Mathrubhumi Arogyamasika - September 2022Add to Favorites

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Health Magazine from Mathrubhumi, Cover -Anu Mohan,Maheswari Radhakrishanan,Jjayyden, Ayurvedha Treatment, Healthy Foods, Healthy Living, Liver Health, Music & Mood, Healthy Recipes, Fitness zone etc.

àŽ­àŽŸàŽ°àŽ‚ àŽ•àµ‚àŽŸàµàŽŸàŽ²àµàŽ²àµ‡ àŽ¶àŽ°àµ€àŽ°àŽ€àµàŽ€àŽ¿àŽšàµàŽ‚ àŽ®àŽšàŽžàµàŽžàŽ¿àŽšàµàŽ‚

àŽ¶àŽ°àµ€àŽ°àŽ€àµàŽ€àŽ¿àŽšàµàŽ±àµ†àŽ¯àµàŽ‚ àŽ®àŽšàŽžàµàŽžàŽ¿àŽšàµàŽ±àµ†àŽ¯àµàŽ‚ àŽ…àŽ®àŽ¿àŽ€ àŽ­àŽŸàŽ°àŽ‚ àŽ’àŽ°àµàŽªàµ‹àŽ²àµ† àŽ•àµàŽ±àŽ¯àµàŽ•àµàŽ•àŽŸàŽšàŽŸàŽ£àµ àŽ¶àµàŽ°àŽ®àŽ¿àŽ•àµàŽ•àµ‡àŽ£àµàŽŸàŽ€àµ. àŽ°àŽ£àµàŽŸàŽ¿àŽšàµàŽ±àµ†àŽ¯àµàŽ‚ àŽ­àŽŸàŽ°àŽ‚ àŽ•àµàŽ±àŽžàµàŽžàŽŸàŽ²àµ‡, àŽœàµ€àŽµàŽ¿àŽ€àŽ¯àŽŸàŽ€àµàŽ° àŽžàµàŽ–àŽ•àŽ°àŽµàµàŽ‚ àŽžàµàŽ°àŽ•àµàŽ·àŽ¿àŽ€àŽµàµàŽ®àŽŸàŽ•àµ‚

àŽ­àŽŸàŽ°àŽ‚ àŽ•àµ‚àŽŸàµàŽŸàŽ²àµàŽ²àµ‡ àŽ¶àŽ°àµ€àŽ°àŽ€àµàŽ€àŽ¿àŽšàµàŽ‚ àŽ®àŽšàŽžàµàŽžàŽ¿àŽšàµàŽ‚

3 mins

àŽ­àŽŸàŽ°àŽ‚ àŽ•àµàŽ±àŽ¯àµàŽ•àµàŽ•àŽŸàµ» àŽ®àµàŽšàµàŽšàµŠàŽ°àµàŽ•àµàŽ•àŽ‚ àŽµàµ‡àŽ£àŽ‚

àŽ­àŽŸàŽ°àŽ‚ àŽ•àµàŽ±àŽ¯àµàŽ•àµàŽ•àµàŽšàµàŽšàŽ€àŽ¿àŽšàµ àŽµàµàŽ¯àŽŸàŽ¯àŽŸàŽ®àŽµàµàŽ‚ àŽ­àŽ•àµàŽ·àŽ£ àŽ•àµàŽ°àŽ®àµ€àŽ•àŽ°àŽ£àŽµàµàŽ‚ àŽ€àµàŽŸàŽ™àµàŽ™àµàŽšàµàŽšàŽ€àŽ¿àŽšàµ àŽ®àµàµ»àŽªàµ àŽ†àŽ°àµ‹àŽ—àµàŽ¯àŽªàŽ°àŽ¿àŽ¶àµ‹àŽ§àŽšàŽ•àµŸ àŽšàŽŸàŽ€àµàŽ€àŽ£àŽ‚

àŽ­àŽŸàŽ°àŽ‚ àŽ•àµàŽ±àŽ¯àµàŽ•àµàŽ•àŽŸàµ» àŽ®àµàŽšàµàŽšàµŠàŽ°àµàŽ•àµàŽ•àŽ‚ àŽµàµ‡àŽ£àŽ‚

