CATEGORIES

Yoga At Sea

He was the Captain of a cargo ship.

From The Archives Of Yoga And Total Health

No Embellishments

Developing Emotions

What is the difference between us human beings and a machine? Machines also work and we humans also work.

Reaching Excellence

We have this word Aishwarya which means excellence. Infact, Aishwarya means the ultimate state of excellence. This is against the other kind of state of weakness.

Yogis Of India

Raja Bharthari was a Nath Panth Yogi, and also a ruler of Ujjain in the 1st Century B.C. He was the eldest son of King Gandharva Sen, and was renowned as a just ruler, a poet and a Yogi.

Gita And Food

In the Bhagavad Gita much importance is given to food. This includes eating, drinking, way of living, etc.

Arrogance, My Shield

I have slowly built a wall around myself, brick by brick, Every time someone comes to break it, I unknowingly make it harder for others.

Health

Health needs attention like any other external thing. But we take our health for granted, we have the habit of pulling on, dragging on. For such kind of things as a little headache, a little pain in the knees, etc. we don’t want to do anything.

My Back Story

I was a complete gym freak and I worked out almost 7 days a week. My workout routine was jogging for 45 minutes, thrice a week and weights training 3 days a week.

Faith, the Cornerstone of Spirituality in Yoga

My mother was a woman of deep religious faith. Even as an octogenarian she would go for early mass to the church, a 10 minute walk away. Even when her knees gave way, she would drag her feet but would not miss the early morning mass.