Essentials South Africa - October 2018
Essentials South Africa - October 2018
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Style yourself slimmer the zero effort way to drop a dress size, Actress Hayley Owen on the secret to a happy marriage and her next chapter, Try it: the workout that improves your sex life, Crafting up some cash: make money from your hobbies, Fast fix-ups: get the garden & outdoor area you want, 101 Genius tips from the experts, Fake your way to flawless
I Fell In Love And Married The Boy Next Door!
Actress and entrepreneur Hayley Owen, 32, sits down with Julia Bain to talk about acting, feeling star-struck, and the secret to her happy marriage.
8 mins
How Your Relationship Changes You
Our romantic liaisons can alter who we are – for better... or worse.
4 mins
How To Let Go... And Move On
You’ve probably got a first-aid kit tucked away at home for medical emergencies, but how do you treat emotional wounds and injuries?
5 mins
Going Solo
Choosing to start a new chapter alone – whether it’s a business or motherhood – can be daunting, but these three women share their amazing stories about taking the risk…
8 mins
Curb Cravings For Good
Can’t resist a mid-morning biscuit? Or a late-night chocolate fix? Here’s how to ditch those pesky food cravings in just one week.
3 mins
5 Exercises To Improve Your Sex Life
You can tone up and become a top-class athlete in the bedroom with these simple moves...
3 mins
Say Bye-Bye To Bloating
Suffering from a ballooning stomach? Heres what you can do about it
3 mins
Cash In On Crafts
Dust off the old craft tools and get busy creating items for sale. Here’s how to get started…
3 mins
Essentials South Africa Magazine Description:
出版社: Caxton Magazines
カテゴリー: Lifestyle
言語: English
発行頻度: Monthly
Essentials magazine is a ‘practicals’ lifestyle monthly packed with savvy solutions and stylish twists. Expect loads of tips and advice on fashion, beauty, health, food, consumer issues, decor and real-life reads. It targets real South African women, putting them at the forefront of the content - and on the cover - every month.
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