3 mins

àŽ¡àŽ¯àŽ±àµàŽ±àµ àŽŽàŽ²àµàŽ²àŽŸàŽµàµŒàŽ•àµàŽ•àµàŽ‚ àŽ’àŽšàµàŽšàŽ²àµàŽ²

àŽ¶àŽ°àµ€àŽ°àŽ­àŽŸàŽ°àŽ‚ àŽ•àµ‚àŽŸàŽ¿àŽ¯àŽ€àŽ¿àŽšàµàŽ±àµ† àŽ•àŽŸàŽ°àŽ£àŽ‚ àŽ®àŽšàŽžàµàŽžàŽ¿àŽ²àŽŸàŽ•àµàŽ•àŽ¿ àŽ“àŽ°àµ‹àŽ°àµàŽ€àµàŽ€àŽ°àµàŽŸàµ†àŽ¯àµàŽ‚ àŽ¶àŽŸàŽ°àµ€àŽ°àŽ¿àŽ• àŽžàŽµàŽ¿àŽ¶àµ‡àŽ·àŽ€àŽ•àµŸàŽ•àµàŽ•àµ àŽ…àŽšàµàŽžàŽ°àŽ¿àŽšàµàŽšàµàŽ³àµàŽ³ àŽ­àŽ•àµàŽ·àŽ£ àŽ°àµ€àŽ€àŽ¿àŽ•àŽ³àŽŸàŽ£àµ àŽžàµàŽµàµ€àŽ•àŽ°àŽ¿àŽ•àµàŽ•àµ‡àŽ£àµàŽŸàŽ€àµ. àŽŽàŽ™àµàŽ•àŽ¿àŽ²àµ‡ àŽ²àŽ•àµàŽ·àµàŽ¯àŽ‚ àŽšàµ‡àŽŸàŽŸàµ» àŽžàŽŸàŽ§àŽ¿àŽ•àµàŽ•àµ‚

àŽ¡àŽ¯àŽ±àµàŽ±àµ àŽŽàŽ²àµàŽ²àŽŸàŽµàµŒàŽ•àµàŽ•àµàŽ‚ àŽ’àŽšàµàŽšàŽ²àµàŽ²

5 mins

àŽ€àµ€àŽ°àµàŽ®àŽŸàŽšàŽ‚ àŽšàŽŸàŽªàµàŽªàŽ¿àŽ²àŽŸàŽ•àµàŽšàµàŽšàŽ¿àŽ²àµàŽ²àµ‡

àŽµàµàŽ¯àŽŸàŽ¯àŽŸàŽ®àŽ‚ àŽšàµ†àŽ¯àµàŽ¯àŽ£àŽ‚, àŽ­àŽ•àµàŽ·àŽ£àŽ‚ àŽ•àµàŽ°àŽ®àµ€àŽ•àŽ°àŽ¿àŽ•àµàŽ•àŽ£àŽ‚, àŽ…àŽ®àŽ¿àŽ€àŽµàŽ£àµàŽ£àŽ‚ àŽ•àµàŽ±àŽ¯àµàŽ•àµàŽ•àŽ£àŽ‚ àŽ€àµàŽŸàŽ™àµàŽ™àŽ¿àŽ¯ àŽ€àµ€àŽ°àµàŽ®àŽŸàŽšàŽ™àµàŽ™àŽ³àµŠàŽšàµàŽšàµàŽ‚ àŽšàŽŸàŽªàµàŽªàŽ¿àŽ²àŽŸàŽ•àµàŽšàµàŽšàŽ¿àŽ²àµàŽ²àµ‡? àŽ“àµŒàŽ•àµàŽ•àµàŽ•, àŽ²àŽ•àµàŽ·àµàŽ¯àŽ™àµàŽ™àµŸ àŽšàŽ¿àŽ¶àµàŽšàŽ¯àŽ¿àŽ•àµàŽ•àµàŽ®àµàŽªàµ‹àµŸ àŽµàŽ°àµàŽšàµàŽš àŽªàŽŸàŽ•àŽªàµàŽªàŽ¿àŽŽàŽ•àŽ³àŽŸàŽ£àµ àŽªàŽ²àŽªàµàŽªàµ‹àŽŽàµàŽ‚ àŽ€àµ€àŽ°àµàŽ®àŽŸàŽšàŽ™àµàŽ™àµŸ àŽªàŽ°àŽŸàŽœàŽ¯àŽªàµàŽªàµ†àŽŸàŽŸàŽšàµàŽ³àµàŽ³ àŽªàµàŽ°àŽ§àŽŸàŽš àŽ•àŽŸàŽ°àŽ£àŽ‚

