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Foot Soaking Therapy
The Lifestyle journalist
|November 2017
“Sleep is the best meditation.” - Dalai Lama.
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Sleep is the cure of innumerable body issues, because it provides rest to the body, both physically and mentally; a rest that is like food for our healthy functioning. Not getting adequate amount of sleep can make an individual prone to various health problems, like high blood pressure, diabetes and increased risk of heart attack. Many people suffer from sleep deprivation and other related other problems. So, it is very important to take some measure to get a good night’s sleep. One such very effective cure to get a sound sleep is ‘Foot Soaking Therapy.’
What causes sleep deprivation?
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