The Basics Of Eating With Our Full Awareness

The basics of eating with our full awareness

Do We Have Indefeasible Emotional Stamina?

Letting go is a wonderful gift to give ourselves and others

Resistance to Change

We want to change everyone but forget to change ourselves first

Walk Through the Vedas

From rituals to the intellectual and the emotional

Kriya Yoga

From self-discipline to self-study and self-surrender

From Me, Mine & Not Mine To True Wisdom

From me, mine & not mine to true wisdom

The Power Of Thoughts

Catch negative thinking before it catches you

Tips For A Healthier Monsoon Season

How to remain healthy throughout the monsoon months

Loneliness Is Not A Health Healer

Chronic loneliness is a sign of the times

To Adjust Or Not to Adjust?

How far should we bend backwards to accommodate others?

Wabi Sabi

Finding beauty in life's imperfections

The International Day of Yoga and the Divine Science of Numbers: Numerology (Date - 21st June of every year)

The IDY date was not picked randomly but as a source of universal strength and energy

Shrimad Bhagwat Mahapurana

The Truth - The God

Purusha and Prakriti

How to distinguish mind and matter from the eternal

Jamun Juice

Yogic Ahara

How Self-Belief Can Help Us Climb Mountains

How self-belief can help us climb mountains

Many Varieties Of Humour

Humour plays a typical role in the lifestyle of people, who really wish to have a joyful life.

What To Believe When Science Tells Us Not

What to believe when science tells us not

Rebirth - Past Impressions Play An Important Role

From the Yoga Sutras and the Bhagavad Gita

Determination And Strength Will Serve Us Well

We need to overcome the shackles of Lobha, Krodha, Moha, Kama and Mada From a Parisamvada by Dr. Jayadeva Yogendra

Wondering About Neutrality

In the February 2022 issue of Yoga & Total Health, one sentence in 'Devdutt’s Deliberations’ rang a bell for this writer. “Hinduism does not have the concept of revolution.”

Yoga Of Detachment

All matter changes form

A Negative Mind is Our Greatest Enemy

Don't lose your balance by being anxious, worried, angry or frustrated

Around the World(s) with Three Gifts

Life, a loving family, and an attitude of gratitude

Shrimad Bhagwat Mahapurana

The Truth - The God

Reclaiming Loans is an Achievement, But Writing Off Loans is the Super-Achievement

Will our actions propel us towards Swarga, the land of plenty, or Naraka, the repayment of debts?

One True Love

Faith will guide us through all stages of life

Jealousy - A Debilitating Emotion

Jealousy needs careful handling and understanding to not overpower us