àŽ€àµ€àŽ°àµàŽ®àŽŸàŽšàŽ‚ àŽšàŽŸàŽªàµàŽªàŽ¿àŽ²àŽŸàŽ•àµàŽšàµàŽšàŽ¿àŽ²àµàŽ²àµ‡

3 mins

àŽ®àŽšàŽžàµàŽžàŽ¿àŽšàµàŽ±àµ† àŽ­àŽŸàŽ°àŽ‚ àŽŽàŽ™àµàŽ™àŽšàµ† àŽ•àµàŽ±àŽ¯àµàŽ•àµàŽ•àŽŸàŽ‚

àŽ¬àµàŽŠàµàŽ§àŽ¿àŽ®àµàŽŸàµàŽŸàŽ¿àŽ•àµàŽ•àµàŽšàµàŽš àŽªàµàŽ°àŽ¶àµàŽšàŽ™àµàŽ™àŽ³àµ† àŽžàµàŽµàŽ¯àŽ‚ àŽ€àŽ¿àŽ°àŽ¿àŽšàµàŽšàŽ±àŽ¿àŽ¯àµàŽ•. àŽ…àŽ€àŽ¿àŽ²àµ‚àŽŸàµ† àŽ®àŽŸàŽ€àµàŽ°àŽ®àµ‡ àŽªàµàŽ°àŽ¶àµàŽšàŽ€àµàŽ€àŽ¿àŽšàµ àŽ¶àŽ°àŽ¿àŽ¯àŽŸàŽ¯ àŽªàŽ°àŽ¿àŽ¹àŽŸàŽ°àŽ‚ àŽ•àŽ£àµàŽŸàµ†àŽ€àµàŽ€àŽŸàµ» àŽžàŽŸàŽ§àŽ¿àŽ•àµàŽ•àµàŽ•àŽ¯àµàŽ³àµàŽ³àµ‚

àŽ®àŽšàŽžàµàŽžàŽ¿àŽšàµàŽ±àµ† àŽ­àŽŸàŽ°àŽ‚ àŽŽàŽ™àµàŽ™àŽšàµ† àŽ•àµàŽ±àŽ¯àµàŽ•àµàŽ•àŽŸàŽ‚

2 mins

àŽ†àŽšàµàŽ€àŽ°àŽ¿àŽ•àŽžàŽ‚àŽ˜àµŒàŽ·àŽ‚ àŽ’àŽŽàŽ¿àŽµàŽŸàŽ•àµàŽ•àŽŸàŽ‚

àŽšàŽ¿àŽ™àµàŽ™àµŸ àŽ¶àŽ°àŽ¿àŽ¯àŽŸàŽ¯àŽ¿ àŽ¯àµ‹àŽ— àŽªàŽ°àŽ¿àŽ¶àµ€àŽ²àŽ¿àŽ•àµàŽ•àµàŽ•àŽ¯àŽŸàŽ£àµ†àŽ™àµàŽ•àŽ¿àµœ, àŽŠàµŒàŽœàŽ¶àŽ°àµ€àŽ°àŽ‚ àŽšàŽ²àµàŽ²àŽ€àµàŽªàµ‹àŽ²àµ† àŽµàŽ¿àŽ•àŽžàŽ¿àŽ•àµàŽ•àµàŽ‚. àŽ…àŽ€àŽ¿àŽšàŽšàµàŽžàŽ°àŽ¿àŽšàµàŽšàµ àŽšàŽ¿àŽ™àµàŽ™àŽ³àµàŽŸàµ† àŽ¬àŽŸàŽ¹àµàŽ¯àŽ¶àŽ°àµ€àŽ°àŽµàµàŽ‚ àŽ•àµŒàŽ®àŽ¶àŽ°àµ€àŽ°àŽµàµàŽ‚ àŽ…àŽ€àŽ¿àŽšàµ† àŽ‰àµŸàŽ•àµàŽ•àµŠàŽ³àµàŽ³àŽŸàµ» àŽžàŽœàµàŽœàŽ®àŽŸàŽ¯àŽ¿àŽ°àŽ¿àŽ•àµàŽ•àŽ£àŽ‚

àŽ†àŽšàµàŽ€àŽ°àŽ¿àŽ•àŽžàŽ‚àŽ˜àµŒàŽ·àŽ‚ àŽ’àŽŽàŽ¿àŽµàŽŸàŽ•àµàŽ•àŽŸàŽ‚

1 min

àŽ•àŽŽàŽ¿àŽ•àµàŽ•àŽŸàŽ‚ àŽ•àŽ±àµàŽ±àŽŸàµŒàŽµàŽŸàŽŽ

àŽžàµ—àŽšàµàŽŠàŽ°àµàŽ¯àŽµàµŒàŽ§àŽ• àŽµàŽžàµàŽ€àµàŽµàµ†àŽšàµàŽš àŽšàŽ¿àŽ²àŽ¯àŽ¿àµœ àŽŽàŽ²àµàŽ²àŽŸàŽµàµŒàŽ•àµàŽ•àµàŽ‚ àŽžàµàŽªàŽ°àŽ¿àŽšàŽ¿àŽ€àŽ®àŽŸàŽ£àµ àŽ•àŽ±àµàŽ±àŽŸàµŒàŽµàŽŸàŽŽ. àŽŽàŽšàµàŽšàŽŸàµœ àŽšàŽ¿àŽ•àŽ¿àŽ€àµàŽžàŽ¯àµàŽŸàµ† àŽ­àŽŸàŽ—àŽ®àŽŸàŽ¯àµàŽ‚ àŽ†àŽ¹àŽŸàŽ°àŽŸàŽµàŽ¶àµàŽ¯àŽ€àµàŽ€àŽ¿àŽšàµàŽ‚ àŽ‡àŽ€àµ àŽ‰àŽªàŽ¯àµ‹àŽ—àŽ¿àŽ•àµàŽ•àµàŽšàµàŽšàµàŽ£àµàŽŸàµ

àŽ•àŽŽàŽ¿àŽ•àµàŽ•àŽŸàŽ‚ àŽ•àŽ±àµàŽ±àŽŸàµŒàŽµàŽŸàŽŽ

2 mins

àŽªàŽ°àŽŠàµ‚àŽ·àŽ£àŽ€àµàŽ€àŽ¿àŽšàµ àŽšàµ†àŽµàŽ¿àŽ•àµŠàŽŸàµàŽ•àµàŽ•àŽ²àµàŽ²àµ‡

àŽªàŽ°àŽŠàµ‚àŽ·àŽ£àŽ‚ àŽªàŽ±àŽ¯àµàŽšàµàŽšàŽµàµŒ àŽ…àŽ€àŽ¿àµœ àŽžàŽšàµàŽ€àµ‹àŽ·àŽ‚ àŽ•àŽ£àµàŽŸàµ†àŽ€àµàŽ€àµàŽšàµàŽšàŽµàŽ°àŽŸàŽ£àµ. àŽ®àŽ±àµàŽ±àµàŽ³àµàŽ³àŽµàµŒ àŽ€àŽšàµàŽšàµ† àŽ•àµ‚àŽŸàµàŽ€àŽ²àŽŸàŽ¯àŽ¿ àŽ¶àµàŽ°àŽŠàµàŽ§àŽ¿àŽ•àµàŽ•àŽŸàŽšàµàŽ‚ àŽ…àŽ€àµàŽµàŽŽàŽ¿ àŽ…àŽµàŽ°àµàŽŸàµ† àŽªàŽ°àŽ¿àŽ—àŽ£àŽšàŽ¯àµàŽ‚ àŽªàµàŽ°àµ€àŽ€àŽ¿àŽ¯àµàŽ‚ àŽšàµ‡àŽŸàŽ¿àŽ¯àµ†àŽŸàµàŽ•àµàŽ•àŽŸàŽšàµàŽ®àŽŸàŽ£àµ àŽªàŽ²àŽªàµàŽªàµ‹àŽŽàµàŽ‚ àŽ‡àŽµàµŒ àŽ²àŽ•àµàŽ·àµàŽ¯àŽ®àŽ¿àŽŸàµàŽšàµàŽšàŽ€àµ

àŽªàŽ°àŽŠàµ‚àŽ·àŽ£àŽ€àµàŽ€àŽ¿àŽšàµ àŽšàµ†àŽµàŽ¿àŽ•àµŠàŽŸàµàŽ•àµàŽ•àŽ²àµàŽ²àµ‡

1 min

àŽ®àŽ€àµàŽ€àµ»

àŽµàŽ±àµàŽ€àµàŽ€àµ†àŽŸàµàŽ€àµàŽ€ àŽ®àŽ€àµàŽ€àµ»àŽµàŽ¿àŽ€àµàŽ€àµàŽ•àµŸàŽ•àµàŽ•àµ àŽšàŽ¿àŽ²àŽ•àµàŽ•àŽŸàŽ²àŽ¯àµàŽŸàµ† àŽ°àµàŽšàŽ¿àŽ¯àŽŸàŽ£àµ

àŽ®àŽ€àµàŽ€àµ»

1 min

àŽ†àŽ°àµ‹àŽ—àµàŽ¯àŽ€àµàŽ€àµ‹àŽŸàµ† àŽµàŽ³àŽ°àŽŸàµàŽŸàµ† àŽ•àµàŽŸàµàŽŸàŽ¿àŽ•àµŸ

àŽªàµ‹àŽ·àŽ•àŽ¬àŽŸàŽ²àµàŽ¯àŽ‚ àŽªàŽŠàµàŽ§àŽ€àŽ¿àŽ¯àµàŽŸàµ† àŽ­àŽŸàŽ—àŽ®àŽŸàŽ¯àŽ¿ àŽ…àŽ™àµàŽ•àŽ£àŽµàŽŸàŽŸàŽ¿ àŽªàµàŽ°àµ€ àŽžàµàŽ•àµ‚àµŸ àŽ•àµàŽŸàµàŽŸàŽ¿àŽ•àµŸàŽ•àµàŽ•àµ àŽ“àŽ—àŽžàµàŽ±àµàŽ±àµ àŽ’àŽšàµàŽšàµàŽ®àµàŽ€àµœ àŽªàŽŸàŽ²àµàŽ‚ àŽ®àµàŽŸàµàŽŸàŽ¯àµàŽ‚ àŽšàµœàŽ•àŽ¿àŽ€àµàŽ€àµàŽŸàŽ™àµàŽ™àŽ¿àŽ¯àŽ¿àŽ°àŽ¿àŽ•àµàŽ•àµàŽ•àŽ¯àŽŸàŽ£àµ

àŽ†àŽ°àµ‹àŽ—àµàŽ¯àŽ€àµàŽ€àµ‹àŽŸàµ† àŽµàŽ³àŽ°àŽŸàµàŽŸàµ† àŽ•àµàŽŸàµàŽŸàŽ¿àŽ•àµŸ

1 min

Mathrubhumi Arogyamasika の蚘事をすべお読む

Mathrubhumi Arogyamasika Magazine Description:

出版瀟: The Mathrubhumi Ptg & Pub Co

カテゎリヌ: Health

蚀語: Malayalam

発行頻床: Monthly

Foremost health magazine in Malayalam, Arogya Masika was first printed in the year 1997. Published monthly, it is the largest selling periodical on health and wellbeing.

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